damn coach Z still there. I hated that man but he knew his sports. I had him in baseball and football and he is the main reason I didn't try out for basketball even tho he asked me too.
@No-Name_JohnDoe3 ай бұрын
Future Raptor
@terrysweatman1923 ай бұрын
Can anyone even spell defense? Hubert please teach them to play D
@dw38083 ай бұрын
Powell... Do your reps with more holds... More feel the stretch... Less pulse... Do some pull ups reverse grip... Wide... Weighted... For lower back... Do some legs wide kick backs... Holds... Feel the stretch... Hold a bed or bench... Do some kneeling over hurdles hip flexors... Front and side... Hold a wall... Do some leg swing swipes... Butt down... Front and back... Do some butt down starts... Big arm swings... Tractor pulls... Do some 8 and 16 sprints... Burst 2x... Start with a skips... B skips... Shuffles... Carioca... Broad jump hops... Hop up off the knee 3x... Burpees... One leg hops... Back on hands suicides... Back on hands kicks... Finish thru the line... Jog back... Training mask... Stop and go fades... Spin around and go fades... Out and up fades... Stutter fades... Med ball throw... Stairmaster push ups... Quick jab step... To electric h... Cross jab... To electric h... A electric h to z out... Learn the speec bag... One punch... One bounce back punch and rhythm... Do some corner back tip drill... Jump... Low... Dive... 5 yrds... 10 yrds... Going back and coming forward... Keep the thumb up on the dominant hand jumper... Palm or cup the bal... Press fonger into the ball thumb up like... Chop hand thumb tight top hugging other fingers...
@hayden6424 ай бұрын
P R O M O S M 😪
@dw38084 ай бұрын
Powell... Pull the leg back... Stress get the foot flexed... Straight... Hold... Pulse... Sit back on it... Roll the ball out front... Pull up... Get the feet squared... Shoot... Pump and shoot... Spin out... Pump and pound dribble... Deep... High ark... Touch the ground... Turnaround no look... Do some staggered from the ground shots... One leg shots... Overhead... Do a wide cross to throw down cross... Both sides... Grab a pole... To mean in and out... To wide inverted cross back... Or snatch back... High cross wide... To back between the legs... High cross snatch... Do a behind the back... Grab a pole... Switch hands... Do a touch the ground between the legs... Do some kettlebell one leg box jumps... Do some pogo bungee jumps... Lunges... Do some one leg toe taps to over hurdles... Do some two feet jumps over hurdles in a square... Push... Feet tied... tractor pull bungee... Med ball catch... 1 v 1 cone stack... To hop race... Do some push off a wall... Toe tap... Heel touch... Dance... Kettlebell... Cone stack...
@Lawson8285 ай бұрын
If he gets his handles and Shot right he one and done
@keinanburley26244 ай бұрын
Long as he helps bring us a national championship
@JohnCramer-yz2rn25 күн бұрын
His handle is good mid range jump shot is money spot up 3 is improving be will be at UNC only 2 years
@Kpt.Krunch5 ай бұрын
A true superstar plays both sides of the ball 🫡
@cwillsfn37175 ай бұрын
Cold 🥶
@EnijaiRoundtree5 ай бұрын
Word we gone need that at duke next year 💯🤣
@Candleflick5 ай бұрын
fr w tips
@FokusLPG5 ай бұрын
Appreciate you!
@AlexLineberger15 ай бұрын
preciate you for these tips , especially bout the camera views
@FokusLPG5 ай бұрын
Fasho Bro!
@trusouljaofalabama97585 ай бұрын
North pitt!!!
@DezEditzz6 ай бұрын
W Vid bro!
@madisonwood20066 ай бұрын
"promo sm" 👌
@trappp85597 ай бұрын
I like north Pitt number 3 she got heart
@CarolinaVisionFilms7 ай бұрын
🙌
@Hermanjr117 ай бұрын
He still in highschool!?!
@josuevaldez73907 ай бұрын
That was a travel
@EthanAnthony9077 ай бұрын
dude was right, 4 steps travel@@jacquesbeatty9755
@niamartin78537 ай бұрын
ts was smooth💯🐐
@user-mk5gg6nn2s7 ай бұрын
Fire content keep it up
@briannapadilla25327 ай бұрын
Ref was salty asf at 8:20 because that play was NASTYYYYY 🔥🔥🔥😮💨
@isaachill51177 ай бұрын
1 for Reidsville is Dionte Neal
@ckd910117 ай бұрын
Can you pull up to granit middle to watch me and my team ball 🏀
@harviemabra2437 ай бұрын
😎 Promo_SM
@tezzo.7 ай бұрын
16:25
@OGDan0078 ай бұрын
🔥🔥🔥🔥🔥🔥🔥🔥
@FokusLPG8 ай бұрын
Appreciate you bro!!!
@noxiousnews8 ай бұрын
How do we get Eli to enroll early?
@WOC198 ай бұрын
FOKUS IN DA ATL!! Wuurrrk!
@FokusLPG8 ай бұрын
CITY was LITT
@WOC198 ай бұрын
FOKUS!!! Another banger.. Paul was giving that slight work out.
@user-wc7zg4fu7v8 ай бұрын
This is the kids you were recording this cool
@tyriqc66228 ай бұрын
Yessir fokus💪🏽
@plookie98 ай бұрын
Good stuff FokusLPG. Something to minimize. Zoom out and you can get a better picture of the game. Trying to zoom in on every play, player all messes with your eyes. Slower movements with the camera feels better on the viewer.
@FokusLPG8 ай бұрын
I appreciate that a lot! Will keep that in mind for future projects!
@cooper_royster8 ай бұрын
Proud to say I’ve played on this court
@Ballinsoloz4 ай бұрын
Me too😂
@JM-yx2di8 ай бұрын
fix the focus so annoying
@FokusLPG8 ай бұрын
Will do! Thanks for watching!
@dixiecrenshaw10528 ай бұрын
Eli is a true hooper fr🐐🏀
@FokusLPG8 ай бұрын
A BUCKET
@dixiecrenshaw10528 ай бұрын
Fr though
@DjMustang248 ай бұрын
Him and Rob Dillingham used to spend a lot of time together in gym when they were younger. So if that’s tells you anything
@dixiecrenshaw10528 ай бұрын
@@DjMustang24 I didn't know that 🤯, ig that would explain it a little 😅
@aaronlipsey348 ай бұрын
Who made that beat 💪🏿
@shaunmurphy2608 ай бұрын
Lol my guy missed the dunk lol.. clown af
@WOC198 ай бұрын
RUN IT UP FOKUS! Fellas were out there hooping.
@PeterShire9 ай бұрын
Thanks for the great video from the 2023 Leroy Holden Classic. Named after the 25-year former North Mecklenburg Vikings basketball coach, the tournament annually features some of the top teams in the Charlotte area. The Nov 25 Championship game featured the North Mecklenburg Vikings (@northmeckbball) vs the Mooresville Blue Devils (@MooresvilleMB) and the final score was 97-49.
@onesack96149 ай бұрын
Ja Vibes
@zackmckenzie35829 ай бұрын
That was evil
@karenmelchor449 ай бұрын
1000000000/10
@kizsdelights039 ай бұрын
Well done Cuz!! Proud of you.
@WOC199 ай бұрын
FOKUS STAY WURKIN!! LETS BOX!! Congrats Dre.
@shanehoffer7559 ай бұрын
Nice that they still do pajama day, even in high school.
@hanaf12319 ай бұрын
Man Eli Ellis is talented and also supremely annoying to watch. Always showing off.