Hi champ it's Adrian like your training please write back
@Osama.Mousa.lifestyelhealthy Жыл бұрын
Perfect 💪
@Osama.Mousa.lifestyelhealthy Жыл бұрын
Nice workout🙋
@adrianbechelli9911 Жыл бұрын
Please write back
@adrianbechelli9911 Жыл бұрын
Thank you champ
@SIEU_NHAN_GAO Жыл бұрын
Oh yeye from Việt Nam 🇻🇳 not China 🇨🇳
@adrianbechelli99112 жыл бұрын
Hi Carla it's Adrian I miss your trainer please write back
@adrianbechelli99112 жыл бұрын
Hi Carla it's Adrian safe night happy Easter tomorrow morning please write back now
@adrianbechelli99112 жыл бұрын
Hi Carla it's Adrian miss your training please write back
@sujalkumar50112 жыл бұрын
Which country
@starlareamonn60872 жыл бұрын
27jrd vun.fyi
@sigmapge13982 жыл бұрын
Superb natural melons.
@adrianbechelli37113 жыл бұрын
Hi champ Carla it’s Adrian like your video miss your trainer top personal trainer champ please write back check your message I miss your training to much champ
@adrianbechelli37113 жыл бұрын
Hi champ it’s Adrian I miss you training text back on Friday your training is important to me champ I cry lot with my surgery
@arwaalrazyeg67703 жыл бұрын
I loved your work so much! I have been trying to research for a instructional KZfaq vid like yours that explains the stuff in this vid! 👨⚕️ 👌Your content is like the channel from Doctor Ethan. Dr Ethan's demonstrations are totally knowledgable and he actually helped me on my studies! He is the most informative medical student in Europe and he talks about health symptoms. You should check his KZfaq out and give the Dr a like here! ➡️ #DoctorEthanStudent
@editededits81273 жыл бұрын
I'm 15 and i have flat back it's been around 9 months my lower back has been paining.It hurts even more when I sit or stand for too long.Is this thing curable? how long do you think will take to restore my lumbar curve if I continue doing regular exercises?
@aminzekar3331 Жыл бұрын
How are you know , did you restore your curve, if yes , how?
@adrianbechelli37113 жыл бұрын
Hi Carla it Adrian safe week end check your phone text back now my email address is [email protected] send message to my email address
@andybonner48183 жыл бұрын
That's not a wide grip, your hands are nowhere near the end.
@darrenandrews40003 жыл бұрын
Not a great range of motion, need to go lower, anything past 90 degrees of the knees is good.
@mamtak65795 жыл бұрын
Doing well
@cmk20476 жыл бұрын
Hi :) It's a good video
@FraserWilsonFit7 жыл бұрын
Great workout Carla
@thefitgamer78958 жыл бұрын
great stuff! :D really enjoyed the workout! :D stay at it! :D have an awesome day!