Yes. It’s basically Indigo Nili’s Butter Bread Recipe. I don’t use arrowroot powder though, I use 1 Tbsp Nutritional Yeast instead. And I freeze and grate my butter in bulk typically at least a day before making the bread.

I used avocado oil.

Thank you 😁

I had to go watch it as this was from a few years ago. But, the video does show me putting the filling in the wraps and folding up the wraps.

Thanks. It says my last video was 6 months ago. It doesn’t feel that long lol. But I did have 2 more recorded that I never put together.

I haven’t. I wanted to when I saw they had it. But, I’ve not put in an order from Rebel since they came out with it. I usually end up getting Pork Rinds (Porking Good) or Choc Zero when I order online now. BUT, I have been wanting to order some more Rebel and get the milk and my favorite is their coffee milk, if they still have that.

Hope you enjoyed. We have only had the orange.

That’s true…. I’d love them even if they weren’t lol.

Hope they were good! I don’t use as much sweetner as I did back when I made this video.

Thanks. We used to make more. But then we started getting busy.

Yeah. I know a lot of people that get spikes with choc zero too. But also a lot that don’t. It’s why it’s important to test yourself. I do have 1 choc zero video where I had a spike. I could never reproduce it though. And it was from a lot of it. Their syrups use Soluble Corn Fiber which definitely would not be my favorite type of sweetener to use. Neither is the resistant dextrin in the honey. Those are 2 ingredients they use in a lot of products and there are a lot of people that get glucose spikes from it. This is why I like to make sure I test items from them. I’ve just been lucky to not have those spikes. I wish I had a CGM to use all the time.

@@slapastickketo4980- I don’t test, but really appreciate all of your videos (and your adorable and entertaining kids).😊 Was just about to place another CZ order, and came to YT to try and find a discount code, then found the other video, and yours. Happy Thanksgiving to all of you!❤🙏🏻

Thanks!

I have diffuse scleroderma. I was on methotrexate for a few months before I changed my diet. It wasn’t really helping much by itself. I was still in a lot of pain. I was on strict keto for about 2 weeks (very strict with ingredients even) and my joint pains went away. They’ve not been back except with a rare exception of a little joint pain if I eat something like mayo from Wendy’s with my burger (soybean oil). I was still on the medicine with keto for about 2 years. Next month will make 2 years that I’ve been off of the methotrexate, I discussed it with my Rheumotologist and came to the decision to try going off the medicine. Since I felt like the diet was helping me more than the meds. My skin is now getting looser (was really tight from scleroderma). And my range of motion with my arms and such is beginning to come back.

@@slapastickketo4980 i am really happy for you, I talked to my cousin about it and will start next month,you know changing life style is hard considering our culture including lots of rice and wheat food so he is trying to make new recipes that fit his time We will update you in six months because i told him he has to do it for at least six months,hopefully he get his skin loose because thats the most thing bothering him along with body fatigue when skipping medication Thank you for sharing and wishing you all the best

I just got done cleaning mine again myself.

Sorry. Missed this. I have tested it. Long time ago. The only flavor I had a spike with was the one that had maltodextrin as an ingredient. But, they removed that ingredient from that flavor since then. I haven’t had zipfizz in a while though, so I’m not sure if that’s still the case.

It is. But we are way behind already because I can’t get him to take the time to make videos between sports lol. I do have another one ready to edit

Awesome. Have you made low carb chimichangas? If so, send me ideas! If not, I gotta figure it out.

Thank you. They’re getting much bigger now lol.

A lot of people do add some keto chow to their morning coffees. I’ve done it a couple times. Most people make shakes. But they make pretty good cheesecakes, puddings, fudge and other stuff too. I do know the last ingredient now is coffee powder. I’m not sure if it was back when it came out. Keto Chow is a pretty good way to get in that extra nutrition with some good flavor!

Nooooo!!! That’s not KETO!!😁😁😁

​@@ketoandcastironTHAT'S the point!😅