Tips and tricks from a person who went through this fear! ( sorry if there are any mistakes) Facts: 1. Planes nowadays are one of the safest and fastest transports! 2. Take off is not always bad, it depends of the captain and plane! 3. Flying after take off is like staying at home, u do not fell the plane moving( mostly on big planes) 4. The bigger the plane the better! 5. If u have a long flight I would recommend to save up for bisness class! Tricks 1. How to make time to faster - watch movies -try to sleep or close ur eyes - go to the toilet and explore it 2. How time goes by -lets say u have an 9 hour flight • the first hour goes by very fast •u can watch movies for minimum of 3-4 hours • u will sleep at least 1 hour • hour goes for eating • 1 hour movies • 1 hour before landing goes very fast! - which leaves us with only 1 hour left! Tips: - where to sit,I personally recommend the middle part, and take the outside part, so u have space and don't bottlper people getting up - food, depends on you, but I recommend eating something that is NOT fried and eat something healthy, since it will give u energy and u will fell better! - drinks- as for teens I recommend to get a coca-cola to keep u in good condition or water with lemon which is my personal favorite and would recommend 10/10 ( keeps u anergyzerd and gives u motivation to drink more water), as for adults a good old wine will give u a good sleep or again whatever u want! DO NOT GET TEA OR COFFEE, MOSTLY IT HAS BACKETERIA! Storytime of me having my long flight: last month I had to do an 8 hour flight AND OVER THE OCEAN, and before that I had a 3 hour flight! The first flights take off was literally so scary for me and I thought I was gonna die,but there was nothing I could do then just to calm myself. We landed and I was so thankful, but next was the 8 hour flight from London to Washington DC! 2 minutes before boarding my plane I felt sick and I was literally unconscious,since I was so scared! I boarded last with my family and it happened that we got free bisness class! I was amazed and everything in it made it way better! The first 2 hours were an amazing experience and umm, since I didn't eat for around 10-11 hours i had no energy and literally couldn't move and I wanted to sleep so bad! But I just couldn't, I kept waking up and releasing I am in the air flying hundreds of feet up! Thankfully my mum calmed me and told me everything will be fine and I slept for 4 hours! When I woke up I was so happy, that we were landing! When we landed I felt so happy and relaxed! And ofc I did have to get back, and ummm.. long story short, but we took of and when we were over Greenland we took back to Boston since there was a problem with one of the engines,we had one extra night in the USA in Boston, which felt magical, the next day we finally went home we flew for only 7 hours and I didn't sleep the whole time I watched 6 movies and I was finally home! THANKS FOR READING I WISH U LUCK WITH UR FLIGHT! REMEMBER EVERYTHING WILL BE OKAY! 💗

I’m on a plane while watching this

I’m Flying to Maine Today

I’m not afraid of the aircraft actually crashing, but more so feeling trapped and not being able to get the help that I need if something goes wrong with myself.

It’s because you’re 40,000 feet in the air in a tube so you feel way more vulnerable and with less control. It’s nothing to do with probability of crashing.

Im right now waiting for my plane, and i got so scared that i had to look at a comfort video like this, and you helped me! But im still scared of the plane falling 😪 What do i doo

when i go on a plane my ears act up

2024 here, this didn’t hold up well

Fake video and even faker explanation

It's not I have a fear of being in an airplane but I have the fear of being in a plane while its crashing down into the ocean

arent potholes very dangerous for cars though? comparing turbolance like a pothole isnt a good idea

Everyone always says to me “it won’t hurt” It hurts Everytime So bad I get shaky and I feel sick. My breathing gets laboured and I hate it all. It can’t control it. I have no clue why it happens. Saying it won’t hurt doesn’t help and it’s honestly just annoying. I have a low pain tolerance along with always being tense when I get needles.

I'm not afraid of flying, I'm afraid of the Boeing hitmen

Well I am terrified, I knew 19 guys who died on 9/11 why shouldn’t I be worried?

Im about to go on the Airport and you calmed me down, but im still a bit afraid of the turbulence

If it’s a Boing I’m not going!!!

This is not true that the Atlantic and Pacific never mix. Why are you lying? Ignorant but arrogant? DO YOUR HOMEWORK BEFORE STATING ANYTHING!

1 to be afraid: flying

I appreciate the effort put into making this video, but all the calmly spoken reasons, cartoons, and happy music in the world don't address one fundamental fact about the fear of flying: It is IRRATIONAL. The fear of flying does not originate in the neocortex like the concepts of logic, visual representation, and music that you used to try to tell people why they shouldn't be afraid. It originates in the limbic system--the most primitive part of the brain. The limbic system doesn't give a shit about logic, cartoons, or happy music. You may as well use your video to try to teach a lizard not to be afraid of flying. What might be helpful would be a video that helps fearful flyers learn techniques on moderating the sympathetic nervous system's response to flying.

It's not the flying that scares me , or the planes, or the tech. it's the people. people can get weird in their heads and do weird stuff on a plane , which makes it unsafe.

Gods creations are real 🙏

im not ababy. so no, im not afraid of airplanes you wimps. YEAHHHHH TURBULANCE!!!! I LOVE TURBULANMCE YAAAAAAAAA!!!!!!!!!!!!!!!!!!!!!

Yes, I use it for anxiety Relief/PTSD. It works so well for me, helps me sleep and it's natural. Nice informative video...thanks... I put a few drops in a small bowl of warm water close to the intake of my CPAP machine..

Oooooooo

I'm confused,The mayor of NYC appears at0:52 and it says he's a former pilot.This is false.

What really scares me isn’t actually being in the air. It’s the thought that a giant object can even be up there

My doyfriend holds me, and when they are about to get me the needle, he starts kissing me.

love you guys

I always think of turbulence as a bumpy road and that helps alot during the flight.

I’ve only been on a plane ones I’m ten I’m scared I have ADHD and anxiety please help me

I am terrified on planes as I have had many horrible experiences like drops etc. This video calmed me down a lot keep up the work

"You are more likely to be eaten by a shark." What does that mean to someone who never goes anywhere near a location that could possibly have sharks?

Going on an 11hr flight today 😅😅

Yea, but NOW we can’t trust Boeing

Thank you very much now i feel SAFE!

If plane crashes vs car crashes … what are the prob of survival??? Rest my case

😅😅😅😅well information good show 😅😅

Your chances of screaming for 15 minutes as you circle down to certain death are 0 in a car.

The statistics does not tell the whole truth, if you spend as many hours in a year in a plane as you spend in your car, you will be caught in some sort of accident!!

Im now scared of travelling by road aswell. Thanx 😐

Bro what if

Some don't mix I think 🤔

There are chances of surviving in a car accident but zero chances of surviving a plane crash.

48 years without ever getting on a plane, this is inspiring. I'm still scared. I don't trust people I don't know.

Its about time someone came up with this subject! Thats what im dealing with big time!

This video came up on my feed and I had to laugh. Boeing planes are a disaster these days. I'd feel safer if the Boeing executives and their board of directors were forced to fly in the same planes as us ordinary people

I can’t lie man, this video helped my fear so much! I actually fly 3 to 4 times a year for vacation, and the only thing that was getting me through my fear was my love for my wife. I literally just got back from New York yesterday and it felt like the longest 4 hours of my life 😂 thank you so much!

Unless you get on a boeing 737 Max

I always keep in mind that the pilot doesn't want to die either. That means something.

Aye, you`re more likely to die in a car crash than you are in a plane crash. But you are also more likely to be in a car crash than a plane crash. For every car crash there`s been there will be a far larger percentage of those passengers who survided than those numbers that have ever been in a plane crash. In short, I`d rather be in car crash than a plane crash.