Die werde ich mal ausprobieren,soll ja besseres wetter geben🙏. Letztes Jahr hab ich das mit den Greentrails mitbekommen und bin in Goldhausen 2-3 mal gefahren. Da ist es sehr schön und es war noch ruhig, ich find es auch schön das man trails uphill fahren kann/muss 👍.

Hi Roxy , 100% agree , i always try to teach my customers to slow down to the minimum rolling speed and to trust their brakes (and often entry level bikes have poor brakes) ... Powerful brakes are more important for a beginner rather than long travel sospension ;)

I love this sooo much! All of your points are valid. Also, have at it with using the term "mansplain" because it's a huge problem. Many men automatically assume women don't know what they are doing or that they don't know much about bikes/biking. Yet here I am listening to one of the best skills instructors I have ever seen who happens to be a woman. And not only that, how you describe how to do certain techniques is extremely well thought out. Men really need to stop making assumptions about women riders and only offer advice is ASKED FOR IT. Or sometimes if I see someone (and this is any gender) struggling I will ask them if they want some advice. Usually they are wanting it, but sometimes they don't and when they don't I say, "have a great ride" and move on. I agree on the speed thing. Speed can actually get you into a lot of trouble. I have seen many drop/jump crashes happen because of too much speed. Also, riders who go too fast, especially in technical areas, and they don't know how to properly use the brakes, these are the riders destroying the trail, causing braking bumps, and so on. You simply hit the nail on the head with this one! This entire podcast is excellent!!!

another amazing info most of the riders dont want to hear. but also riders and mtb insta celebrities like remy metalier are saying this. that if you really want to ride fast and progress, first you need to learn how to ride slow. maybe its the type of the trails he is riding where he needs to set up correctly for the next feature in a slow speed, and then he accelerates to a drop or some crazy slab feature. some trails like flow trails people ride at a constant speed and with that speed they clear all the features because the whole trail is made for that speed. i see people clearing 10m gaps but they cant trackstand with a good ballance for 10seconds. they rely on the trailbuilders and the bikebuilders, and think, ok, this takeoff will get me to the landing if i hit it with enough speed. if i case it, the bike and its suspension will help me to survive. i can see it on pumptracks. i know people from forest trails that hit big jumps with big take-offs, but they cant clear a roller on a pumptrack that is 3-4m long. because they cant pump propely and the takeoff techniqe and timing is off (the "window" is smaller on a smaller take offs)

Speed is for control, then it will be fun once you ‘control’ speed. “friend” ….. “friend” will forever snake you into motor scooter toilet bowel! ….. but you can’t flush away the snake….. ( remember Viking Ragnar Lodbrok died in snake pit ) You might want to protect ‘humanity’ by reading another history ……. but the 12 or 13 “friends” all helped crucification…… See…. Subconsciously it is all about human choosing who should be in = control ( race, sex, religion, morality, prestige, beauty, brotherhood, kinship, relationships…. Etc etc ) Who should be in control = Who should be free, Also human choose who should ‘commit’ like ‘good woman’ , or ‘good knight’. One word and she speed drop……. That loyalty, that faith, in man, ……. and in lady….. giving life to the trustworthy, honoured…… Still, a lot of “control” cannot maintain, recreate, build any heaven or even this world, or even one beloved person…. Yet we seek = control …….. Yes motor scooter or a rocket propelled ( acceleration ! Not really speed ) hover ( suspension ) will get one direction and stay up right on and on! But human are seeking = control recreationally , meditating reflections, or they controlling in choosing partners ( but laughably partners are chosen ➕➕➕➕➕➕➕ like the 12 ….. or is it the billions ….. what’s LIFE partners, all that you need everyday …… or not needed ( funny the one sleep next is often ….. NOT needed ) 🤣 As life goes on ➕➕➕➕➕➕➕ We need to live with diversity of human ( evil ), and build/enter our eternity

Hi Roxy, As a qualified Canadian ski instructor to fairly high Level 2, I am wondering do you ski or snowboard, my bet is that you do, as I teach the same principles as you do when teaching skiing; learn to ski in control, by skiing slowly & building with experience & skill levels that require at times different speeds for different situations & for example when Clients go to ski in fresh powder depending on the pitch & proximity a little more speed in this instance is your friend because if you ski Roxy you will totally understand this as you have resistance depending on the depth of powder that you are skiing in !!! I have watched your coaching videos on you tube & you are an outstanding Skills & MTB Coach, you talk so much sense learning to walk before you can Run etc. I am a MTB lover for many many years & try to apply my ski teaching principles to my MTB riding as I find there are many correlations between the two sports. Thoroughly enjoyed your podcast & findings.

I’d love some advice or a video on climbing chunky sections/corners like this. I’m in New England (MA/NH/VT) area of the USA; we’re surrounded by rocks and roots! Im pleased to say my downhill skills on this type of terrains is improving, but my progress on climbing and cornering in the roots and rocks is slow 😢. I do a lot of group riding, and I worry I slow up the group. I get out a session areas when I can, but progress feels slow.

Great tips 👍

Great tips!

I do this! Thanks for the tip, now I just have to remember to put it in practice.

I’d love to know how tall you are Roxy? I’m 5’1 (156cm) and 105lbs (47kg), I’m looking at new bikes and I’d love any info, tips, tricks for us small girls.

I feel like I need to watch this on repeat! Or at the very least watch it a few times while I’m on a chunky trail.

I’m trying them, but don’t have the confidence to really dive into them. I think I need some time in a good pump track

I’m getting my body bounce/movement on; when I feel it, I know I’m doing it right and it’s a huge help. I call it my “bike/body connect”, I know it when I have it, my body moves with the bike and the bike just does all the work, it feels smooth and stable 😊

I’ve got the cuts and bruises to show my persistence! 💪❤️

Wen willst du denn coachen, brauchst doch selbst einen Coach🤣🤣

Sehr schön zusammen gefasst! Meine Ängste im Bike Park waren zu schnelle Fahrer hinter mir und "unnötig" schmale North Shore Trails. Beide Ängste konnte ich nehmen, in dem ich mich von Pro Strecken einfach fern halte. Ich hab meine Flow Trails und was für Fortgeschrittene. Genau so fühl ich mich wohl. Diese Holzkurven haben mich bisher noch nicht aus der Spur gebracht. Der richtige Blick ist denke ich neben der Geschwindigkeit und der Reifenauflage fast am wichtigsten

Am besten asfaltieren. Das heutige MTB hat mit MTB leider nichts mehr zu tun.

Cool! Vielen Dank für die Einblicke und Infos! Die Trails werden wir auch mal abklappern! Die sehen auf jeden Fall schön aus.

so wie du fährst brauchst du mir keine tipps geben😂

Für jedes "Einklang mit der Natur" einen Schnaps, wäre ich jetzt Alkoholiker.

Klingt super. Werden wir beim nächsten mal austesten. Danke für das informative Video🎉

Angst ist ein guter Anzeiger das ich den kontrollierten Bereich verlasse. Ich muss meine Skills ausbauen und damit Vertrauen binden.

Hey Ihr zwei, wir mal ein Top Video 😊 Vielen Dank für eure Arbeit 😇

Hi, Roxy. Thank you for another wonderful tutorial video. It was brilliant and very insightful. Thank you for emphasizing that people need to progress their skills before trying a wall ride like this one. You really care about people’s well being. You are a remarkably caring and understanding person. You are a true inspiration and blessing to all of us. May God bless you, Bernie, and all that you do.

Hey Roxy, Top Video und super erklärt. Meistens ist es die mentale Blockade die einen hemmt. Das Bike sowie die Reifen und Federelemente können mehr als wir immer denken. Super veranschaulicht und vor allem auf deutsch!👍👌 Gruß Martin

Sehr schönes Projekt! Danke fürs mitnehmen 🖖 Grüße

Oh, ein Holzding 😜. Die mag ich nicht - einfach weil die aus Holz sind 🙈😂

Did you all re-record everything for german version?

Top muss ich mir mal anschauen 😁

You have awesome videos!

As someone older who doesn’t dress AT ALL provocatively and who isn’t particularly “pretty” I’ve been shocked at how cool and supportive the dude’s out on the trails have been. Maybe I’ve just been lucky or it’s the difference between actual people putting themselves out there vrs the couch surfers who maybe fear they won’t measure up. Bike shop personnel on the other hand always leave me a bit baffled tho. You would think women’s money isn’t green here in The States. It’s just ridiculous. It’s great that you are at the point where you are not taking negative comments personally. It isn’t anyone’s responsibility to appease those who feel threatened or weak who act out by projecting it on to others.

Excellent advice from both of you!

Why am I fearful? Because I can imagine a messy crash followed by much pain! ;-P Seriously, your videos are helpful. One thing has become very clear to me now that I am 70 years old: technical features can require a LOT of strength. I was athletic for most of my life, but age and laziness has caught up with me. If I expect to send the big features, I need to invest in strength training.

You should use lead/follow term, not pulling someone through. By the way your videos are great 👍

👍👍

Great advice: skill precedes confidence.

Die mit Abstand beste Bike-Instruktorin!

Hallo Roxy, durch Zufall bin ich auf deinen Kanal gestoßen, insbesondere auf dieses Video. Da ich in kurzer Zeit, zuletzt sogar heftigst, bergab über den Lenker an Stellen unfreiwillig abgestiegen bin, die ich schon zuvor gemeistert hatte, hab ich mich natürlich gefragt, how comes? Ich bin nun relativ sicher, dass zwei Faktoren hierfür ausschlaggebend waren. Erschöpfung an diesen Tagen und zuviel Gewicht am Lenker! Dein Video hat mir insbesondere letzteres klar gemacht! Dafür vielen Dank! Ist wichtig, da bekanntermaßen der Kopf nach Stürzen Erklärungen braucht…. 👍🏼 Gruss Thorsten

Hey cool, ich schaue ja schon ewig KZfaq, aber Dich kannte ich noch nicht. Sehr sympathisch- erst mal abboniert 🤘

Here are the links mentioned in the vlog: 👉 Refine your riding foundation for more confidence & safety on trails: roxybike.podia.com/mtb-fundamentals-mini-course 👉 My podcast: kzfaq.info/sun/PLwfXYMc609PUo_B5kxxD80JJ5o7pJ7qOc 👉 Control your emotions and gain mental strength: roxybike.podia.com/courage-and-confidence-booster 👉 Step by Step Instruction for Front Wheel Lifts and Preparation for Drops: roxybike.podia.com/front-wheel-lifts-skills-course-learn-4-techniques-to-lift-the-front-wheel-of-your-mountain-bike I have a fast speed cornering course coming soon, but I recommend to start with the FOUNDATION first (first link above). Being able to automatically perform these skills is key for confidence on features like this one. Building automatisms takes time and structured practice. Don't try to "trick" your brain - simply put in the practice! If you'd like to save time by practicing my proven drills, you now know where to find them. 🩵

schönes Video und ja die Green Trails sind richtig gut und genau sowas hat gefehlt! Abo da gelassen. Liebe Grüße M.Mc-Fly

ENGLISH version here: kzfaq.info/get/bejne/Z7iaopiat5jXfZ8.html 🚀Arbeite mit uns ganz persönlich an Deiner Fahrtechnik - direkt vor Deiner Haustüre: roxybikeonline.podia.com 🤗 TIPP: Auf der Seite bekommst Du auch einen GRATIS Trackstand Kurs! 🥰 Bedanke Dich für unsere MTB Tutorials und Tipps: buymeacoffee.com/roxyinspires 👉 Hier der Fahrtechnik Kurs, um Dein Fundament zur verfeinern, den wir in diesem Vlog nennen: roxybikeonline.podia.com/der-festiger-mtb-fahrtechnik-kurse-fortgeschritten 👉Hier Dein Kurs für Kurven und Anlieger, in dem Du verschiedene Techniken lernst, um Kurven aller Art sicher zu fahren: roxybikeonline.podia.com/der-kurvenkratzer-fahrtechnikkurs-fur-kehren-kurven-und-anlieger Du übst ganz einfach vor Deiner Haustüre, hast genug Zeit, das Erlernte in KÖNNEN zu verwandeln und bekommst von uns professionelles und persönliches Coach-Feedback - ganz individuell auf Dich abgestimmt! Wir freuen uns auch Dich! Deine Trainer Roxy & Berni

New follower here. I was looking for instructional videos for my novice daughter and this is one of the best videos I seen for beginner and expert!

Alles verstanden und völlig einverstanden, das verbundene Problem ist glaube ich eher… so eine Lernzone bzw. eine Lokalität zu finden, die genau diese Erfordernisse einer Lernzone erfüllt und für den Kopf noch ausreichend positive Reize setzt.

Das Konzept find ich spannend, auch wenn die Trails für mich vielleicht etwas zu glattgebügelt sind, aber ich bin halt nicht die Zielgruppe. Freu mich jedenfalls immer über Vlogs von dir und hoffe, dass es bald wieder einen gibt!

Eine super Strecke macht echt Spaß. Und eine Frage an dich Roxy. Kann mann bei dir auch fahrtechnik kurze buchen und wenn ja wo?

Yes, please show us how to ride berms on the pumptrack.

Fand den uphill mit euch und der Community auch schön zu fahren. Denke ich werden den downhill mit den Kids mal fahren. Ist super zum Kurvenfahren üben und für die Kinder zum Reinkommen ohne das es direkt zu schwierig wird. 😀