False think it was jeff nippard that made a vid on it there's not really any difference if you push to failure

Its always the balance ⚖️

Why would anyone take advice from someone who is scrawny.

Jesus loves u and so do I, and Jesus wants a relationship with u :]

Nice

Does someone know the name of the song ? Heavy Kettlebell swing can be considerated as a hinge exercice?

This guy has been making these videos for years yet still has 0 muscle

They make an exercise seem like a mission.

Damn I’m cheating

Does this mean, when it's pushed upward, the dumbbells must still be in a straight line?

Me who is watching this when I’m just about to do it

Good demostration , I am almost dead doing this even without weights 😂

Does creatine effect blood sugar levels? I m diabetic type B

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I do this as part of my warm up, always feels great

I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ” (Philippians 1:6).

Guys a lot bigger than you do them close to 90 degrees.

Thanks for the thumb advice

First transition to captain America was 😂😂😂

Wdym almost fully locked out? Isn't it better to fully lock out the arms?

i wanna squat as deep as possible so badly, the squat to paralel feels like cheating to me, gotta fix my ankles and hips asap cus the butt wink is destroying my lowerback

My lower back feels all the pain i try to ficus on holding posterior but my back always bends? Think i have zero core muscles whats a better beginner exercise ?

Idoot

Do one set of these then leg raises and repeat guarantee to make u sore even if your core is strong been working for me to finally get my abs threw

Bruh

Step 1: gain strength

Pulling fast, and dropping the weight slowly, is also part of "perfect form".

Got it!. Gotta keep doin those Dumbell Laterals 🗣️🔥

No luck im just blessed

What is the side effects? Because someone says he got kidney issues after taking creatine

Downsides?

Bro looks like he has been self harming on his back.

After years I still can’t fucking do this correctly smh

Wish it helped with depression lol

daging bgt

My shoulders hurt when I do this exercise

Brilliant a quick no BS simple to understand and follow clip. Please make more👍

I started doing this workout around three weeks ago (twice a week) now its been few days my knees hurt like hell cant even do other lwg workout too im planning to skip leg days till it gets better which i hope it does 😢

But perfect is trash 😂

I saw a good low chest video with a very good new tactic , wanna see?

All these variations of pull downs, cross pulls etc are great to mix in and change things up, but the undisputed king of lat exercises remains pull ups/weighted pull ups. Barbell rows are good, too, if your lower back is in good shape.

Will this work on a seated calves machine?

3 sunny side eggs or 3 boiled eggs ???? Or there no different

Bro dont take clips of that girls in video.boys get distracted 😂

For me it wasn’t a question of how to use it it was what’s the correct form for the ab roller and now I know thanks to this video

How can I work the upper glutes but at home?

This 45° degree thing works good for me. Earlier I used to do it with wide grip which led to clicking and pain in my shoulder joints.

Thank you so much for the definitive answers to a few questions I had!

Best explanation overall. Thanks!

The only correct way to do the bulgarian split squats is not to them them at all! They absolutely give you nothing compared to the regular squat. The Bulgarian weightlifting team never practised them. The myth of the bulgarina split squat dates backto a bulgarian strenght coach who populrized them in the US in the late 80s. One, there is nothing Bulgarian about these, and two, they give nothing over a normal lunge. And regular sqauts are by far superior.