BV SUCKS, I hate metrogel with a passion it makes me so depressed during the time I’m on it. I have the OHD in my cart now to be prepared for the next time it makes an appearance I can’t do the metrogel ever again (I’m sure others have been just fine on it but for me it was a pretty scary experience).

I'm 44 years old and do not have personal hygiene issues. My lady bits do not have a scent, and my husband has complimented me on many occasions. 😊 Here's what I do: 1. Visit my primary care doctor and gynecologist annually. 2. Only one sex partner (my husband) for many years and I unrinate immediately after sex. 3. Only unscented feminine body wash with boric acid on my lady bits, and I only use my hand in this area. Wash cloths spreads bacteria. 4. I use acne wash under my arms, between the cracks of my legs (where the sweat glands are), and along my butt crack focusing on my anus. Acne wash kills bacteria. 5. I maintain a healthy diet and weight. Sugar and carbs feeds yeast and being overweight/having fat folds makes you sweaty and harbor bacteria. 6. I don't wear underwear unless I am wearing a dress or a skirt. 7. I dry wipe with tissue, wet wipe with nonscented baby wipes, and then dry wipe again after a bowel movement. I know everyone is different, this works for me and I have no complaints..😊

Thank you for this video so helpful mama ❤

Such a beautiful soul❤

I don’t care what anyone says, BV can be transmitted $exually. The only 2 times I’ve ever had BV, I got it from a partner.

Dry idea 72 hour works good to ladies

LOVE DOVE DEODORANT 🥰

I just stumbled upon your video and girl, you're awesome!! You are so funny, relatable, and respectful. Thank you for all of it! And YES on the deodorant! I go an extra step and get the clinical kind 😂 ❤ I hate to sweat!

HEAD AND SHOULDER SHAMPOO as a body is a must for those that have a strong body odor. I especially used it during that time of the month instead of regular soap.

1) Thin panty liners for leaks, normal discharge 2) ph-D inserts for Yeast and BV; at Target and Amazon 3) no scented soaps down there; Dove Sensitive Skin Wash 4) shave down there to reduce odors; hair holds odor 5) use a little bit of deodorant down there for odors 6) bikini shaving gel to prevent bumps 7) sensitive skin wipes 8) keep wipes, liners, clean panties in your purse, office desk, gym bag etc 9) probiotics 10) anti-friction cream for thighs rubbing together 11) fade cream for dark skin on inner thighs and butt 12) see a dermatologist for hyperpigmentation 13) A&D ointment for irritation 14) microdermabrasion (exfoliation) for hyperpigmentation 15) exfoliate strawberry skin 16) use men's deodorant for strong sweat 17) mask for underarms 18) under eye patches for dark circles 19) hydrating undereye cream. Great tips. Thanks

I can’t use dove it’s too moisturizing it will cause a rash. I use ivory

Lovvve these videos! Thank you so much. Growing up I was taught nothing.I had terrible imbalances in high school (yeast infections) that I was too embarrassed to go to even a doctor about. I am 28 now and have had 0 issues now that I use ONLY IVORY (and have used other sensitive, non scented soaps) for full body. To smell divine, lol I’ll use a nice Tree Hut scrub after. But nothing down below.

I've been looking for eye patches!!!! I can't wait to get some

"down there wipes" are really good too

new subscriber here! Hey sis!

This is good sorry GREAT ima share this with every woman I know.

I make my natural deodorant mix of coconut 🥥 oil and baking soda, take chlorophyll tabs, drink water, cut out sugar, practice intermittent fasting, and wash clothes with natural soap. Dr. Brenner

I’ve been using suppositories for a couple yrs now I found that the disposable suppository applicators help get em up there good lol I get em off Amazon for like $9 and you get a bunch in the pack

Another tip: Under arms: rub lemon under your armpits during your night care works. BV/ yeast: a few drops of oregano oil in your water, drink on a empty stomach for 5-7 days straight. Add a few drops to your bath water after your menses. Intake: increase your water intake but lower your sugar intake. Parasites: chopped parsley once a month helps with leaky gut as well as remove parasites from the body.

Address 4520 N. MacArthur Blvd, Suite 100 Irving, TX 75038

You could try women’s clinical deodorants…the Dove works for me…

Dr Blackburn daughter has taken over the practice.

Thank you for this! I just wanted to say the scrubs you were taking about they are the Equate Walmart brand😅

For ladies that suffer with bv and infections etc. The soap and hygiene of their partner is important too..including their partners' oral, hand, and nail hygiene

BV !!! After years of being treated with the wrong meds for recurring BV, Metro gel, etc., I heard about Clindamycin suppository. I forced my provider to prescribe it and I never got BV again. 😊

Pit problem! No problem girls. I got yall! First, seek help, go to the dermatologist, they'll typically prescribe drysol (this irritates my skin, dont really use it) and clindamycin topical solution. Basically you are treating your skin for the bacteria that enjoy sweat and to keep you dry. Then switch to an antibacterial soap,I go between dove && dial the gold bar. Then use the Mega Babe detox charcoal bar daily, I swear this helps keep you dry and your deoderant last longer! Then i use certain dri daily deo && lume together. This has changed my life drastically! I am one of those that got musty no matter what i used or did within 2 hours!

I used to struggle with yeast infection growing up consistently until I started making my own soaps. NEVER a yeast infection again. If I want a yeast infection right now I just need to use any commercial soaps.

Ph D is on the target website...i get them there all the time...i use them after my cycle

Deodorant works anywhere you have a roll.

Dr. Bronner Hemp Baby Soap and Johnson & Johnson Baby All Purpose Soap are great to use for the lower region.

So glad i found your channel. So helpful. And other ladies in comments gave great ideas as well. Thank you so much for your channel and wonderful ideas!

You are such a pretty lady!

Panty liners are a must. I have seen women get up out of a chair and leave that sweat spot in the chair. My granny called it the hot box. So yes ladies wear a liner every day❤ ❤❤❤

Beautifully done Queen!!! 👑 ❤

Panty liners are a game changer,I've been using them for years. They help with odor,and help stay fresh,also using baby wipes after using the bathroom. Witch hazel is great too. And we need to shave under arms and the private area. Being hairless is a plus,and helps with odor. And drink lots of water and pineapple juice is great also.

Your video is very informative. Great video👍, Thank you 😊

Great info. Just to add make sure your pads r cotton as well. No dyes n perfumes. They have so many options even for money conscious girlys.

honey pot is the best, and organic tampons don’t make you cramp hard and i prefer laser over waxing i just hate body hair

Great vid.. I def use deodorant in the bikini line.. i never needed that until i got older.. i think the meds we take as older women have a lot to do with some of the stuff that go on with our bodies. I am also starting to have a strong musk.. i may need to switch to mens deodorant.. i have NEVER had that b4.. thanks for the tips

If you have reoccurring yeast infections, bv, or uti, highly recommend adding women’s probiotics to your supplements. Game changer.

This was such a great video. I learned some great tips from watching! I also like to use the flushable wipes that are unscented and they also come in individual travel packs to keep in your purse. I purchase them from Amazon. Thanks again. :)

Also cleaning front to back after using the toilet is so important! Thanks for sharing 🎉

@Journey with Tiffany I just found your Channel and Subscribed ☑️ This is great information 😃 Some things I was already doing, but there were some products I knew NOTHING about. Like the Clay product for the underarm 🙌 I will definitely be trying it for myself and my son, he gets really strong in that area…. I’m SO JEALOUS of Hubby, he does not sweat like us 😒 and has the nerve to have smooth legs 😂😂😂 Can’t wait to catch up on all of your content. You’re Beautiful 🥰

Thank you for your video ..really detailed and show everything i was looking for.. traveling in October with wife and my 2 year old first time traveling with our kid 😍 ☺️ very exciting

If you use panty liners make sure you change them frequently. Do not keep the same liner all day.

As someone who showers at least twice a day. that's just me my mother was "oh she got milk on her wipe it off" and now I'm 47 and I bathe at least twice a day at least. If you're able to get a shower head that has different options. Turn to stream and rinse it out. A lot of funk is just up there hanging around. if you can rinse yourself out. even if it's with a cup and pour the water in that will help you as well. Try to air dry air drying is the best drying. Also, I can't shave it irritates my skin but my husband did find me a pair of clippers made just for women. I think it's called manspot and I have not had a razor bump yet. I use it most areas where I have hair except for my legs. I use a razor that is not a razor it's hard to explain you just rub it across your legs and it takes off the hair I've got to find the name of it I think every woman should have one. Also, if you take a quick sit bath in peroxide and witch hazel before you're getting in the shower if you're on your cycle and you still have your cycle it will help so much. I do agree with the chafing sticks if you have thick thighs that save lives so many companies make these chafing sticks that you can just rub in between your thighs I also like to use the vagisil odor blocker dry wash on my thighs. Barely any scent but it's just a dry spray that helps soak up any type of moisture that may happen in that area. Teach your young girls early to start wearing panty liners some of us just have a moist vagina and it's nothing to being embarrassed about but having dirty panties is so teach your girls to want to wear a panty liner early My millennium sisters oh my God now they finally want them wear a freaking panty liner at 35 and 37. Ladies if you do have an accident because you're not wearing your panty liner throw the panties away. Don't try to wash them cuz you will never throw them away and they will end up on the floor of someone's home my sister's story😮❤ and I totally agree about the baby wipes I have a small backpack that I just keep in my trunk that has a pair of panties a pair of pant assured a sports bra deodorant soap and I know you're like what did you need all that for. I swear I have helped at events, before the party starts. I'm back sweaty again. Tthat bag is coming and so handy. Try to keep panty liners, tampons and pads in your glove box in your purse somewhere in your car. you need a hideaway spot for just in case.

Great information! Thank you!

Im so sensitive down there i cant even use the dove... nothing goes down there but water...sometimes ill soak in warm to hot water for her...jus a few minutes. But if i get an ant size drop of any perfumed products on her she will legit go crazy on me, iykyk..i like to use the Method body wash faithfully on my body only

Lots of gd tips

Any tips for systemic bad breath? Due to something in your gutt not due to oral hygiene.