Increasing Metabolism After 40
17:00
Why Do You Want To Be Healthy?
3:51
Пікірлер
@leonelmarroquin7177
@leonelmarroquin7177 20 сағат бұрын
Buena informacion , me gusta este canal.
@punkbrunk91
@punkbrunk91 21 сағат бұрын
Thanks ❤️
@jason5315
@jason5315 21 сағат бұрын
Dairy palace was greasey goodness and majorly worth it. The location is Ben heeler Texas . But it had fresh farmers markets for snacks fruits home made ice cream it was down home delicious. Except for some hotel stays but eating fresh was done at well golden corral uhm its kind of unfair though ihop was good with their philly cheese steak stacker and fries for breakfast but it was for breakfast with tea and 2 lemon slices. While one other morning there was like 80 percent unhealthy and 20 percent healthy.
@jason5315
@jason5315 21 сағат бұрын
Uh what I can translate was this how do you eat better then the temptation around you?.
@Faceless_XIV
@Faceless_XIV 23 сағат бұрын
Grains and wheat would be much better for people if they weren’t all GMO and sprayed with poisonous glyphosates. Go figure.
@cardplayer2124
@cardplayer2124 Күн бұрын
I’m 26 with testosterone levels of about 330. I’m not overweight but I don’t work out often anymore. I feel like TRT is the only answer since it’s such a big gap between where I am and where I should be. Thoughts or advice?
@hamoonhamoud6917
@hamoonhamoud6917 Күн бұрын
A helpful adviser on how to use basic push-ups. I hope to improve and become stronger by following this guidance
@pramoddesale8597
@pramoddesale8597 Күн бұрын
I am doing this exercise since 2018.. Really works 🎉😊 thanks 🙏
@iantroesoyer1864
@iantroesoyer1864 Күн бұрын
Can you provide your sources on these recommendations?
@marshareed1438
@marshareed1438 Күн бұрын
Shoot, I have to warm up just to get out of bed 😂
@REDCAP32X
@REDCAP32X Күн бұрын
Following in the lords footsteps
@imoon_ch
@imoon_ch Күн бұрын
I actually know many people who eat just meet, people who is vegetarian and people who balance. People who ate more only meet are not longer living…. And people eating a lot of meet is always sick…. Vegetarians are healthy. The best are the balance. 40 years experience and watching closely.
@LimaSierra609
@LimaSierra609 Күн бұрын
Dr. Anthony. Just a quick question and an "important" one: is raw sugar good for health ? (i.e. I would occasionally add 1 sachet of raw sugar into my Long Black - black coffee without any milk or added sugar) ? Thank you, Dr. Anthony.
@Fitfatherproject
@Fitfatherproject Күн бұрын
Great question! However, sugar is sugar, no matter the form so even though products are marketed as healthier, it doesn't necessarily make it so. A little here and there in moderation will probably be fine but stay vigilant from all the marketing gimmicks and you will be just fine. -The FFP Team
@LimaSierra609
@LimaSierra609 Күн бұрын
@@Fitfatherproject Dr. Anthony, I cannot thank you enough. Thank you for straightening out my thought. I will immediately & wholeheartedly avoid and drop raw sugar from my daily dietary intake from today onward. 🙏
@thetransferaccount4586
@thetransferaccount4586 Күн бұрын
only rigrorous exercise works
@user-mu1rw1qr2u
@user-mu1rw1qr2u Күн бұрын
Never heard so much garbage 🤷‍♂️
@JMK15
@JMK15 Күн бұрын
Thank you for pulling this from the archives. Tremendous routine. 💪🏻
@MarquezDavis-yy8un
@MarquezDavis-yy8un Күн бұрын
Thanks because I can't sit Indian style
@bigprairiedog8865
@bigprairiedog8865 Күн бұрын
Why did heart rate chart stop at 50?
@AngelEyes-xm7el
@AngelEyes-xm7el Күн бұрын
I don't like chips
@AngelEyes-xm7el
@AngelEyes-xm7el Күн бұрын
Msg pure posion
@bensterling4007
@bensterling4007 2 күн бұрын
For the sake of our children, we have to make changes!
@janicefarmer2387
@janicefarmer2387 2 күн бұрын
Thank corp America for all the crap they putting in food.
@CinnamonGirl42069
@CinnamonGirl42069 2 күн бұрын
Is it okay to just dive into a 3 hour fast if you've never done a 24 hour fast?
@Fitfatherproject
@Fitfatherproject 2 күн бұрын
Great question! We normally recommend having some of these 24-versions under your belt before taking on a longer, prolonged fast. You can find more info on this type right here: www.youtube.com/@Fitfatherproject/search?query=24%20hour%20fast Best of luck! -The FFP Team
@DoritoWorldOrder
@DoritoWorldOrder 2 күн бұрын
Cut the seed oils, cut the fructose. Eggs for breakfast, meat & veg for both lunch and dinner, enjoy a potato or some rice added to your dinner only on days when you've had a lot of exercise. It's that easy.
@Fitfatherproject
@Fitfatherproject 2 күн бұрын
Ready to get your whole household healthy? Get a free meal plan and workout here: bit.ly/3Qqyjk7
@youngthomasyorke4074
@youngthomasyorke4074 2 күн бұрын
Helpful video, thank you!
@dankrause5665
@dankrause5665 2 күн бұрын
Thank you for sharing your touching & inspiring experiences, insights, and your progress! I can relate to many things you said! Keep up the great work!
@dankrause5665
@dankrause5665 2 күн бұрын
Amen brother!
@tavarespablo
@tavarespablo 2 күн бұрын
Thank you for it 🙏🙏
@fcres5845
@fcres5845 2 күн бұрын
48kg - 250 swings per day Monday to Friday.
@scatflores8958
@scatflores8958 2 күн бұрын
Egg white contains some of the protein.
@jaymanchekar2678
@jaymanchekar2678 2 күн бұрын
Informative 🔥 subscribed 👍🏻😊
@ThabileMakopo
@ThabileMakopo 2 күн бұрын
Im 60 hours in the water fast and its 6:20am tried to wake up from my bed but i feel weak.not nauseated but weak...i don't know how my day will go through but i believe i will make it to my 7th day mark.😊😊this fast is not easy
@kunakos9062
@kunakos9062 2 күн бұрын
Not sure about us pricing but here most of the alternatives offered in this video cost like 5 times the food they are supposed to be replacing :/ how am i supposed to buy an rtx 5090 if im spending this much on food :(
@Fitfatherproject
@Fitfatherproject 2 күн бұрын
We hear you! In an effort to still eat healthy, check out some more budget-friendly options: kzfaq.info/get/bejne/fJyVm91lzrGXdmw.html Best of luck! -The FFP Team
@kunakos9062
@kunakos9062 2 күн бұрын
@@Fitfatherproject i wasnt that serious but thank you xD
@TRey5o5
@TRey5o5 2 күн бұрын
Anytime I watch videos like these I always wonder why doesn’t everyone fast??😂
@allgoodtoday829
@allgoodtoday829 2 күн бұрын
No sugar is good for you, there are different kinds of sugars which some r better or worse for your health than others
@terrywhelan6651
@terrywhelan6651 3 күн бұрын
The egg yoke contains lots of protein with more important amino acids than the white. You should eat at least 4 eggs a day.
@colinblake24
@colinblake24 3 күн бұрын
Dr. Balduzzi, I'm left confused by the enormous amount of different exercise methods. I'm turning 60 this September, and have all the equipment I need to get started. I have a bench, dumbbells, an indoor bicycle, and no plan for reps, sets, and the weight I should start with. I don't want to be a bodybuilder, I want to burn the fat and tone. Currently, I'm 280lbs, my body type is endomorph and I want to know what would be a simple plan of the amount of weight I should use. Should I complete several reps to exhaustion? What would be a good round sets/reps ratio? Thanks, New subscriber.
@Fitfatherproject
@Fitfatherproject 2 күн бұрын
Hey Colin, thanks for writing in brother and sounds like you're ready to roll! We are BIG fans of metabolic resistance training as you are blending high intensity cardio with weight lifting to reap the benefits of both worlds. You can get a free workout detailing this right here: www.fitfatherproject.com/get-free-workout Best of luck! -The FFP Team
@colinblake24
@colinblake24 3 күн бұрын
Thank you!!
@CAZWELLNYC1984
@CAZWELLNYC1984 3 күн бұрын
I like this guy.
@paulhart3812
@paulhart3812 3 күн бұрын
Steaming or boiling fish is best.
@ShayanIsTheBestismyign
@ShayanIsTheBestismyign 3 күн бұрын
Tbh most of the people during water fasts dont feel hungry , they just have more food appetite
@huezola
@huezola 3 күн бұрын
Can you provide a list of Brans names supplements?
@Fitfatherproject
@Fitfatherproject 2 күн бұрын
Absolutely! Check out some of our favorites right here: fit-father-project.helpscoutdocs.com/article/58-ffp-recommended-products Best of luck! -The FFP Team
@robertsisti255
@robertsisti255 3 күн бұрын
Wonderful video. Thanks very much!
@tsebosei1285
@tsebosei1285 3 күн бұрын
0:12 religion ☯️ facts
@babysisdolls3336
@babysisdolls3336 3 күн бұрын
25 hrs did dry fast, now feeling lips cracking will start the water fasting least 24 hours.....
@dinosemr8141
@dinosemr8141 3 күн бұрын
❤️💖🙏💖❤️
@RobertEskew
@RobertEskew 3 күн бұрын
Excellent video! Thanks.
@musiclover4311
@musiclover4311 3 күн бұрын
garbage
@jasperj806
@jasperj806 3 күн бұрын
Oh, this guy is a nmd “doctor” He spent the same amount of time in medical school as my cat.
@jasperj806
@jasperj806 3 күн бұрын
All food is organic. If you buy “organic” food you are a misinformed fool that is just setting money on fire. There is ZERO nutritional difference between an apple and an organic apple. There is ZERO scientific evidence that “organic” foods are healthier