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@rashmishukla6768
@rashmishukla6768 17 күн бұрын
Very informative video thanks for making and sharing this video with us 🙏
@rashmishukla6768
@rashmishukla6768 17 күн бұрын
👌🙏
@rashmishukla6768
@rashmishukla6768 17 күн бұрын
Very informative video 🙏😊
@intuitivediane
@intuitivediane 26 күн бұрын
What machine do people use to grate them Or do you use a gratter manually ? Gonna have them more in my salad
@intuitivediane
@intuitivediane 26 күн бұрын
One of the best videos I’ve come across that isn’t just pushing supplements. Thank you. Fantastic
@danielwillover450
@danielwillover450 Ай бұрын
If you feed the body, the proper human nutrition that it needs the right amount of animal protein and the right amount of animal fats, your body will balance its own hormones
@sonyabaldwin5918
@sonyabaldwin5918 Ай бұрын
What causes a huge headache when taking a supplement of broccoli sprouts?
@intuitivediane
@intuitivediane 26 күн бұрын
Could it be estrogren drop or related ?
@shakazuluzone
@shakazuluzone Ай бұрын
what about for guys?
@T-xw1nm
@T-xw1nm 2 ай бұрын
What if you have high estrogen and high progesterone?
@Tocapikaa
@Tocapikaa 3 ай бұрын
👀Can I be your video editor? ✂️✨
@Tocapikaa
@Tocapikaa 3 ай бұрын
💗 CAN I BE YOUR VIDEO EDITIOR? 👀✂️
@helenaclaesson6469
@helenaclaesson6469 3 ай бұрын
🙏 thank you ❤🎉🎉🎉
@naturalhormonehealing
@naturalhormonehealing 3 ай бұрын
You are welcome!
@NAA4242
@NAA4242 3 ай бұрын
Thank you ❤
@naturalhormonehealing
@naturalhormonehealing 3 ай бұрын
You are welcome!
@biancabarreto5529
@biancabarreto5529 3 ай бұрын
Avoid Xenostrogens. That means you need to avoid fragrances, perfumes, artificial smells that are in cosmetics, cleaning products, new cars, candles, trash bags, soap, detergent, etc... Also avoid plastic containers for your food, specially if your food is hot or acidic. And avoid soy and almonds. Those are the things I learned that messes up our hormones leading to estrogen dominance. Lets not forget man can have strogen dominance too and the effects on them are catastrophic.
@naturalhormonehealing
@naturalhormonehealing 3 ай бұрын
Yes, 100% agree about avoiding the xenoestrogens. I think soy and almonds are fine in moderation but you shouldn't have them every day!
@virabohdan1470
@virabohdan1470 3 ай бұрын
That's close to impossible to do 😔
@NAA4242
@NAA4242 4 ай бұрын
How to increase progesterone? Thanks
@naturalhormonehealing
@naturalhormonehealing 4 ай бұрын
You can get info in my book The Hormone Type Cookbook naturalhormonehealing.com/book and stay tuned for more videos.
@jenniferpynn8768
@jenniferpynn8768 4 ай бұрын
so many tasty foods that I enjoy in my diet already. Thanks for sharing your wisdom, Madeline.
@naturalhormonehealing
@naturalhormonehealing 4 ай бұрын
Thank you! Yes I love that the foods are so easy to incorporate!
@gillianjoseph5316
@gillianjoseph5316 4 ай бұрын
Great video! How much broccoli sprouts do u recommend consuming daily pls?
@naturalhormonehealing
@naturalhormonehealing 4 ай бұрын
1/4 cup per day is perfect !
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 4 ай бұрын
Coffee enemas and herbal tea enemas?
@naturalhormonehealing
@naturalhormonehealing 4 ай бұрын
For estrogen detox?
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 4 ай бұрын
@@naturalhormonehealing Yes. Hormone Imbalance.
@naturalhormonehealing
@naturalhormonehealing 4 ай бұрын
@@ENEMA_AND_YOGA_CHANNEL I don't use coffee enemas for hormone balance.
@amypola5903
@amypola5903 4 ай бұрын
Men also have progesterone so Im sick of hearing if you don't ovulate you don't get any. That just has to be false. I just looked it up, its also made in the adrenals. Adrenals and gonads, testicles and ovaries. Im 5 years fully caffeine free for this reason. So when my ovaries retire Im not totally swear words. Sorry if I'm grouchy, I ate junk last week and am waiting for my GABA to kick in.
@abnernoel2910
@abnernoel2910 Жыл бұрын
I got my blood checked and my progsterone is 0.1 what does this mean?
@curlyandstrong6798
@curlyandstrong6798 Ай бұрын
Depends what time of the month you checked your progesterone levels. There are 3 phases. It is very important to check your levels during ovulation when progesterone tends to peek.
@Aj-uu5is
@Aj-uu5is Жыл бұрын
Can you keep taking this after you become pregnant?
@spaceengineer1452
@spaceengineer1452 Жыл бұрын
It’s great for men too. Calming, muscle relaxer etc etc. Great video. From Sydney.
@papiyadasgupta3514
@papiyadasgupta3514 Жыл бұрын
Thank you so much
@violamoheb5313
@violamoheb5313 2 жыл бұрын
Can acne be a sign?
@ammarahayaz
@ammarahayaz 2 жыл бұрын
I'm breastfeeding I'm ovulating but progesterone level are low is this cas of breastfeeding? I've had 2 blighted ovum 1 regular Miscarriage.
@emadiongemediong7706
@emadiongemediong7706 2 жыл бұрын
Am 48 trying to conceive.. Ican shatveri do a miracle in my life
@mianaiz
@mianaiz 2 жыл бұрын
Very interesting! I just heard about Schisandra a couple of days ago and I look forward to helping with my sleep. Does it need to be cycled?
@user-op3yd5gi9p
@user-op3yd5gi9p Жыл бұрын
yes I have been using it sublingually for years. It saved my life in 2002. All my clients use it - including my mother retired nurse at 81 (no medication.) I dont like using it in the raw form as its so potent. Best in a blend. I use 3-5 drops under the tongue. Hold and let it "burn" for a few seconds. Drink some fruit juice (OJ) and some water a few minutes afterwards. Water is essential for it to work well. It gives you good sleep and opens all the 12 chi meridians. So best for stress release and libido enhancement. I use for 3 weeks on and one off.
@_einodmilvado
@_einodmilvado 2 жыл бұрын
Keto ruined my hormones it sucks
@mayraortiz1464
@mayraortiz1464 2 жыл бұрын
My anxiety and Brian fog get so bad during my period and last 7-9 days after. I feel crazy. How do I fix it?
@estefaniasage2727
@estefaniasage2727 2 жыл бұрын
Ugh me too!!
@kolsen5420
@kolsen5420 8 ай бұрын
could def be low iron... beef spleen capsuels are great
@kellyjordan6440
@kellyjordan6440 2 жыл бұрын
How can this guy make recommendations on anything, he's obese!
@abriayates4189
@abriayates4189 2 жыл бұрын
Im on a quest to heal my palpitations, i find that ONLY when im ovulating the PVC's are really intense.. i have no thyroid issues or deficiency electrolytes..
@curlyandstrong6798
@curlyandstrong6798 Ай бұрын
Hey there. I experience heart palpitations too. I have found magnesium glycinate and magnesium L-theonate do wonders. I hope this helps 🙏🏽
@victorious1158
@victorious1158 2 жыл бұрын
How often should i eat to keep cortosol low? Ive heard every 2-3 hours to have small meals. Also what are your thoughts on intermittent fasting for adrenal fatigue?
@kay1364
@kay1364 2 жыл бұрын
Can I take after a miscarriage? I never had problems conceiving before but I just want to be extra careful
@meoonly4989
@meoonly4989 2 жыл бұрын
DEPPRESSION !!
@btijani1254
@btijani1254 3 жыл бұрын
The best video I have come across so far👌👌👌
@naturalhormonehealing
@naturalhormonehealing 4 ай бұрын
Thank you! I have a new one on estrogen dominance out!
@trueblonde89
@trueblonde89 3 жыл бұрын
10 extra pounds? More like 40.. I didn’t know I had adrenal fatigue, so the more I gained weight, the more I exercised and made it worse.
@danikacortez691
@danikacortez691 3 жыл бұрын
Does birth control cause low progesterone?
@OostatmasteroO
@OostatmasteroO 3 жыл бұрын
Are these tips for both men and women? Thanks, I will try them!
@naturalhormonehealing
@naturalhormonehealing 3 жыл бұрын
Yes, they are for both men and women. Definitely try them out.
@Ikram-dj4kq
@Ikram-dj4kq 3 жыл бұрын
Can progesterone levels lower with cortisone medication and cause spotting?
@sanaaneja3084
@sanaaneja3084 3 жыл бұрын
Great
@carlaherrera681
@carlaherrera681 3 жыл бұрын
Amazing tips!! Thank you⭐️
@sara54501
@sara54501 3 жыл бұрын
What are the herbs that can help? Is it DIM?
@Kaibigan39
@Kaibigan39 Жыл бұрын
DIM helps process estrogen out of the body.
@meestarmahilalife4166
@meestarmahilalife4166 3 жыл бұрын
Wonderful madam
@hawraa-hr
@hawraa-hr 3 жыл бұрын
Pls i have spotting 3 days before period What to do????
@berniceakosua9560
@berniceakosua9560 3 жыл бұрын
Thanks. I have released I have low progesterone. Can use I natural progesterone cream or pills?
@mathinabegum5834
@mathinabegum5834 3 жыл бұрын
Are u using it ?
@leymich9559
@leymich9559 3 жыл бұрын
Females who have low progesterone levels may have irregular periods and struggle to get pregnant. Without this hormone, the body cannot prepare the right environment for the egg and developing fetus. If a woman becomes pregnant but has low progesterone levels, there may be an increased risk of pregnancy loss.It is Better You Use Agbara Herbal Medication to always Boost Your Fertility and Increase Your Progesterone level to be Normal ,, to Boost Your Fertility and get pregnant fast
@bossbeautymargie2512
@bossbeautymargie2512 3 жыл бұрын
So I noticed that after I ovulate every month about four days out I start getting very constipated. But it doesn’t seem like your normal stomach cramp constipation. It’s pain in my back, legs, and abdomen. I have been to the doctor and got all types of tests done with my uterus and everything looks fine. Will these kinds of foods help? Do yu think it’s an imbalance with my two hormones, estrogen and progesterone?
@BJSGoodNews
@BJSGoodNews 3 жыл бұрын
I like herbs remedy
@LencoTB
@LencoTB 3 жыл бұрын
I couldn’t focus because she is so naturally sexy. So hot. Sorry but I mean it.