8 ай бұрын
Пікірлер
@myCloudWatcher 12 күн бұрын
I use Brown Paper over the whole table. It makes a great firestarter later on the BBQ. The foil is not very nice on the knife, and the flecks are nasty in the meat.
@RussellRW Ай бұрын
You're not going to get a roast with intact chuck eye at most stores, they sell for more than roasts and will sell them separately. Get a whole chuck roll subprimal. Easy to break down, just follow seams-do a search. You can get 2-3 chuck eye, 5-6 denvers, the sierra steak, then you have leftovers for chuck grind (best hamburger meat) or stew meat. Whole chuck rolls are typically $4 ish a lb.
@williams8198 4 күн бұрын
Trying to duplicate this technique I’ve noticed same. The chuck roasts in the store don’t have it, unless you want to buy their angus level and that dilutes the savings.
@DdddDdfnal Ай бұрын
And cocaine causes your iq to decrease
@mikechun4734 Ай бұрын
The chuck eye is delicious! I just learned about it recently and your going through all those roasts helped confirm the identity of the cuts. Thx!
@andrewmcbride88 Ай бұрын
Walmart near me charges like $11/lb for Chuck eye. $7/lb for the roast
@OvercomingCarbs Ай бұрын
I just got 5 roasts at $3.97/lb at Kroger. Sam’s sells theirs for $5.98/lb.
@andrewmcbride88 Ай бұрын
@@OvercomingCarbs nice! I definitely need to check out more places and maybe a butcher shop
@Toki52 2 ай бұрын
Lay a towel down underneath your cutting board and sharp your knife, at least steel it up. Throwing the meat in the freezer for about 30 minutes will make the cuts much easier.
@426superbee4 2 ай бұрын
When i purchase meats in packages? I fill around on them, pushing down and around to fine the ones with less hard gristles hard fat ect. bones ect. Even Brisket. When your cutting one into halves? Just lay the other halve over, not cutting into, for bigger size steak 👉 Its all about the thickness of a steak > 11/2" up to 2 3/4" thick makes for excellent steaks
@426superbee4 2 ай бұрын
Chuck Eye is hard to fine around me. Chuck Roast is plentiful here in E. Texas
@gerikimbrell383 3 ай бұрын
Value ❤
@Slivings911 3 ай бұрын
Very helpful. Thank you!
@OvercomingCarbs 3 ай бұрын
Good luck. Has saved me quite a bit of money.
@Slivings911 3 ай бұрын
@@OvercomingCarbs My husband bought a package of two Chuck roasts at Sam’s today. I’m looking forward to trying this. 😊
@OvercomingCarbs 3 ай бұрын
@@Slivings911 my first place to get them. Also get them for $3.97/lb when on sale at other grocers.
@Slivings911 3 ай бұрын
@@OvercomingCarbs They were $5.98 at Sam’s today. I’m keeping my eyes peeled for bargains.
@OvercomingCarbs 3 ай бұрын
@@Slivings911 the only drawback to Sam’s is that they mix the 2 packs with 1 that has the center fat with another that is only good for roasting. But, they usually have many to choose from.
@PardieDiem 4 ай бұрын
What the heck is Rick doing, he looks uninterested. Anyway, Ron so happy for you on your health journey!
@mk_78 4 ай бұрын
Don't give up! Your video on zerocarb was very inspirational. Maybe a little bit of exercise or weights, something to help build muscle? Im not sure how it all works yet. I'm 1 week carnivore.
@OvercomingCarbs 4 ай бұрын
Thank you for the encouragement. I have not given up. Best I have felt in years. Just nothing to report at the moment. Maybe just me, but I don't think people want to hear that I am still where I was in Oct.
@Bugnetblue 5 ай бұрын
Excellent video. Thank you. IT people who do well at IT can do anything well at anything they want to do. IT is an additional degree in life. The reason I like IT is that there is no grey area. It works or it doesn't work. No BS. IT people share information because they know it is so big and changing so fast sharing knowledge with others makes everyone better off. Life is good.
@OvercomingCarbs 5 ай бұрын
You know it. We know because we did it. Yoda is the best for IT people. Do or do not, there is no try. We are the modern day Jedi….lol. Thanks for watching and subbing.
@deezed8499 6 ай бұрын
Nice I think Ive seen Shawn Baker use the same stuff
@JasonSmith-qx3zh 6 ай бұрын
A Little time in the freezer and a bigger knife would have that much easier Job. Great vid awesome price👍🥳
@OvercomingCarbs 6 ай бұрын
I agree. I wanted to show it can be done without purchasing a breaking knife. Thanks for watching.
@Beth_tx79 7 ай бұрын
That was awesome! Have you tried Maldon’s smoked salt yet? Just received my second order - good stuff! Happy new year!
@OvercomingCarbs 4 ай бұрын
I have. I probably like Redmond's smoked more than Maldon's. Nothing against their smoked salt.
@kkutube1972 7 ай бұрын
Thanks, for us 4, it get really expensive.
@Beth_tx79 7 ай бұрын
Love Maldon’s - currently enjoying their smoked version. 👍
@OvercomingCarbs 7 ай бұрын
Will have to try that next.
@Beth_tx79 7 ай бұрын
@@OvercomingCarbs- It’s good!
@OvercomingCarbs 7 ай бұрын
@@Beth_tx79 just ordered it from Amazon
@Beth_tx79 7 ай бұрын
@@OvercomingCarbs 😃
@study4388 7 ай бұрын
Not bad at all still costy but can't complain
@OvercomingCarbs 7 ай бұрын
I’ll take $5.13 a pound any day for beef. I saw precooked chicken for $6 and up. Paying for convenience and not the product.
@study4388 7 ай бұрын
@@OvercomingCarbs I'm hitting to Sam's thanks
@barbarahoule6372 7 ай бұрын
❤ thank you. Awsome video. Are there special knives used to cut the meat? A particular meat grinder to make ground beef?
@OvercomingCarbs 7 ай бұрын
With these, you don’t need to make ground meat. They are normal knives. You can use a chef knife but may want to use something smaller for more control. Thanks for commenting.
@RV-there-Yet 7 ай бұрын
Such a great demo. I also like to partially freeze them before making that final cut into two steaks, after separating the roast. Makes it even easier for me. =)
@OvercomingCarbs 7 ай бұрын
I may have to try that. Thanks
@CarnivoreQuest 7 ай бұрын
Nice👍
@OvercomingCarbs 7 ай бұрын
Thanks Cassie or Larry
@formerfatgirl 7 ай бұрын
This right here is amazing!! 👏
@OvercomingCarbs 7 ай бұрын
Thanks Nicole
@DdddDdfnal Ай бұрын
This is terrible. ADHD is genetic
@1Hope4All 7 ай бұрын
I will cut my next chuck roast into steaks. I had this one already planned out to put in my crock pot for my daughter and me. She doesn't eat steak. She loves pot roast.
@1Hope4All 7 ай бұрын
I have the *WHOLE* Chuck Roast in my crock pot right now! I started it at 7:30am to be ready at 5:30pm. Smells good in here already at 10:08am! Yumm! 😋 Can't wait!
@OvercomingCarbs 7 ай бұрын
I like a roast now and then. I plan those on the one that is not split in the middle.
@mariannebrowne7398 7 ай бұрын
Thanks for the great information I learned a lot
@OvercomingCarbs 7 ай бұрын
Thank you for watching and commenting. I am glad you got something from it.
@ShoeBoyReview 7 ай бұрын
Can you simply stick a 10 pound turkey in the oven, sticking to carnivore (just salt) for a couple hours?
@OvercomingCarbs 7 ай бұрын
Turkey is carnivore. I would recommend spreading butter between the skin and the meat. Yum. Salt to your desired taste. If you can tolerate other spices, then use them to your desire. As a matter of fact, turkey is great to raise your serotonin.
@1Hope4All 7 ай бұрын
15:07 Whoa! 😲 I didn't know you were going to cook ALL of them! Do you purposely undercook them so that you can cook them fully when you're actually ready to eat?
@OvercomingCarbs 7 ай бұрын
They were cooked to medium rare to medium depending on their thickness. That is fully cooked to me. Also, you do not want to reheat a well done steak. Yuck. This is why they were not tough to cut with a reg knife. Overcooking them is not good.
@1Hope4All 7 ай бұрын
@@OvercomingCarbs when I said, "so that you can cook them fully when you're actually ready to eat" I didn't mean to cook them well done. I meant medium rare. Because to me "fully cooked" is medium rare.
@1Hope4All 7 ай бұрын
@@OvercomingCarbs It's just myself eating steak so if I were to cook more than 2 or 3 steaks, I would cook all except for one to RARE. The one I'd be eating right away, of course I would cook to MEDIUM Rare. But then why even bother? I just cook one steak at a time.
@OvercomingCarbs 7 ай бұрын
@@1Hope4All agreed
@1Hope4All 7 ай бұрын
14:32 Wow! 😍 That's a lot of Steaks! 🥩🥩🥩🥩 I hope you have room in your freezer! 🤣
@OvercomingCarbs 7 ай бұрын
No need. As I said in the video, each steak is about .5 lbs. You can eat 1 or more depending on how hungry you are. Where I and my boys may eat 2 or 3, my wife may eat only 1. When you have 4 people eating them, it may only last 3 days. I eat OMAD and everyone else eats 2 or 3 times.
@1Hope4All 7 ай бұрын
@@OvercomingCarbs Oh, so that's why you cook all of them at once! 😃
@1Hope4All 7 ай бұрын
@@OvercomingCarbs Do you cook some of them to a lower temperature so that you can reheat them and them not be dried out?
@OvercomingCarbs 7 ай бұрын
@@1Hope4All Exactly. Got to keep the family fed. lol
@OvercomingCarbs 7 ай бұрын
@@1Hope4All I like my steaks no more than med. I will cook mine at med rare so that reheating does not dry them out. Butter on top while reheating also helps with this. My wife likes it more well done. She can handle medium but prefers more.
@1Hope4All 7 ай бұрын
11:24 Hmm 🤔 I heard you do the opposite, so that when you're eating the steak, you'll be actually cutting it against the grain. It's better to cut against the grain when you're actually eating it. I got that pointer from a pro. 🤷🏻♀️ It made sense to me at the time.
@OvercomingCarbs 7 ай бұрын
You have evidently not had a denver steak. It is kind of like brisket in that you would have long strips of cuts and those cannot be grilled. Unlike a brisket, the denver does not require low and slow to be tender.
@1Hope4All 7 ай бұрын
@@OvercomingCarbs Oh, so you would cut it lengthwise? To have long strips instead of short cuts? 🤷🏻♀️ What if I cut it with the grain if I didn't want to cut it in long strips and cut it against the grain when I'm eating it to have shorter pieces of meat?
@OvercomingCarbs 7 ай бұрын
@@1Hope4All The flexibility of the denver is great. As you can see in the video, the grain is short while the steak is long. I prefer the way I cut them, but you can do them how you like. That is what is great about them. But to retain the tenderness, I have found the way I did it to be better for that short amount of grain.
@1Hope4All 7 ай бұрын
7:00 You could surely use a 10" Breaking Knife for that.
@OvercomingCarbs 7 ай бұрын
A breaking knife would make it easier, but 10" may be too much for these cuts. Plus, not everyone has one including me. Showing that this can be done with regular knives.
@1Hope4All 7 ай бұрын
@@OvercomingCarbs True about that. And I just think the 10" one would make it easier for the one swoop cut instead of back and forth sawing because of the difference in size between the roast and the knife. I have the same exact piece of meat that I got from Sam's (2 in a pack) so I measured it and it was about 9 inches long and 2 inches thick.
@1Hope4All 7 ай бұрын
@@OvercomingCarbs Is that piece of meat really going to be tender if I cut it into two steaks? I'm so afraid to try it that way. I put that whole hunk of meat in my crock-pot for 10 hours just to make sure it's not tough.
@OvercomingCarbs 7 ай бұрын
@@1Hope4All Most of the chuck eyes are not that big, and a smaller knife may be needed while separating the steaks. If you have one, then by all means use it. I wish I had a few different sizes of them.
@OvercomingCarbs 7 ай бұрын
@@1Hope4All Yes. More time is needed the thicker it is. I purposely showed using a reg knife. My reg knives are dull and old. They wouldn't cut a sirloin without a lot of sawing. I wouldn't eat them or show this video if they were tough after cutting them in half. 10-12 mins at the most. about 8 for med rare.
@RickyLee1970 8 ай бұрын
Congrats on making it through Thanksgiving & the gains Ron 👍
@OvercomingCarbs 8 ай бұрын
Thanks 👍
@arleneblackwood835 8 ай бұрын
Congratulations to you on your weight loss and the good feelings and all the health and healing!!!!!👏 My husband just got under 300 for the first time in 15 years and just got off insulin meds and some strength came back in his hands and he can open bottles a lot easier again and he’s been carnivore 6 weeks and he’s lost 24 lbs and I’m 3 months in and feel better and lost 8 lbs so far and less brain fog and feel better!!!🎉🎉🎄🎄🎄🥩🙏💕
@OvercomingCarbs 8 ай бұрын
Congrats to you both and to your new health.
@arleneblackwood835 8 ай бұрын
Excellent job🎉❤👏👏👏🙏🥩🥓🎄
@OvercomingCarbs 8 ай бұрын
Thank you and thanks for watching and commenting.
@susanhampton8711 8 ай бұрын
Great LIVE stream tonight. Thank you Ron! 😊
@OvercomingCarbs 8 ай бұрын
Thank you for participating. I valued your comments.
@susanhampton8711 8 ай бұрын
@@OvercomingCarbs your welcome!
@TessieDobey 8 ай бұрын
Prime Fresh has prime rib on sale down from $131.00 to $31.00. Great deal everywhere. Oh the time roast is 4lbs.
@OvercomingCarbs 8 ай бұрын
Thanks for the tip. I’ll check it out.
@OvercomingCarbs 8 ай бұрын
Bummer out of stock in my area.
@CGTraderYT 8 ай бұрын
Beautiful cuts, wow
@laureng1990 8 ай бұрын
I had a dr appt just like you described....it can be very depressing
@OvercomingCarbs 8 ай бұрын
We would expect more from a doctor. It hurts when they assume much without asking. I guess in the end, they are human. A good doctor can make all the difference in the world in your healing process. It was harder to find a good doctor than a good spouse, but they are out there. -Laura
@amzadvantadge 8 ай бұрын
This is usless info to 99.999999% of people on KZfaq. Thanks for sharing!!!
@OvercomingCarbs 8 ай бұрын
Thanks for watching. I guess I am the .000001% that would like to save money in your opinion. You keep paying $13 on up for those steaks.
@amzadvantadge 8 ай бұрын
@@OvercomingCarbs I am 100% Vegan
@OvercomingCarbs 8 ай бұрын
@@amzadvantadge so move on and don’t watch. Take your supplements and have fun with life. You saw the meat on the thumbnail. Not my fault you clicked it. You chose to watch. Live with your decision. Being vegan explains your comment.
@bananaballs3205 8 ай бұрын
Bros just mad he can't eat meat 😂
@TessieDobey 8 ай бұрын
Useful info to me!
@wyattshelton2080 8 ай бұрын
Smoking hot cast iron with good olive oil would do you a lot better.
@OvercomingCarbs 8 ай бұрын
I am sure it would and would prefer it as well. But, my taste buds are not the only ones that are being considered when you are cooking for a family of four. I also like steaks on the grill if you have the fuel to do it.
@walt2t 8 ай бұрын
Kroger in my part of Ohio doesn't have the ribeyes but they have chuck roasts for 4.99 this week. Last week Save A Lot had boneless rib roasts 5.99 and steaks for 6.99 so I was able to grab a few of those.
@OvercomingCarbs 8 ай бұрын
Awesome deals. I have been told that if you show them the price in the app, then they will match it at your store. Just put in 76063 and select a store in my area. Also works with the digital coupons. Go to a store in my area and clip the coupon. You should be able to use it on your items.
@Walkerbabe 8 ай бұрын
Very nice presentation and tips.
@OvercomingCarbs 8 ай бұрын
Thank you.
@RV-there-Yet 8 ай бұрын
My understanding w/meat grades is that the 3 basic are: PRIME/CHOICE/SELECT, in that order from best to great to good. I noticed that Kroger's Rib Roast was listed as "Choice", while Albertson's is the "Select"(lesser grade) for $2 more lb?? . There can be a significant difference between the two "grades" of beef, though usually they tend to be interchangeable in our experience. Supposed to the more marbling, the higher it's graded. In fact, it's been a bit annoying lately when we've found the highest regular grade- "prime" or "Angus Prime"- black tray mostly- on sale only to cook it up & realize it's not any different at all. Makes me wonder who's in charge of inspecting & grading the beef at some of these grocery stores. Not trying to split hairs here, as we're grateful to be eating ANY grade of beef. I just find it interesting that the consumer is expected to pay more (usually) for Choice over Select, & definitely more for Prime over choice~ yet they mix them up often. ANYhow, thanks so much for these posts~ quite helpful. =) The Whitson's
@OvercomingCarbs 8 ай бұрын
Oh I totally agree. But when you have a limit like Kroger, then you may need more than 1 option.
@NellieNeedsMeat 8 ай бұрын
Oh my word, I feel like I would have wanted to punch those doctors!!! My doctors had always told me that if I lost weight my bp would come down. I did, I lost 50 lbs on WW and my bp went up TWICE. No doctor has ever been able to explain that one. Congrats on your newest success!! I feel like the weight loss is pointing to the fact that you've got things nailed down. Great work, my friends! God bless ❤
@OvercomingCarbs 8 ай бұрын
Thanks for the encouragement and watching Janel. Her doctor now is great. It was the other doctors that needed our restraint.