What a master

I need to really slow down my squats

Toes out Elbows arrows

Я от ее онлифанса тащусь просто

Nothing worse than a trap you can't take it in the anus

understood u

"this is for warm up" as we're struggling with the warm up lol

The Master

WOW! I NEVER THINK THAT KKK SO GOOD

Trappy really likes dick alot!!!!

А куда вы пропали.....

@00:46 his triceps

Yo. This is amazing. Thanks for sharing this. Poor guy. Every two minutes it's "this is biggest mistake." We're at like 38 biggest mistakes by now. Haha

Apparently the guy doesn't how to put the straps on !

A wise man must relearn things from Russians because Russians learn things the hard way.

He is a great coach

Vc tem sotaque britanico kkkkkk

Так и не поймёшь сразу - на русском он говорит или на английском

Klokov is such a legend.

your voice changed a lot in only two months

Spainch plis

He's awesome.

6:24 "slow as possible".... Dmitri definitely took his own advice as shown by his 200kg pause snatch🤯

Brilliant! Not only is Dimitry as strong as a bull but he has a profound understanding of the musculo-skeletal system and its nuances

Dimitry is a genius!

4:15. mmmm im not agree with klokov. I think the best option to up the bar on the clean and at least i think is better even for me is just use the fingers like a front squat to keep my elbows up and dont lost the posture of my body. And then when im up, at the same moment change my hand position taking all the hook just like hes saying to make the jerk. Something like colombian style.

"In weightlifting, all what you're doing must be natural" - this quote from Mr. Klokov was a game-changer for me. Thank you!

❤❤❤❤❤my love🎉🎉🎉

Hey, you should continue to series bye-bye a chicken coop anyone Buy and buy a chicken and name it [74] and you will get a prismatic shard

I will not complain at all, but these shorts videos should not be free lol, thanks a lot.

Buen profesor

Master class

wtf no monky 😾

The knees outward tip helped me so much for my starting position, god damn. Great series, bookmarked to improve all the steps 1 by 1

Pfu, and after, the bar fly...

Feels so bad on my shoulder, even with hip drive and light weight. That internal rotation is risky, no?

Слава Україні UA 🇺🇦

Please someone tell me theres some compilation or channel dedicated to Klokov teaching weightlifting. He's the only person I want to take advice from.

Молодеец! Очень не плохо :)

too good

1:30

KICK CLIPS

Why is it Klokov teaching it with an arm pull when he doesn't use it himself?

Klokov is the most Russian guy on earth. Amazing to see all these Russians giving golden advice like this; for fucking free bro. Torokhtiy same.

Excellent advise. Thank you

Mastering the technique could take years for some. Kolkov has got it down to a science.

incredibble content

So if she's trans why does she go by trappy?

That is pure skills! 🤟🏻 Great fight, only parry fights are awesome

If this was in books, my high-school would have been much better!