11 ай бұрын
4 жыл бұрын
4 жыл бұрын
Пікірлер
@amirthalingam9771 25 күн бұрын
🙏🙏🙏🙏🙏
@yogiadirudra2252 Ай бұрын
Please subscribe to my new channel @yujved. youtube.com/@yujved?si=KFGoiCPgIu9yBjQN I am posting videos on authentic knowledge of yoga & ayurveda.
@aanshik17 Ай бұрын
Anna you need to get your postures checked by a teacher as you are doing some of them slightly wrong. Otherwise good video and amazing flexibility, one of the best ever seen 🙏
@vimanyuteotia1723 2 ай бұрын
Do we have to inhale or exhale during pushups?
@lerelax7816 3 ай бұрын
Hello, can you make the sitting poses also, thanks very good
@NISHANTJASS Ай бұрын
Yes pls make sitting position too na
@airbender7529 3 ай бұрын
Do you practice shambhavi mahamudra? Would love to see it done
@willyamtiziano5788 4 ай бұрын
Don t listen anybodi...Just practice..!!yoga Is for everybodi..you are your guru..Just Do It..and listen to your body...!!Great practice..thanks so much..:))
@sunilattar9792 7 ай бұрын
I kindly request this video is removed. Any Hatha yoga as per our spiritual masters/gurus should be instructed only by qualified yoga teachers 🙏🏾
@fusionquerico 2 ай бұрын
BS they rob 400$ to teach even to thise in hardship. They stoke it from Patanjalis yogasutras and now only they can teach??
@BPositive 8 ай бұрын
Bro you are doing awesome... Yes i agree we have take training from hatha yoga teacher but this is definitely useful for recheck.. he is almost doing so perfectly... yes sitting poster are missing..thts wer the tricky part of vedio ..not showing everything..thanks man
@dgupta70 8 ай бұрын
how can i get in touch with you, need to know about angmardana, please let me know
@goyataman7228 8 ай бұрын
Don't do this bro without guidance Back must be straight Otherwise back pain definately will happens While exhale Make sound by putting little pressure on pit of throught Mouth close Back must be straight
@avishekmukhopadhyay6086 9 ай бұрын
Please dont share this openly
@SwapnilDutonde11 9 ай бұрын
Breathing is wrong
@BishalMaharjanSehrgro 9 ай бұрын
On Standing pose: hi did you inhale intense and exhale thrice? i heard 4 breaths but not sure if first is inhale or exhale. On sitting pose, sideways: u did only once, was it inhale or exhale?
@elibells6152 9 ай бұрын
"promosm"
@HeyRam-13 10 ай бұрын
After watching this.. one will like to do hatha yoga
@surojitnath6345 10 ай бұрын
Erakam joga dekhia apaman korona. Tumi ekta badar
@sathyavijaythegreat 10 ай бұрын
tks for sharing.
@dheerajsharma-vl5yh 10 ай бұрын
Is is fast forwarded or you have done this In 13 Mins
@studentmotivation7398 11 ай бұрын
It’s not good to open secret things
@nagapushpalathamullangi647 11 ай бұрын
Ladies edi cheyyochandi.🙏
@vrushankkupsad7006 11 ай бұрын
To all those people who are planning to learn and do it after seeing this video. Please don't do it. It might cause immense damage to you. Learn it from a trained hatha yoga teacher only. Hatha yoga should be taught by a trained teacher only. you may find a hatha yoga teacher near you by typing isha hatha yoga teacher finder on google.
@narutodragon3545 11 ай бұрын
To all the viewers here, do not practice hatha yoga when u r not under the guidance of a guru... Seeing and learning is the worst practice that one can do... This will cause a lot of harm to your body... Pls avoid posting hatha yoga videos and dont mislead people...
@gbmb665 4 ай бұрын
I understand your concern and agree in parts, but the reality is that yoga classes are far from financialy accessible for most people. If everyone who wants to start practicing yoga had to find a guru, yoga would disappear from Earth. This kind of video introduces people to start liking and, afterwards, to search for more proper and serious ways to practice yoga.
@airbender7529 3 ай бұрын
Totally agree and I wish they didn't charge so much and made it into secret when they learned it for free. I don't understand the reason for changing arms and legs , making it only options for rich and elite
@bannuansari7838 Жыл бұрын
Ye asan kitni kitni der karne hai please batao
@RahulPandey-vr5fl Жыл бұрын
Thanks for sharing. Look forward for such more videos
@dule1635 Жыл бұрын
Thank you so much for sharing this lesson.
@goyataman7228 8 ай бұрын
Don't do this bro without guidance Back must be straight Otherwise back pain definately will happens While exhale Make sound by putting little pressure on pit of throught Mouth close Back must be straight
@prajnadas9871 Жыл бұрын
How to learn angamardhan?
@suozdeco867 Жыл бұрын
google is your friend, try to askthe same question in google, or in youtube research video
@seeker_thangam 11 ай бұрын
You should learn from Isha Hata Yoga Teachers only. They have gone through a rigorous training for this
@vrishalimm Жыл бұрын
Are you going to do for all weeks? I just started today the course 1, and was really looking forward to video demonstration. Thank you 🙏
@yogiadirudra2252 Жыл бұрын
Yes, i will upload 1 video per week. It will be progressive sequence. So next video will have all these asanas along with some new asan.
@sharathmr3683 Жыл бұрын
Amazing results of angamardana
@sharathmr3683 Жыл бұрын
Anna, are these transformation of anagamardana or you were like this before starting.
@rakeshdevi6839 Жыл бұрын
Karmayogi makes by doing body yoga. Really feel pride and pleasure
@rakeshdevi6839 Жыл бұрын
Sound body has a healthy mind
@rakeshdevi6839 Жыл бұрын
Congratulations Practice makes a man perfect in all fields
@khubhusn-tt8yo Жыл бұрын
Please please please please remove it that against fuck duck gurus seacracy hand to mouth work closing shopped sealed. O no O shit O bhai guru k chelay appreciate that if any mistake correct it yeh galat to app sai kar k dekha do Nai meri shop pa ao token lo fee do sai say seakho lol.
@Life_is_Death-is Жыл бұрын
Can I do it twice a day? It feels like I am going to die it is ok to do it ?
@Shashikantreddy Жыл бұрын
Hope you are still practising it every day
@yogiadirudra2252 Жыл бұрын
Yes i do it. Very soon i will start posting some more videos of my practice.
@madhuriprasad3441 Жыл бұрын
Namaskaram ..🙏.... You forgot the sitting part...and some of the postures were wrong ... Please be careful ...and do not upload such videos ....
@prashanthjv-zk5he 4 ай бұрын
Can you plz explain the breathing pattern for 45 degrees to leg side twisting in lying down process...Im confused
@PujaSingh-yx2fo Жыл бұрын
U saved my 1000 rs for re practicing charges
@anjalipatil3274 Жыл бұрын
Thanks bro
@CarloZannettimusic Жыл бұрын
the exercise is stopped
@thecoolguru5113 Жыл бұрын
👍
@guillermoesteban1591 Жыл бұрын
Thanks
@prashantbharadwaj631 2 жыл бұрын
always good to see a experienced practitioner. just put a reminder for viewers to not to follow on youtube and this is just for inspiration
@anitadwivedi7303 2 жыл бұрын
That's great yoga, Very nice.
@vatea72 2 жыл бұрын
Thanks man 🙏
@devrajsinhvaghela2417 4 жыл бұрын
Angamardana ke last me breathing technique aur meditation aata hai vo hame sikhayenge aap sir ?
@rachealsharma8695 4 жыл бұрын
Thank u Yogi Rudra for imparting this knowledge to us in good faith, rather than fake God/conmen who r charging heavily for these practices & hence are adamant to keep it a secret from people until they pay for it. Yoga should not be limited to only the rich. Thank you Rudra ji 😊🙏🏼
@saijaya4837 4 жыл бұрын
Namaskaram Anna 🙏 Can you pls let me know the name of your hatha yoga teacher?
@FrancescoMarelli84 4 жыл бұрын
Please remove this video. Lot's of people may get injured by trying to follow your video. I'm a ISHA Hatha Yoga teacher, you know very well you are not supposed to share notes, sequence or instructions of the practice outside the class. Also, you are making plenty of mistakes, please go back to your teacher and get corrected.
@ravichandra8133 4 жыл бұрын
You are making mistakes and it will only harm others of they start following this vedio. Please remove it