Get blood work done first before anything. It will give you a clear picture what your lacking etc. I get mine done twice a year (because I'm Vegan). Eating healthy & exercising daily (outside is best) just walking is great & lifting weights keeps me feeling good.
Headache can be a symptom of cholecystitis try to follow a diet for biliary dyskinesia for 1 week and see if there is a difference Eat 2 Grapefruit a day and drink tea marigold
I went through menopause when I was,39 it happened naturally my mom went through it at that age I felt the same way I'm 56 now it will get better in time rest and eating healthy will help the muffins look good I've tried the medication for menopause didn't work so I just let it happen
@kurasu_matouАй бұрын
thank you!
@nevermind7253Ай бұрын
Hello from Illinois USA.... I hope you will be feeling better soon. It might just be as you believe, I don't know your age but we can start these changes earlier than we think . The symptoms are many and change all the time. Doctors don't help much least not the one's we have here. It takes a specialist. I am like you, I prefer to not rely on medication. I am older, 65 almost 66 come August, I've been trying to help myself... Taking lots of herbal treatments. I don't know if they have helped but I keep trying 😘 I recently purchased a indoor hydroponic growing system, it has space for 20 plants and grown lite. I have not set it up just yet but I can't wait to grow some foods! I love that you can grow something even in winter with very small space, a book shelf or small table top will do! And you can transfer the plants if you like to a pat at some point and keep outside if you want to. I will grow mostly herbs and lettuce but I have bought some dwarf tomato seeds to try as well. How fun 😁 Maybe you might want to investigate this, I purchased it from Amazon. Well.. I hope your feeling better soon. Blessings 🌻
Hi ! I'm from romania. We do not know the recipe for enzyme syrup, nor for rice flour cakes. Please prepare us a recipe for enzyme syrup and a cake with rice flour and tell us the weights. thank you very much 🪻🙏