Yup

Thank u sis

Thank you Bebe! Mwaahh

Thank you 🤗

Yes i love a1

This is not a horrible lift lmao

1. I am wearing knee sleeves because we did some front squat before this push press work out. 2. Im doing CrossFit 6x per week every morning since its part of my routine it will be hard for me not to work out and just diet. 3. I am guilty of being bad on cardio, i lift heavy but when it comes to running im dead 💀

Thank you! Im working out 6times a week every morning but im struggling with caloric deficit im always hungry 😂 i really want to have abs someday

Yeah im really struggling with caloric deficit i eat like a man 😅

Yes hahahaha he said oh my gosh im sorry 🤣

Dont worry sis sanay na Ako 😅

New Hampshire :)

Thank u sis 😍

Why?

Thank you @skeebs10 definitely! Working hard everyday 😊

💪😍

Thank you sis not yet my final dress haha nag iisip pko Ano pipiliin ko

😂

🤣🤣

Agree!

Pls subscribe will be uploading more gigi concert

Not so much it's just my face looking hurt 😂

Nice to know! Arena beach buffet is delicious and affordable :) I hope u enjoyed ur time in the Maldives Ms. Cynthia 😊

Yes we did but it's crazy out there! Very frozen snow 😂

Hahaha i turned it on!

actually i intentionally refuse to buy a snow scrapper because were cheap 🤣 but our neighbor donate one to us when she saw i use a dustpan 🤣🤣🤣

Hahahaha yes we tried but its really frozen snow, im from the Philippines so that im amazed of snow until now 🤣

platinum karaoke po gamit ko

Hello! I'm doing CrossFit and according to my coach using momentum is considered a good rep not cheating :)

@@iamhappyjoe You should get a real trainer then. You're cheating yourself and doing like a spaz. Not only are you not effectively training but moving like this is injuring you while increasing the odds that you'll injure yourself and wearing out joints and cartilage. You'll have far better results if you do bodyweight circuits and some kind of gymnastic style training than flailing around like you have cerebral palsy.

@@fakename503 hahaha as in cerebral palsy? If you search "toes to bar crossfit" you'll see that im doing it right and its considered as a good rep!

@@iamhappyjoe I know it's saying they're good reps but they're lying to you. I can guarantee if you do circuits and explosive/high energy workouts (sprinting as an example), you'll get far greater results. Otherwise, keep up the good work.

@@iamhappyjoe Also, you know how people start weight lifting by lifting basically no weights? They're practicing and getting down their posture/technique. You should start doing that as a warm up. When I was 17 this ripped, diesel dude saw me doing something like this and told me posture and technique cones first and everything else will fall into place. He's right because without proper posture, you're not getting the full benefit of working out your supporting muscles nor are you using your entire muscle/muscle group/isolated muscle. Plus, bad posture increases your chances of hurting yourself. The scariest part is you wouldn't even realize the extent of damage you inflicted upon yourself until 10-20 years later. My comments sound cold and almost like I'm mocking/belittling you and that's not true. There are people who won't even get up to change the channel on their T.V right now. So yeah, read these words as a compliment. I don't know what you look like but I'd smash, you little baddie. ;) Edit: Not to be a creep but I looked and you are a pretty enough lil thang, thang. I hope you take that the beat possible way. If not, we'll most likely never interact with each other after this lol

Thank you so much Cynthia :)

yes it was intense!

Out best moment ever ❤️

👋 thank you 😊

Thank you ❤

Thank u sir this is my heaviest so far

Thank you so much sunshine 😘

shes a girl bro, girls arent nearly as strong as men

Nice nice!!!

@@womp47 thanks hehe

@@iamhappyjoe yea its impressive lol, good job

@@womp47 I appreciate it will work harder 😊

Thank you yes im asian filipina :)

Thank for your encouraging words I am motivated to unlock all the CrossFit skills and of course, to be healthy as much as possible. My mom died at the age of 46 because of diabetes and high blood. After that, I chose to change my lifestyle and Crossfit community help a lot because I cannot work out and unlock pull ups on my own.

Its kipping pull ups, i may not doing it perfectly but at least im practicing 😊

Thank you so much 🫶💙😘

Thank you 😊

@@iamhappyjoe sure thing, keep grinding

Bf homes paranaque :)

Platinum karaoke po

Platinum videoke