Is it normal, taht my Hands hurting That much After finished this workout?

thank you

it was very good and I tried it right now and it felt real good so I'm going to do it every day. And thanks for showing everyone

i will do this everyday for 30 days Day 1- my hands are burning and after the video one of my vein popped out for 5 mins and went back in, will update yall.

“This is not a permanent thing?” This guy is misinformed

ow

0:25

your really cute

it wasnt that hard but yeah it was just hard squeezing ur hand

Bro went from exercises to explaining biology.

This really works

I have two permanent retainers so I can’t get a break from accidentally scraping my tongue against it. I’m also a sugar addict. Add those two together and you got hell of a terrible feeling

Wow, I’m impressed for how well this works, usually videos like this doesn’t work but this helped a lot

day 1

I'm 15 years old and my max weight is 150 lbs

Who wearing a Turtle neck rn

Get IMTUG grippers from Ironmind.

This one and the ten minute workout are so good to do all together! 15 mins of intense workout

Double or nothing 🗿

drink lot of water take salt everyday get Sunlight Dont train abs too hard Dont eat too much before workout

bro u help me so much

My hands are burning, and my veins are popping out , and next time give 25 minutes for the exercise, it was hard and next time make it more harder

people watch these at 10pm-5am

This guy is literally the best man ever

1 liter of water is 1kg

Bro the title said at home but it was at a soccer feild and park💀 but god zadvice

ooo i’m gonna try this

Video starts at 01:00 thanks

Hi bro Tysm

Dylan bro you are a legend

I am so early lol

I found the perfect video for me in the perfect time. I really need this exercise because in a month I'll have my blood extracted. My veins are weak, and difficult to find. Thankyou 🙏.🤟✌️🕊️🌍

I am here to ask how much in size (inch/cm) does the stomach change after eating food. I cannot find an answer in Google.

Showing a little progress in my arms, this is day 3

My left bicep literally don't get hard when I flex it but I can curl the same weight with my right

Woman, I'm a psychology student, means I study human behavior, now no offence or disrespect, but how does zodiac signs define their whole personality of a person without the person knowing itself?..... bytw, my girlfriend LDR Girlfriend, we're in relationship she sent me this, so how about you give me some tips itself

Broooooooo before this I just hated my hands right now I lpve my hands

People who accidentally gave themselves one-

I.will write my daily results here 1st day : just a pump and my dead hang is 10.7sec(ialso do hand gripper) 2nd day: my hand hurted a bit do i took rest but i saw a new vein on my hand

For guitar Barre Chords😂

The real way on how to get ride of back/chest acne: go to a dermatologist

It was awesome and straight forward i liked it, only part i trouble with was the squeezing because my nails got in the way and dug into my hands but its ok i managed ty dylan

I drank boiling water 🥲

Im a dude

I don't like my veiny hands 😂 I didn't mean to have them, but when you use walking canes and walkers, you don't have a choice 😂

Bro i got 3 year to develop viens😢 and tou fot in 3 minutes 🎉

Great Work Out Tysm

You are retarded I do a 1'000 every day

Bruh I actually got veins like no way just from this I gotta do it everyday

Bro tell me why u got some viens