Hello friends,
Hope you are having a great day.
I heartly welcome all of you in the NAH info channel.This contains videos on
walking , Pranayam ,physical exercise and it's health benefits.
Ancient healthy food and its health benefits organic food, agricultural practices and organic forming . Historical, Monumental temple (places) and Greenery places : visit to farmers and talking with them regardind agricultural practices ect. taste the varites of indian foods in verious places.
some other interting info and activites..
Thanking You.
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"Nature is gift"