The conversation between the two is beautiful

This host needs to put his laptop away.

My favourite Guest of Yours!!!! Brilliant!! Thanks!!!!

I love oats and the organic, less processed options are ideal. However oats can have grain terpene or maybe mold affecting them. I became sensitive to that. I still love oats that are free of terps.

Amazing video my great grandfather had a herbalist shop in handsworth Birmingham called the well mens clinic I have always been interested in herbal and natural remedies but never studied I realised what a mistake that was

Very many of us kust cant manage all those heavy cookwares. That Le Creuset would cost me $325, and its not the quality ot used to mine. My big (very expensive) casserole 'spalled' the enamel, NOT chipped

I use my air fryer 2 or 3 times a week. It's a great way to cook with little to no oil. I love it

Dislike most of the 'epidemiological research' rationalised by theoretical mechanisms. For me, oats (traditional porridge) just make me super hungry 2hrs later. I dont get hungry before lunch if i dont eat breakfast. Do your own test. 'Highly debated in the nutrition world' , the formal/academic nutrition world has not done us well over the last 50 years. Saturated fat is no longer a 'nutrient of concern' and i dont WANT to lower my LDL

I didn‘t think like that of the starch juice/oat milk actually. I‘m wondering how you think about the fact that the cows milk is actually not for humans but baby cows…? Super cool that you talk about the nut milks, I‘m a hudge fan!

Brilliant podcast/video! Thank you both for so much fascinating information. 😊

Thanks Doc.

I love watercress In Malaysia grow wild in rice paddock

Sugar isn't a food. These type of videos are BS propaganda for big meat.

He rambles in his speech... too much for me

I was encouraged to introduce more spices in my diet. It supported my metabolism and with it helped my. Get up and go. I steadily lost weight with commitment to dietry changes.

Boring.

Terrible title. You have to get to the 13:30 mark to get to the title potion of the video.

i dont know how can fruitarians drank litres of juice so long then ?...

I've been on the carnivore diet for seven days now, and I'm still fat. The blurry vision has gone away, though.

I'm on day 40 of the keto/carnivore diet - I lost 8 pounds of fat and probably added some muscles along the way. Eliminating carbs and sugars was the missing link in my journey to get 15% bf. I'm not counting calories anymore - eating as much as I want- no more inflammation, no more stabbing knee pain when I ride bike

Good job!

When I eat beans, the next day, I have good bowel movements. Feel good. The fiber in beans feeds the good bacteria in my intestines and expel toxins from my body. 😊

Dr said 100g of beans. Is it cooked ? How many cups is 100 g of cooked bean? One cup? I love this channel. It is respectful to the viewers and it is relaxing to watch.

I make a 40 species tree and herb leaf tea which we drink daily mixed into a 14 different powdered organic spice, morninga, turmeric Brahmi et. al. Recently started structuring the tea water before consuming, wow Your humm response to the said message is identical to the humming happy Zebu cows and bulls make to their calves or liked human caregivers…the positive vibration of good energy emitted by your humm enables the voice message to be heard Thank you for the black cumin and cardamom spices I will added to our structured water tropical fruit leaf tea🐸 Excellent discussion

Would herbal tea you buy from shops be as beneficial?

Very bad subtitling, grrrrrrr

The most validating idea is that during the nurture phase I need to chill. I feel so empowered to attack this when I'm best able during the month.

Some great points...Will is a terryfingly slow communicator.I think l ended with an inflamed gallbladder after this podcast🙄

Loved this episode. What do you think about also including fermented foods?

Imagine how badly people are being taught about life as they grow up. They dont even know how and what to eat or how to actually live.

Would drinking alcohol especially the stronger spirits have similar affect as using mouth wash on mouth bicrobiome?

Dr. Newson describes that menopause lasts until the day we die, does that mean I should stay on some level of HRT as long as I can? I just started at 48. And thank you thank you for this enlightening discussion!!

I studied herbal medicine at Westminster Uni (2008) and Simon Mills textbooks and knowledge were fundamental. I could listen to him all day...then and now. Such a joy to see him appearing regularly with you educating the public about the power of herbs 🌿💚

I’ve been using a ton of spices over the last few years thanks to podcasts such as this one. I’m a 61-year-old woman and my doctor is concerned about my very low white blood count. Could certain spices cause this? I never get sick, knock on wood!

❤️💖🙏💖❤️

Turmeric is bad for kidney health. Take it in moderation. Also its useless unless combined with black pepper. Cinnamon is also bad for kidneys. Moderation!

I used to be such a fan. I really believed you were a medical practitioner set on bringing science and research to the forefront of wellness discussions. But this is more pseudo-science, citing incomplete studies for views and likes.

"Two millenniar ago".... common LMFAO

There is a problem with the CC at 28:35.... ☺

I am Ethiopian, Teff is the best food. You can eat with anything

I always use a straw when I drink ACV.

Her top is really not the type of shirt to wear for a video. Wow!!!

Thanks Rupy, I do this inconsistently already, however I’d be interested in the variables within the research. I’m always sceptical re ‘one thing’ especially in the absence of lifestyle change in types of food eaten. Best

I took 1 tbs in my cup of black chai tasted delicious. Please only mix the vinegar in your cup NOT in the tea jug. This recipe makes 10 glasses of chai to drink all day - Enjoy! Recipe: Mix all the following in a 10 cup tea pot or jug 10 glasses boiled water 4 black tea bags (leave in) - add more if you like it darker 1/4 tsp cardamom 1/4 tsp ginger 1/8 tsp cloves 1/8 tsp cinnamon

How about vinegar from coconut sap?

Can you advise whether Indian cheese (paneer) is good source of protein? Also I’ve been using coconut milk in some of my dishes, would you recommend or not.

Love this. Just subscribed. This is the second video I’ve watched from you today! I gave up sugar a month ago and am currently drinking vinegar water. Health is in our hands!!

Re cleaning cloths - clean cotton rags work just as well! Old towels, sheets, curtain linings, t-shirts - if a tiny scrap burns to ash, not a hard plastic bead, it's a natural fibre, so don't just chuck it away, rip it into rags for cleaning! Can also be washed or even boiled for proper hygiene, hung out to dry & re-used time & again.

Sadly I have IBS and can’t eat any legumes without consequences. Enuf said!

I would really love to see a microscopic food digestion, fiber, and sugar processing in real time inside the human body. How sugar affects the blood, the inflammation, etc.