Beautiful form! Can i also recommend doing skull crushers in a similar fashion(upper arm more horizontal)

Thought it was Chris Eubank jr

Pinky up!!!

Looking all types of crazy working out in between train rides 😅

You spray paint your head??

Scary amount of Pringles in that basket 😮 FDA won't even allow them to be shelved with potato chips (cuz they're made from less than 50% potato 🥔

Leg day is everyday.

Thank you!!!❤

Great video, great message. God bless you brother!

Fact

I'm on a new path and I just wanted to say I appreciate you and the messages you're putting out there. It's stuff I needed to hear.

Amen brother. Love the video, I was an alcoholic in my late teens/early 20’s. God completely changed my life.

You remind me of my father spend his life in nightmares and depression 💔 and drinking

Trim down the sides foo

It's very important to understand calories and eating healthy overall. Despite eating about 2300-2400 calories as a 14-year-old, I never gain weight, and I only eat meat and fruit. I believe that eating foods that are rich in vitamins and protein is much more important than lowing calories

Not a single person who wants one of those drinks is gonna drink black coffee. You can still have those drinks, just in moderation. Also keeping your protein and fiber up in your other meals during the day will help 💪💪 Sometimes when I get one of these drinks it goes in the freezer/fridge for the next day

😭i dont even care for doughnuts, i go for the drinks 😂🫠 thanks for the reminder though. i dont do it often and drink mostly water at home.

I used to drink the normal sparkling water until I tried spindrift. The lemon flavor was great, so great in fact I couldn't justify spending the amount of money I was on it all the time so I invested in a Drinkmate OmniFizz and a 20lb Co2 tank to make my own with 100% lemon juice I bought at Costco. The initial investment was atrocious but the money saved over time will be well worth it. Once I've saved enough to offset the cost of the 20lb co2 tank, and Drinkmate. I've read someone was able to carbonate 4 liters of water a day with a 20lb tank for a year (and it was still going) and to fill the tank was about $35. The cost of lemon juice from Costco is ~$7 for ~3 liters. Therefore if my math is correct I'm spending about $0.02126 in gas, and $0.0729 in lemon juice. I use filtered tap water as the water, so that's basically nothing. So my cost basis per 30fl oz is about 10 cents. Using a 24pk of spindrift 12fl oz (lemon) @ $14.19 equates to ~$1.48 for the equivalent amount I can make for 10 cents. I'm not even sure if that's accounting for the deposit you have to pay on cans where I live, which would be another $1.20 on top of the $14.19. Also the Drinkmate was ~$120 and the Co2 tank (200) with gas (35) came out to ~$235. Totaling ~$355. Meaning I'll recoup my money in savings in under a year, even faster taking into consideration the can deposit. Long story I know but something to also consider, and I completely agree with spindrift being superior. * Also note that the Drinkmate has other uses, and can carbonate a ton of other things.

So your saying dont drink sparkiling water with natural flavors but drink sparkling water with natural flavors also last i checked carbonation isnt a natrual cause you cant magicall mix co2 and carbon monoxide

Preach 🙌🏽

Any reasoning as to why

who the fuck drinks that shit

Would have been useful if muscle groups highlighted with corresponding position.

Why are you wearing tights?

I am going to try this!!! 💪🏼😄

💪🏼👏🏼

😮😮🎉

Get it dude!

I dont talk to anyone that doesnt talk back

I thot u are tyron woodley

I love your four. I would add a couple things: Being true to your heart, no matter the opinions of other people (I am getting better at this as I get older, but I'm noticing that living from your heart can also create distance between you, your family, and friends). I'd be curious to hear your thoughts on this. I also try to focus on my creative side i.e., writing, making music. As a man, I would like to be remembered as someone who brought something creative, original, and unique to the world. Just some thoughts! Great job on the channel

Do you need to mince with them? 😂

What’s on your arm pits

Lebron James??

money?

Thats actually good advice bro. Tryin to tell my son he has to look at his chores this way so he can build muscle for football

Nice way to see it

Amen brother!

Please just stop ...killing me here 😂😂

Honesty accepted Suscribe Selected

I must be doing something righ then, thats my superset combo. Shrugs and neutral grip pull ups

Aye where’d you get those clamps from brother?

Praise God

Great stuff 💪🏻💪🏻💪🏻

Sleeping is litterally part of training

Stupid video like this reminds me to stop watching shorts

Everyone fails. The greats fail. It’s how you learn.

There is no version of any of us that doesn’t fail. We ALL fail and fall short. Those are facts.

My life 😂

too long getting to the point