wrong position

Really helpful ! Finally some one explain in simple terms...love it so much

Hair loss

Great information, many thanks

So this would be 2 exercises targeting the same muscle, but from different angles. So that would be 2 sets for the shoulders?

Excellent instruction.

I saw that this plan was very strange. After observing for a long time, I didn't find back training after a three-day cycle, but from the chest? It's intentional. 😂 11:00

This vid helped

Like a child holding a chocolate 🍫 😂. Love the passion in Milos ❤

Gunnar and Jim FTW 🎉

4:34

Lots of fillers and extra junk in the ingredients list that no one needs!! Yuck.

I sought this movement out because I'm having shoulder issues. It makes sense what you're saying. Also feels like you're getting the best of both worlds that you would get from a fly and a press. I remember using some seated chest machines that had neutral grip too.

PowerBlock gang checking in! 🔥🔥🔥🔥🔥

Jim if u can test supplements and insure the ingredients are legit couldn't u do the same thing with sarms? Simply test prior to selling etc

I have it

Gym workout machines were made and invented for total idiots to use instead of free weights. Why does everyone who goes to a gym make videos of how to use them ! It really is not rocket science.

ummmmm u mispelled jym

Love this flavor! Keep them coming!

SO helpful! Thank you!

thanks very thorough and helpful

Does this still work the same targeted muscles today as it did 11 years ago when this was originally posted?

great vid , i bought a rope from your company years, i like to know can you tell me where i can buy protective covers for the ropes

EXPERT YAPPING

Don't forget you need the drugs too!

wheres the steroids?

Yeah, I'd look pretty good too if I were 22 and not 62 - LOL! But seriously, I discovered Jym Supplements in 2015 and they've they've been my go-to Pre, Post and ZMA supplements ever since - others found the trash can. Dr. Jim, retaining muscle, and not feeding love handles, is getting more difficult after 60 and I've stared supplementing with HMB, DHEA, Velocitol (Amylopectin + Chromium), and Ursolic Acid. So far I've noticed more energy in the gym, but long-term effectiveness is have to be determined in the coming months. 1) What are you thoughts on these supplements? AND 2) can you made some updates videos on diet & nutrition (and supplement) concerns for the 55+ crowd? As hard as I try, the old techniques of maintaining muscle and getting lean aren't as effective these days. Cheers!

I don't leave comments on products very often. I got this pre yesterday and I struggle with emotional regulation and when I tell you I've felt HAPPY all morning after only one try. Took it on the treadmill and suddenly felt like sprinting so I DID and it felt great and I hate running LOL. Will update after more use!

They bind to muscle protein and tell it to grow basically.

So it’s worth 65$-70$ bucks??

Hate doing deadlift eith smith machine because the locking mechanism keeps stopping the movement and if you swith to other side the bar is moving away from the body

I am addicted to these now this is my first week I’m at 5 sets of 10 w/ 45 plates but I wanna get up to 10 sets of ten 😭

I was using jym pre-work but it got to expensive for me in canada. Now with his pro pre work out which cost more Icant even try. I found another brand unfortunately as I really like his stuff. Jym i showed a picture to a friend a d said i wa t that body. He is a personal trainer and use to compete professionally in bodybuilding. He said sure what steroid do you want. Many comments here think yiur using sonething to get your body. Can you help us guys over 40 work to wards what you so to get your body type?

Question: My gym (Planet Fitness) has a Smith Machine that allows me to set the bar much lower than that; I pretty much take the safeties out of the way. I'm assuming that height is better for the bar to start, because it's midway up my shins. Is that correct? Thanks in advance!

nice tip man, never knew about the targeted muscle

how legit is this??

So tell me what is sarms? Jim, like I got this bologna sandwich

Jim is definitely on something. TRT some GH perhaps. I just cannot tolerate dishonest people smh lol

Hi doctor. If I am taking vitajym, is it I have to skip this D3+K2 and just order D3 stack with vita jym ?

Amezing

Can you incorporate cardio acceleration in any workout routine? Notice any negative effects such as lower energy or strength?

I've been doing JS Daily Grind. Full body workouts for that genetic activation, 2 hours, high volume to low volume. Still get that heavy lifting element, balanced with the huge bulbous pumped up high volume workouts. I think it's JS best program. Been on it for almost a year, it's a "5-week program" but I have always been able to progress with this. Mad shredded and gained 15 lbs, 26 yo and finally got to 135lbs from a 118lb pencil.

Whoever does the music needs o create a playlist!! 😅😅😅

Always thought you’re not supposed to bend the spine. I’ll try it. I have a bad back. Degenerative disc

That's when I realized the inverted reverse grip bench press actually is by far...

no one is explaining this❤

That 40 percent number is mentioned a lot. But those who talk about it refuse to state which companies were producing these drugs. That makes a huge difference.

Useless!!

What flavors?

Isn’t the deadlift a back exercise? Thanks.