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Пікірлер
@vernonistaken 5 сағат бұрын
good for you man ❤
@abc-ej3dh 3 күн бұрын
Very impressive bro
@user-xk2ns7nj5v 17 күн бұрын
Hi i need guidance as im starting my journey. Had a few doubts, where can i message you??
@caltwy 17 күн бұрын
hey you can dm me @caltwy on Instagram but if you really wanna invest in your health and body do check the first link in the desc 4 spots left of my limited time private coaching less than 50 cents a day, go see if its right for you
@NLF-Academy 25 күн бұрын
Man I knew you lost a lot of weight but I never realised before how incredible it was. Even if I can't really identify with fat loss because I come from the other side (being super skinny originally), your dedication is really really inspiring man, you got me extra-motivated in the gym this week (especially seeing you doing clean reps with the 28kg dumbbell on inclined bench press in the other video) + so nice to see this video getting more views!
@caltwy 24 күн бұрын
HAHA Nic you just gonna make me say it again... I am grateful for you Let's continue to push each other to work on our crafts to make content that helps people and fulfils ourselves man (also dm me on ig if you're gonna be back in town :D)
@NLF-Academy 25 күн бұрын
No shoulder press? Love to see your channel growing man
@caltwy 25 күн бұрын
hey Nic, I did db and barbell presses just snuck a little clip at 1:51 haha
@unadulteratedcal 25 күн бұрын
thanks brother, means a lot coming from you your channel’s growth is even higher man
@NLF-Academy 25 күн бұрын
My bad
@unadulteratedcal 26 күн бұрын
0:00 intro 0:31 don't spike your blood glucose level 2:08 eat protein first 5:07 healthy fats, not seed oils 6:50 should you eat French fries?
@terris-njw 29 күн бұрын
Insane glo up
@caltwy 29 күн бұрын
ty brother
@TheCulio 29 күн бұрын
Good Progress bro
@caltwy 29 күн бұрын
Ty bro
@ayushmanngautamjr Ай бұрын
10th kilograms down today. Started 2 months ago. I used to weight 83kg and today, I weight 73kg. I made only three changes: 1. Lifting regularly 2. 10k steps a day 3. Reduce cooking oil in diet
@caltwy Ай бұрын
wow that's great seem you found the 20% that gave you 80% of the results keep it up!
@mcdaddy1 Ай бұрын
love the dbz soundtrack in the background!
@lynchini8289 Ай бұрын
Great video!
@supermassivedonut Ай бұрын
Good Stuff! I'm at 108kg, started at 118kg. Hope to see more of your content soon! Maybe some meal prep / simple work out videos. Cheers bro! (BTW I just subscribed to private coaching!)
@caltwy Ай бұрын
that's fantastic many people say first 10 kg is the easiest but I think its hard but fastest its amazing to see people getting serious about their health congratulations on subscribing to this because I'm only accepting 4 more clients after you I'll be posting more videos over the next few weeks and months so stay tune!
@supermassivedonut Ай бұрын
@@caltwy Thank you Cal! I'll reply right away after work! Can't wait to start!
@WeightMoo-tc1vg Ай бұрын
Love your content bro. Thanks for sharing your tips
@Barrycly Ай бұрын
Huge respect Cal. You made so much improvement in such a short period of time. You are a good role model to look up to and i’m sure you’ll inspire many young men who are lost and nihilistic
@caltwy Ай бұрын
I appreciate you Barry. I'm intrinsically motivated to wanna give people the hope and wisdom that I wished I was given earlier. Doing this alongside dangerous men like yourself is an honor of mine.
@mailebraden9040 Ай бұрын
keep it pushin you look great!
@caltwy Ай бұрын
Thank you sir
@cheelunng9197 Ай бұрын
why you change shirt
@caltwy Ай бұрын
Profuse Perspiration is the culprit 🧐
@B2b2b2b2u 2 ай бұрын
Great video man!
@caltwy 2 ай бұрын
Thanks!
@modestpublican1617 2 ай бұрын
What’s not healthy about it ?
@caltwy 2 ай бұрын
death reminds you to actually live
@Tiltproof 2 ай бұрын
Blue
@caltwy 2 ай бұрын
I'm blue Da ba dee da ba di Da ba dee da ba di Da ba dee da ba di
@Tiltproof 2 ай бұрын
@@caltwy same
@NyamaaTs-qe8ug 2 ай бұрын
❤
@Naseeha831 2 ай бұрын
💪🏻💪🏻🦾💪🏻💪🏻🦾🦾💊💊🔴🔴🔴🟥🟥🟥🟥🔴🔴🔴🔴
@melissafernandez8401 2 ай бұрын
I will take the red Oyee gbits dcferre
@caltwy 2 ай бұрын
What’s that?
@ထပထ 2 ай бұрын
Legendary fyp pull
@Fruitbricks373 2 ай бұрын
How long did it take?
@caltwy 2 ай бұрын
Roughly 3 years
@user-in9gd1hn9p 2 ай бұрын
Nice. Looking good
@caltwy 2 ай бұрын
Thanks 👍
@IamNeno_ 2 ай бұрын
It took confidence to make a video like this, well done man💪🏽
@caltwy 2 ай бұрын
Thanks man! HAHA its not so much of confidence but the thought that my work could help someone that is struggling like my past self overpowers any fear of judgement.
@ianharoldvalderama4544 2 ай бұрын
hey man. im 18 now i feel really empty inside, thank you for spreading the good knowledge for everyone, i will do these habits and change my life.
@caltwy 2 ай бұрын
hey Ian, you have already identified your problem/starting point, your ideal future/destination is also getting clearer Congratulations brother. That's basically the hardest but most essential step that you've taken. I'm truly glad to see my work is helping you create the habits that will radically improve your trajectory and I can't wait to see what your future will look like 💪
@Lamovidapunki 2 ай бұрын
Niiiiceeee Bro ❤❤❤🎉🎉🎉🎉 keep strong
@caltwy 2 ай бұрын
Thank you, you stay strong too brother
@thunderchief3978 2 ай бұрын
2-6 10-2?
@caltwy 2 ай бұрын
yeah grateful to have hurdles like this to prove to myself it's so possible to get better and do good 😊
@user-hj5ki5ms1f 2 ай бұрын
Light work no reaction
@caltwy 2 ай бұрын
Yeah stopped when it stopped tasting good but could’ve pushed, well there’s always next time haha
@happyraptor7986 2 ай бұрын
This is amazing man! Fantastic work!! Thank you for all of the tips and keep up the great work!
@caltwy 2 ай бұрын
Really - my pleasure to have been of service! Thanks for taking the time to watch man 🤜
@conquersolos 2 ай бұрын
W video W person
@caltwy 2 ай бұрын
W energy W comment
@anaortega8905 2 ай бұрын
Cuanto tiempo se vio el resultado?
@caltwy 2 ай бұрын
It took me 3 years
@Raymond-ws9ps 2 ай бұрын
Nice work dude!
@caltwy 2 ай бұрын
Thank you Raymond!
@vernonistaken 2 ай бұрын
LETS GO CAL
@caltwy 2 ай бұрын
LFG you also using the “bro” archetype woo
@Baps_ 2 ай бұрын
TY for putting this journey into words, it is similar to mine. I am also trying to ameliorate my bloodline as well. Much love, man!
@caltwy 2 ай бұрын
I'm just happy to be doing this as I build this community man HAHA Keep doing what you're doing, your journey, even if not put in the public’s eye, will make a dent in the universe 💪
@s3al746 2 ай бұрын
music choice good, maybe TOO good (was so vibey i got distracted from you and what you were saying) maybe no i think definitely too loud, on my end with my earpods it was pretty balanced in level with your voice even though it should be way quieter; under your voice. when it ended nearly 3min in the void of silence it left also was also jarring/left a bad taste in my ears👂🏻😖👂🏻 gonna restart the vid now and try to focus on your voice so i can really learn what you taught. appreciate this whole series, really insightful! hope this feedback helps future vids (im your number 1 fan i really hope to meat you one day)
@insurmountable-df4vh 2 ай бұрын
Cool!! I've just started to go to a gym. How long have u been using a gym?
@caltwy 2 ай бұрын
Started around July 2021 (half assed at the start) so around 3 years now :)
@insurmountable-df4vh 2 ай бұрын
@@caltwy Awesome! Thanks for sharing, mate:)
@theUnmanifest 3 ай бұрын
nice work with your life and your video, great breakdown that can really inspire and guide ! bless you 🌞
@caltwy 3 ай бұрын
Thank you for your kindness! Great day ahead :)
@RCRtrack 3 ай бұрын
Nice
@toastestoron71 3 ай бұрын
Awsome transformation
@caltwy 3 ай бұрын
Thank you buddy :)
@perrybeasley6963 3 ай бұрын
Why not just do dips?
@DakodaFisher 3 ай бұрын
Probably cause you can do this exercise with a much lower weight rather than doing full body weight
@caltwy 3 ай бұрын
Hey Perry, I'm still recovering from a wrist and elbow injury - cables help me get a good stretch for hypertrophy while reducing further injuries :)
@caltwy 3 ай бұрын
That's right
@HisMajesty99 3 ай бұрын
Absolute King 👑
@caltwy 3 ай бұрын
Thank you King 👑
@theperfex 3 ай бұрын
Keep going king 👑
@caltwy 3 ай бұрын
We're just getting started!
@Giostars-vg9dp 3 ай бұрын
Good job dude👍
@caltwy 3 ай бұрын
Thank you bud
@lmjk742 3 ай бұрын
Dang g ,let him cook 🥂🗿🤜🏻🤛🏾
@caltwy 3 ай бұрын
Truly appreciate the support :)
@Jax265 3 ай бұрын
from having heart attacks to stealing hearts now, keep it up brother
@caltwy 3 ай бұрын
Big love brother
@ihateallofyou9704 3 ай бұрын
well said
@irenes8689 3 ай бұрын
Wow yeah you did really good. 👍🏾 😊
@caltwy 3 ай бұрын
Thanks for the kind words, Irene! You're awesome :)
@terris-njw 3 ай бұрын
Nice video once again Calculator
@caltwy 3 ай бұрын
thank you terri’ 🤜
@caltwy 3 ай бұрын
@Prasad_podcast_factory Stay tune, releasing it on Monday :)
@vernonistaken 3 ай бұрын
YEAHH. you absolutely deserve more cal u absolute fucking chad
@caltwy 3 ай бұрын
HAHA I'm grateful