Building Better Bones and Balance
48:21
Sock Sliding Booty Workout!
4:12
9 ай бұрын
Пікірлер
@NestosBunkMate
@NestosBunkMate 19 күн бұрын
If you guys don't put that black woman in red to teach . That's how it's supposed to done!
@faithb4fitness477
@faithb4fitness477 13 күн бұрын
She’s one of my favorite’s. I told her about your comment and she was flattered. I’ll see if she would like to lead a KZfaq dance.
@jenniferruthyoung8469
@jenniferruthyoung8469 Ай бұрын
Dance is for everyone. Why bring religion into it?
@faithb4fitness477
@faithb4fitness477 19 күн бұрын
Hi Jennifer. Because I love Jesus, I try to bring Him into everything I do. I built this channel to use my gifts as a personal trainer and fitness instructor to spread the Gospel to the ends of the earth. That’s why I named it Faith Before Fitness. Jesus is for everyone! That’s why one of the Bible’s most known verses is John 3:16 For God so loved the world he gave his only Son that whoever believes in Him shall not perish but have eternal life. Dance isn’t for everyone. Some people are paralyzed and can no longer dance on this earth. But eternity is for everyone and in Heaven we will all dance.
@anonimocuriosa8675
@anonimocuriosa8675 2 ай бұрын
Amooo!👏🥰
@paulabachmann6731
@paulabachmann6731 2 ай бұрын
Danke super erklärt❤
@hollyboro1
@hollyboro1 2 ай бұрын
&1Hold 2 then the hip bumps check the sheet hunny nice to see dances done slow though would be good to name the choreographer which is Brandon’s dance
@faithb4fitness477
@faithb4fitness477 2 ай бұрын
Hello. I have Brandon Zahorsky’s name listed in the description.
@user-ih4bw4pb9i
@user-ih4bw4pb9i 3 ай бұрын
Thank you You are a wonderful coach
@blperry5707
@blperry5707 3 ай бұрын
'promo sm'
@shawnalavare5051
@shawnalavare5051 4 ай бұрын
You guys need to make this song everyday
@sandylu2668
@sandylu2668 4 ай бұрын
Was great teaching. Thank you 😊
@suziebarnes1092
@suziebarnes1092 5 ай бұрын
Thank you for teaching this ..
@alesta159
@alesta159 6 ай бұрын
Beautiful video, thank you!!!
@edeltrautmayr8493
@edeltrautmayr8493 6 ай бұрын
Very good. Greetings from Germany.
@ssprout8209
@ssprout8209 7 ай бұрын
Very nicely done....thank you...
@1OnePixel
@1OnePixel 7 ай бұрын
좋아요
@user-ik3nq4sw2w
@user-ik3nq4sw2w 7 ай бұрын
처음은 누구나 어렵습니다. 당신들의 열정을 응원합니다.
@Volactic
@Volactic 7 ай бұрын
Impressive
@meilinliu4387
@meilinliu4387 8 ай бұрын
How long this section, seems quite long, have any short routine to do?
@faithb4fitness477
@faithb4fitness477 8 ай бұрын
Our classes at the West Chatham YMCA are 50 minutes.
@claraboston9340
@claraboston9340 8 ай бұрын
You did good.
@faithb4fitness477
@faithb4fitness477 8 ай бұрын
Thank you!
@enadolgel5504
@enadolgel5504 8 ай бұрын
lol
@enadolgel5504
@enadolgel5504 8 ай бұрын
ahahahahahhah
@enadolgel5504
@enadolgel5504 8 ай бұрын
quel beau crabe
@enadolgel5504
@enadolgel5504 8 ай бұрын
tu devrais changer de smartphone
@enadolgel5504
@enadolgel5504 8 ай бұрын
Sail away, sail away, sail away From Bissau to Palau in the shade of Avalon From Fiji to Tiree and the Isles of Ebony From Peru to Cebu, feel the power of Babylon From Bali to Cali far beneath the Coral Sea Turn it up, turn it up, turn it up, adieu Sail away, sail away, sail away From the North to the South, Ebudae unto Khartoum From the deep sea of clouds to the island of the moon Carry me on the waves to the lands I've never been Carry me on the waves to the lands I've never seen Let me sail, let me sail Sail away, sail away, sail away
@cindywheeler4869
@cindywheeler4869 9 ай бұрын
Great instructions. Helps to watch from back so I know which legs to use.
@mixedfeelings8789
@mixedfeelings8789 9 ай бұрын
😳😮😕🤔 Aiight 🤷🏽‍♂️😏😊
@bazildean2324
@bazildean2324 10 ай бұрын
Thank you!!
@hadrienesoyab3200
@hadrienesoyab3200 10 ай бұрын
Também gosto de dançar com meus gatos!😻
@chuanliu2510
@chuanliu2510 10 ай бұрын
This teaching video is the best!👍 Thank you!
@EvaFuller
@EvaFuller 10 ай бұрын
i learn by repetitive doing but it sure is fun to watch you. were you competing with the sprinklers in the background? or cicadas 😮😂
@faithb4fitness477
@faithb4fitness477 10 ай бұрын
Yes it was loud outside but I loved the scenery so I rolled with it.
@alanstepanek6837
@alanstepanek6837 10 ай бұрын
Great tutorial. I was at a dance last night and was able to only pick up the first two 8-counts. This really helped. Thank you.
@faithb4fitness477
@faithb4fitness477 10 ай бұрын
This is a great dance to know since it’s the number 2 line dance at country line dance places! I’m glad I could help! Make sure you know the Tush Push too since it’s been the number 1 for 20 years! You never know what song they’ll play it to but if you know the dance you’ll be able to dance it to anything. It was originally choreographed to the Chattahoochee but we dance it to Ed Sheeran’s Sing.
@KevinCastro_mma
@KevinCastro_mma 11 ай бұрын
You coulda just used a rope and tied it around your door knob and lob it around the more higher it goes up so it don’t fall if you let go but hey be stupid 😂
@faithb4fitness477
@faithb4fitness477 11 ай бұрын
Thanks for the the advice but first of all I didn’t happen to have a rope, secondly it would probably have pulled the door knob off and thirdly, I’m not engineer minded so I have no idea what you are talking about!😂Deadlifting was my best option.
@aprildelessio
@aprildelessio Жыл бұрын
You are pretty and I am also loving the way you are dancing 😊
@faithb4fitness477
@faithb4fitness477 Жыл бұрын
Thank you so much 😄
@niltonantoniobueno5955
@niltonantoniobueno5955 Жыл бұрын
🌅💒👏
@whatda6554
@whatda6554 Жыл бұрын
Get yourself a life
@TacoMeat0919
@TacoMeat0919 Жыл бұрын
Wtf
@faithb4fitness477
@faithb4fitness477 Жыл бұрын
She usually likes to waltz so I decided to see what she thinks about the west coast swing.
@omardavids8912
@omardavids8912 Жыл бұрын
Wow! Such rhythm and enthusiasm from instructor!!!!!!!!!!!
@cattilov5076
@cattilov5076 Жыл бұрын
it’s so tender and so beautiful❤❤
@tashaharper4090
@tashaharper4090 Жыл бұрын
Very smooth and classy with a dose of country
@analuizadoriavangilst7142
@analuizadoriavangilst7142 Жыл бұрын
where is this YMCA? I want to go there
@faithb4fitness477
@faithb4fitness477 Жыл бұрын
It’s the West Chatham YMCA of Coastal Georgia. It’s Pooler GA but we say we live in Savannah because the city limits are so close.
@denisedean2446
@denisedean2446 Жыл бұрын
So stiff! Put your soul into it!
@faithb4fitness477
@faithb4fitness477 Жыл бұрын
I’ll take that into consideration.🤷‍♀️
@jorgesaleslisboa571
@jorgesaleslisboa571 Жыл бұрын
Very interesting way to learning to dance shivers.
@faithb4fitness477
@faithb4fitness477 Жыл бұрын
I’ve been contemplating what you mean by interesting?🤪 I’ve gotten a lot better at teaching Shivers and Cold Heart so I might redo my videos. Please let me know how I can improve.
@jeffkeating7583
@jeffkeating7583 Жыл бұрын
Thank you very much for breaking this down. It is so much more helpful that the other videos where people are just dancing to the song. I also want to thank you for the white dress on the black background. So many good dancers do not realize how hard it is for beginners to figure out what is going on - the ability to see you is really important. Thank you! If you have lighter color boots (more contract with the floor and background) that would be great also. So kind of you to put the effort into making and sharing this.
@uteludwig7655
@uteludwig7655 Жыл бұрын
😂
@Novi3NLD
@Novi3NLD Жыл бұрын
Love It❤💃👠🌺
@belindaremus9976
@belindaremus9976 Жыл бұрын
Love it, Shivers is a great song to dance to❤❤
@Novi3NLD
@Novi3NLD Жыл бұрын
Love It❤💃👠🌺
@g57462
@g57462 Жыл бұрын
I love ❤️ this song, everybody dance 💃 💕 ❤️
@faithb4fitness477
@faithb4fitness477 Жыл бұрын
So do I! I love all Ed Sheeran songs.
@Girly_squad
@Girly_squad Жыл бұрын
So good ❤
@jellyboy4767
@jellyboy4767 Жыл бұрын
Hello beautiful 😍
@garychadwick2165
@garychadwick2165 Жыл бұрын
Only one show going on there