Gac, from the Vietnamese gấc, scientific name Momordica cochinchinensis, is a species of plant in the melon and cucumber family Cucurbitaceae which is native to countries throughout Southeast Asia and to Queensland, Australia. It is notable for its vivid orange-reddish color resulting from a mix of beta-carotene and lycopene.🐺

Do not bother! Coconut oil is NOT healthy - it will raise your cholesterol. The Mayo clinic says: ' Coconut oil has been shown to raise cholesterol levels - the good and the bad kinds - more than other plant-based oils like olive or canola. And in truth, medium-chain triglycerides make up only a small amount of the fatty acids in coconut oil. Plus, while other heart-healthy fats like olive oil, canola oil, or omega-3 fatty acids in nuts and seafood have been supported by a large body of evidence, coconut oil's supposed benefits still haven't been proved in large-scale human research'. The British Heart Foundation charity says: 'Coronary heart disease (CHD) is the UK's single biggest killer. It can affect anyone, but South Asian people are approximately 50% more likely to die prematurely from CHD than the general population.' (they eat a lot of coconut and use coconut oil in cooking)

Exactly how I learned it and now I make it easy

Naaahhhh

Nice and easy method, going to try it

Hi dear, so we don’t necessarily need to remove the brown skin before achieving this whitish result right and also can this method be used for cold press.

I couldn't believe you just upturned those sprouts into your sink! I almost threw up in my mouth.

Awesome

How many ml did u get with 2 coconuts?

Cuánto tiempo hay que dejarlo en la bolsa

You're a genius.

Thank you

สวัสดีเชฟ🎉Chef

Do they smell like death?

But how do you remove the strong smell of coconut oil?

Que fue porque lo colocaste al fuego, es más saludable la extracción en frío, la leche la hubiera traspasado a una botella PET con el fondo cortado y la colocas en un recipiente para que no se voltee, lógico con la tapa bien cerrada y para abajo, la refrigeras hasta que se cuaje el aceite arriba y abajo quedan aguas y las proteínas, simplemente quitas la tapa y te queda el aceite cuajado, lo dejas al medio ambiente, cuando se vuelva liquido lo cuelas si aun hay residuos, usando un colador de tela para tal fin, puede ser gasa doble, gracias un abrazo, cuidense.

Nagluto ako nito ginawa komg lotion amoy biko ako

Why do we have to listen to music, so districting. Moving on!

Kaccha coconut. Or dry

Thanks a ton

Supper!

or after you extracted the milk , put it then to hot pot and viola

Melhor ainda se não levá-lo ao fogo. Assim o preservará mais puro!!

Wala pang naakagawa kung paano tanggalin ang bad smell ng coconut oil

You're genius

Do we have to keep it in freezer or not

Made mine😂 was so happy thanks to u🎉

How long we can keep it in fridge ?

Please give amount of ingredients used

Wow nice

Once you heat the oil it’s no longer virgin coconut oil and loses that efficacy for treating conditions. It’s the VC oil that has many effects on our health especially with some forms of brain diseases. I suggest to also store the oil in glass containers rather plastics.

It is not a cold press oil.

Wouldn't the mung bean"juice" you throw away be a healthy drink? ,🙏

kzfaq.info/get/bejne/lcCJqpOKnM6vgnU.html

Enjoyed watching🙂

Im deseparate to make glycerin and bubbles so thank youuuuu nina downloaddis video

Thanks for this video because i just made my own coconut oil ❤

What can you do with the slips aside from stir fry? I have no garden so is planting even possible?

Good. Good. Good. Beautiful. Beautiful. Job. Good. Good.

Excellent traditional methods

How many coconut a need if want 500ml

Cloth name ?

Não pode ir ao fogo. Perde nutrientes

Is it use for babies massage

This method is by far, the best way to get long white tails. Thanks for effort!

take the seeds out of the cloth beneath the them after they have sprouted. then the seeds will not grow into the cloth. you can maintain the cloth cover. they will continue to sprout ...blessings

Membuat Kelapa atau minyak kelapa😅

Thank you

Good. Very good.

Very interesting, u did not put it in any freezer??