Manlet.

Idk if I’m doing this right nothing happened

I cant even close my knees properly together? What am i doing wrong

Didn't do any thing to my Si joint. My si joint is um not straight. No pop. It dislocated my hip when I was thirteen 1988. I'm 49 now. There was no pop at all, but now I feel much much tighter in my thighs. I actually feel like inner thighs. Got a really nice workout right before bed

Can't lean forward that far. Tight IT band!

Nice instructions 1 2 3 4 5

I got this pop so loud I can't walk for couples days now. But I did pop standing up with very loud 🎉

Thank you 👌

Help me it’s not working I’m in agony

I got nothing.

Whoa! 😂

Thank u so much i feel so much better

Wow beautiful sharing my dear friend 💗

Why do we need pelvis reset?

Thank you for this! I’ve watched so many videos on SI pain over the past few weeks, and this was by far the most helpful!

Will this reset an uneven pelvis?

Nope... No pop.. just pain

My SI joint is fused

My new tightie whities!

Worked a treat! As instructed 🫢😃

🫶🏾

Do this standing without hands?

Why not judt do this standing

Geezus this comment section is hilarious 😂

I think this exercise must be performing on right side for left AIC

I used to dance like Elvis now I have no pelvis

I didn't get a pop but my knees hurt from squeezing My arm between my legs.

I am from India suffering in Trigeminal Nerve last 4year plz solution

Can't put knees that close something is blocking that 😃

This is good for anterior

I was really hoping this would work but not even close. This did nothing.

Beklediğimden çok çok daha iyi bir bölüm olmuş, teşekkürler.

I guess I'm the only one it didn't work for 🫤😒 Maybe because I've had a lower back fusion?

For guys be careful do not squeeze your testicles I try performing this technique and I’m in pain now 😂😂

This is amazing! Thank you for sharing!

My right hip has been feeling ounched whenever I would abduct, after trying this i don’t have pain!

What does this benefit?

Ive done it 3 times and nothing is happening

Did it a few times, did absolutely nothing.

🐂 💩

Got taught this 25 years ago it definately works. Sound isnt necesary for benefit to be felt in my experience

Thank you for sharing with us. May God bless your career Amen

Thank you !!!!!! I have relief from the pain ❤❤❤❤❤❤

bs ain't no pop

Didn't hear her pop so forget it

I did and immediately died laughing because I thought no way I would hear a pop. Low & Behold😂😂

Kegels exercise can help ?

Thanks for the help❤

Good morning What is this motion for ?

Squeeze together where?