Пікірлер
@grin1480 2 күн бұрын
Hi. Looking forward for your fitness update po. Sana ma notice HAHAHAHAHA Fan niyo po ako.
@Buzzy222 3 күн бұрын
We want episode 2!!:))
@meghna1915 3 күн бұрын
Hey I saw youe goal weight may I ask what your height is ?
@qtmelodiary 9 күн бұрын
This is so aesthetic omg cutest vlog 🎀⭐️🌷
@celesteshaw3182 11 күн бұрын
Those bedsheets are so cute! I love the overall room, btw I'm makeovering my room right now (2024)
@jakeeeeloverrrr 14 күн бұрын
You should choose 128gb, it costs less and has a lot of storage!
@Itz._.charis 16 күн бұрын
This is the best room makeover I saw this month !! Teach us your ways 😭 ྀིྀི
@Noor_arameen 20 күн бұрын
اللهم صل وسلم وبارك عل نبينا محمد وعلى اله وصحبه اجمعين
@foxinettegacha1099 20 күн бұрын
what app do you use ? :)
@rainbowbw95 22 күн бұрын
All the tall fat people seething about 1200 calories 💀
@Who_bunnipuffi 25 күн бұрын
Sort of looks like amabelle’s room😂
@theasantos 24 күн бұрын
upon checking, i uploaded first. my room is inspired by Aly's Notes and Alysa DC :)) they deserve the credit.
@Itz._.charis 16 күн бұрын
How does this look like Amabelle’s?? Again, as I’m a fan of her, her’s is not similar to me. Amabelle’s has 1 shelf next to her bed while Thea doesn’t. A lot of people like minimalistic digital clocks like the one featured in this video. I’m pretty sure Amabelle’s used Pinterest too. I don’t’ t understand 😭 ྀིྀི
@yzzzzng 28 күн бұрын
how much is your height?
@Zaria357 Ай бұрын
Is it just me or does this low key look like amabelles room???
@theasantos Ай бұрын
i uploaded this video in 2021
@Itz._.charis 16 күн бұрын
How does this look like Amabelle’s?? As I’m a fan of her, her’s is not similar to me. Amabelle’s has 1 shelf next to her bed while Thea doesn’t. A lot of people like minimalistic digital clocks like the one featured in this video. I’m pretty sure Amabelle’s used Pinterest too.
@kasunwijerathne2255 Ай бұрын
🥰❤️👍
@kasunwijerathne2255 Ай бұрын
❤❤❤
@k3imusc965 Ай бұрын
what fruit can replace strawberry?
@isnanurasya8914 Ай бұрын
Do you like pink?
@nutss8693 Ай бұрын
I’m trying to do 1200kcal as well but it’s so hard 🥲🥲I always end up at 1600-1800
@starsx70 Ай бұрын
How tall are you?
@jas14314 Ай бұрын
Hii may i ask what app do you use to count the hours you’ve been fasting?
@Buzzy222 11 күн бұрын
YEAH I WANT TO KNOW TOO!
@user-on8xe1ww5j 8 күн бұрын
@@Buzzy222it called fasting tracker. i have it too
@Wnhuuprk Ай бұрын
i love rewatching this video, its so relaxing!
@zzzzzzzzzzzzz3279 Ай бұрын
This is not enough calories! Dietitians question if 1600 calories is enough to properly nourish the body during weight loss, let alone 1200!! please eat more this isn't healthy, during weight loss the ideal amount of calories for anyone under 200 pounds is 1800 cal. if your still growing or are physically active then it should be 2000. You look very healthy right now and i suspect you do not need to lose weight, but if you feel as though you must a deficit of 1800-2000 calories with physical activity will always be healthier then 1200 calories which has been shown to destroy peoples metabolisms
@yzzzzng 28 күн бұрын
depends on the height tho I'm 146 cm super short so 1200 is perfect for me
@Anselma_ Ай бұрын
9:50 i have that exact alarm clock in black!
@KdramaBish Ай бұрын
omg 1200 is too low. If you're doing this, please note that this is only for short term and inappropriate for most adults. Once you stop eating just 1200 calories, you'll gain the weight easily. It's better to do something that's good for your long term lifestyle. These are what worked for me & my friends: lemon water before 1st meal, green tea daily, intermittent fasting, eating healthy (whole foods, veggies, fruits, etc), daily walks / activity (gym, run, biking, etc), limit junk food, sodas, alcohol. These are better than 1200 calorie deficit. I lost weight even without going to the gym for months, i mostly walk a lot or yoga for my daily activity. When i did calorie deficit, i didn't feel good after few weeks & counting made me stressed lol now i feel better, look better and live better. For reference I'm 160cm , 53kg. I just hope this helps! And i highly suggest doing activities as much as you can like something you enjoy so it won't feel like a work out
@boxypix3207 Ай бұрын
No cause I was so confused when I went through the comments and I didn’t see anyone mentioning this. This is not healthy
@theinvisiblegirl2501 Ай бұрын
you were still in a deficit when you lost weight, you just weren’t counting calories. A deficit doesn’t have to be high, for example if you burn 2000 calories a day on average, you can go on a “diet” of 1700 calories and not feel hungry at all if you pick your food and daily hobbies right. Besides, post-diet weight gain only comes from reactive eating, especially if it’s a short term diet. Typically, when people restrict they get a lot hungrier which is why they gain the weight back. if you keep off cravings and eat your TDEE after a diet, your weight will stabilize, but I don’t recommend doing restrictive dieting.
@samanthays05200520 Ай бұрын
You don't know her regular activity levels, calorie burn rate, or height. Saying this is unhealthy is uneducated.On top of that, the video clearly states this is for -weight loss-, not maintenance. Everyone's cut-calories are different. The only way to lose weight is being in a calorie deficit. The only way to keep the weight off is consuming the correct maintenance calories. If you're gaining "all" the weight back, the issue is most likely you reverting back to unhealthy habits you wanted to break in the first place. This is a good video for people wh also happen to have a ~1200kcal limit.
@vffncl0 22 күн бұрын
at 160/53 your BMR is only around 1250 calories. It is insane to me people here really think you will immediately waste away if you eat 1200 calories on a diet and make statements like "all women need to eat at least 2k calories per day".
@noelle7786 3 күн бұрын
@@vffncl0 you should not ever eat below your BMR, your TDEE is usually much higher.
@aliviamartin4811 Ай бұрын
People in 2024 watching this 👇🏻
@robloxgameswithlina1044 Ай бұрын
Mee
@autumnaki725 15 күн бұрын
This is like the 4th time I’ve watched this video 😂
@HeyitsmeAngelica Ай бұрын
hi just curious, are you not afraid of having those light curtains cause you can be seen outside for ex. changing clothes.. it looks aesthetic but for safety I like black out curtains
@ChickyBoo98 2 ай бұрын
Why is nobody talking about the prices?! Why don’t we have such prices in Europe!!!!!
@ilikesharksfromikea 2 ай бұрын
hey i dont want to seem rude but 1200 is very low and might be unhealthy
@Jiyoungq 12 күн бұрын
1200 is okay.
@AyaQasas 2 ай бұрын
She called me poor in 2000 languages ❤😂
@احم_احمم 2 ай бұрын
عرب
@martine728 2 ай бұрын
what camera do you use?💝
@theasantos 2 ай бұрын
go pro 11, phone
@moody1156 2 ай бұрын
i use a lot of species to add flavor to my food but i never knew they had calories omg
@moody1156 2 ай бұрын
guys black pepper 1g is 3cal ??????????
@saptarsheekshirsagar665 2 ай бұрын
i did 1200 for 2 months and now im stuck with my weight so im trying to do reverse dieting
@datsieee8690 2 ай бұрын
Ilang shots po yan maam?
@littlechili8628 2 ай бұрын
I weight 50kg, I’m on my journey to lose at least 6 kg😊
@Lemoxthetic 2 ай бұрын
Pov : You don't have a personal room🥲
@farahfaizal9105 2 ай бұрын
Can you show room tour 1 more time
@enxryuo00 2 ай бұрын
you eat very little this is bad you can eat 1500-1400 calories and still lose weight and body fat and gain muscles eating 1000-1100 is going to cause you health problems again please don't do it like this especially teenagers!!
@keanahernandez9763 2 ай бұрын
Why is literally nobody else mentioning how you’re already skinny maybe skinny fat at most. I think u just needed to tone up. But you shouldn’t worry to much about your weight
@keanahernandez9763 2 ай бұрын
And skinny fat is just when you’re thin and have Alil bit of fat on the body
@katgreer6113 2 ай бұрын
Yes, she just needs strength exercises...
@Angel-hf8ns Ай бұрын
You can’t decide what skinny or fat for her body. It is whatever she’s comfortable with . Maybe she follows this routine to maintain herself or something she is training for . Doesn’t matter if she’s this or that .
@keanahernandez9763 2 ай бұрын
Did u keep the weight off?
@user-tb2il5pk9c 2 ай бұрын
Boleh spoil harganya gak😊😊
@For_everdixnaa 2 ай бұрын
I need to lose weight for my wellbeing I’m currently at my heaviest and summer is around the corner so I’ll be fasting but also eating healthy and having a good relationship with food
@naseerthiru8872 2 ай бұрын
🤎🥐🧸👜 your room so good I like it 👜🧸🪐🥐🤎
@niloobakes 2 ай бұрын
pls don't eat this little. 1200 is enough for a toddler
@moonsicks 2 ай бұрын
i second this
@vffncl0 2 ай бұрын
It's ok for women to eat 1200 calories while dieting. Especially if your BMR is naturally low because of short height and/or lack of exercise. But you shouldn't go below 1200 calories on *long* diets.
@nirysoa 2 ай бұрын
I'm very short and my BMR is around 1100ckal. Eating only between 1200-1400ckal/day is actually the only way for me to loose weight (that includes lifting weight daily and additional cardio or walks). When I eat over 1600ckal/day for a long period of time, I always end up gaining weight instead 🤷
@busthana3459 26 күн бұрын
It’s okay if you are doing this for a short term. For eg, I only need 1400 calories a day I eat almost the same but currently I’m on a 1100 calorie deficit which is fine since I’m gonna be doing it only for 3 months after I’ll stick to having 1400 because that’s literally all my body needs. And I’m not a toddler.
@mha-no1pj 2 ай бұрын
whats the fasting app called? x
@Dulcetj 14 күн бұрын
Fastingtracker
@Dulcetj 14 күн бұрын
Fasting tracker
@douaadou8259 2 ай бұрын
ربي بارك كفاه ولديك خلوك دير هذا اوكل
@ruthlessrays9761 2 ай бұрын
Where did you get your pink top? 2:29 shopee din po ba?
@KHMEMTHOI 3 ай бұрын
what app do you use to fast?
@itzsilver101 2 ай бұрын
its an app called fasting tracker!
@mayenmagtangob5260 3 ай бұрын
si ate eme eme grabe mag kudkod sa mukha hindi naman ganon yun