Concetrate on your Breath....dhayn karo swaas anadr jaa rahe ne....swaas bahar aa rahe ne while you concetrate on your breath along with this jaap.... thogouts will reduce in your mind...gap between 2 thoughts will increae and you will get cosmos energy during meditation and that will heal your body
@ravinderkaur2364Күн бұрын
Waheguru ji🙏🙏🙏🙏🙏
@harjitkaur8990Күн бұрын
🙏 waheguru ji 🙏
@user-og4wy9xc8sКүн бұрын
Baba ji Amrit vele di dat baksho ji.Waheguru ji
@user-og4wy9xc8sКүн бұрын
Baba ji mere dono bacheya nu nitname nal jodo ji te summat budhi bakshi ji.Waheguru ji
@user-ls3ow8rg6q2 күн бұрын
waheguru ji sab te apni kirpa bni rakhi waheguru ji