Thank you for uploading this. I appreciate the fact that there is no unnecessary music. 👍🏼
@positivepranicАй бұрын
💞 🙏
@user-jq1vb7bi8wАй бұрын
Масло сделала получилось просто супер, нежное вкусное 😊уже на этапе когда оно ещё не заморожено, после подморозит не возможно устоять вкус просто чудо, что из таких простых продуктов получается такая вкуснятина,, в пост просто идеально, ❤огромнейшее спасибо 🙏💕за такой превосходный рецепт
@mohansequeira3236Ай бұрын
what about groundnuts that are roasted? is there need to soak them?
@sl51542 ай бұрын
Beautiful, thank you.
@leeniesevy-perahia79112 ай бұрын
Excellent. I’ve been sprouting for decades. I must admit I made a dressing for my sprout earlier with walnuts and sesame seeds. Oh and nutritional yeast. I only soaked for 6 hours. All yummy. Thank you for the chart. ❤
@12manushi2 ай бұрын
Thank you ! How much kuzu?
@Britbrat311722 ай бұрын
I got almond milk yoghurt at the store and I actually like the taste so much better than regular yogurt! Thanks for recipe I’ll definitely be making this regularly now!
@pradeepjadhav57002 ай бұрын
Way of presentation is very good❤❤❤❤
@WonderLady3 ай бұрын
More please
@WonderLady3 ай бұрын
Charming
@mystiquexman3 ай бұрын
Talk too much
@QSnarf3 ай бұрын
Best vegan yogurt video. But why do you peel the almonds? I make almond milk all the time... but I have never peeled them. Just curious if it's necessary?
@thewozmancan3 ай бұрын
There is no way your name is Julia Delaney.
@user-mq8su8ih4o4 ай бұрын
Can i pour room temperature water leave it out cover stanless steel over stainless stell bowl for walnuts and for 5 hours
@jacksonsexson504 ай бұрын
music name?
@positivepranic4 ай бұрын
The music in all my guided meditations is carefully curated and mixed to create the ideal ambiance for a deeply immersive experience. Each track is a unique blend of sounds and effects, sourced from my licensed music library, designed to enhance the meditation's impact and benefits.
@ankitkhatri80134 ай бұрын
❤❤
@user-ss9oo5ks6o4 ай бұрын
I was at the Dentist the other day and between shots and drills I did body scan practices to reduce the stress and it truly worked. I was able to focus on different body parts alleviating some of the stress. It wasn't the ideal situation or circumstance but It was a great deviation from the dentist "tender" efforts.
@positivepranic4 ай бұрын
You know what? I'm really impressed by how you used those body scan techniques at the dentist. It takes a lot of presence and awareness to be able to focus inward like that, especially with all the distractions and discomfort of dental work. It's not the most zen environment, that's for sure! I love that you were able to find a bit of calm amidst the chaos and give yourself some much-needed TLC. That's what mindfulness is all about - finding those moments of peace and clarity wherever we can. And hey, if it makes those dental visits a little more bearable, that's a huge win in my book! Thank you for being so open and sharing your experience. It's a beautiful example of the power of this practice and how it can support us through life's challenges, big and small. I'm honored that the videos could play a small part in bringing more mindfulness to your day. Keep shining and smiling (but maybe wait until the Novocain wears off!). 😉
@positivepranic4 ай бұрын
Sometimes, the bravest thing we can do is just... be. Be present, be vulnerable, be unapologetically ourselves. In a world that's always telling us to hustle harder, be better, do more - there's a radical power in simply showing up as we are. So today, how about you to take a pause. To honor your story, your struggles, your triumphs. To look in the mirror and say, "I see you. I'm proud of you. Keep going." Because the thing is, we're all just learning as we go. Figuring it out, one messy, beautiful step at a time. And the more we can lean into that - the uncertainty, the imperfection, the realness of it all - the more we give others permission to do the same. So here's to showing up, even when it's hard. To loving fiercely, dreaming boldly, and never, ever giving up on ourselves. You've got a light inside you that the world needs. Just keep letting it shine. 💞
@user-ss9oo5ks6o4 ай бұрын
Truly enjoyed the stress and relaxation cycles from head to toe - very relaxing. 20 Minutes well spent especially after a stressful work day. Thank you Julia
@positivepranic4 ай бұрын
Oh, I'm so happy to hear that it helped you relax after a stressful day! Thank you so much for letting me know; it means a lot to me 🙏🌺
@Scarshadow6664 ай бұрын
Love this video! First learned about using dandelion root and chicory root for fake coffee alternatives after getting a fake coffee tea from one of the local cafes near me. Love getting my own ingredients to mimic the experience with that tea and mixing them together in a warm drink for the evening along with a sweetener and some cocoa powder (it's great for having something that tastes like coffee in the evening, but without the dehydration that decaf coffee would give). Calming reishi mushrooms are also great optional additions! ^^
@NYTruthseeker4 ай бұрын
Omg, I almost died and went to heaven for the fig coffee!!! All of your drinks give me hope. I just detoxed from 20 years of coffee. Thank you so much!
@positivepranic4 ай бұрын
Thank you so much for letting me know! It means a lot. 💞 🙏🏻
@AumJosh4 ай бұрын
This mediation turned me into a drunken noodle…. Full body relaxation 😌
@positivepranic4 ай бұрын
😁🙏🏻🌺
@positivepranic4 ай бұрын
Progressive muscle relaxation 🙌 This practice always leaves me feeling refreshed and centered. 🍜 Did you turn into a spaghetti or a fettuccine? 💞 I hope you're feeling more relaxed. Stay cool, calm, and collected, and see you in the comments! 🙏🏻
@positivepranic4 ай бұрын
Thanks for joining me on this deep dive into relaxation. I hope this body scan practice left you feeling ah-mazing and ready to take on the world! 🌎✨ If you have any mind-blowing insights or just want to share how much you loved (or didn't love 😜) this meditation, drop a comment below. I'm all ears and can't wait to connect with you! Keep shining bright, may your days be filled with peace, joy, and plenty of chill vibes. 😎
@harshagaonkar13835 ай бұрын
Hey , I m an ardent coffee fan. Can u plz lemme know which of these substitutes are closely identical to coffee. ❤
@positivepranic5 ай бұрын
As an ardent coffee fan myself, I understand the quest for the perfect substitute. Lately, I've been enjoying Kicking Horse Decaf. When I made this video a couple of years ago, it was tough finding a good organic decaf since most were chemically processed. But this one is not only organic but also tastes great - it's as close to the real coffee experience as I've found among substitutes. I have no affiliation with the brand; I'm just a fan of the product. It's a fantastic option if you're looking to reduce caffeine without losing that coffee flavor we all love! Kick coffee decaffeinated with Swiss Water Process. geni.us/RPUEYjA
@positivepranic5 ай бұрын
This is an easy immersive meditation suitable for all experience levels. You will need a safe and quiet space where you can be comfortable and relax for at least 20 min. You will be lying on your bed, floor, or wherever you feel safe and comfortable. You can cover yourself with a blanket or put a pillow under your knees. See you there 🙏🏻
@carytomlinson82225 ай бұрын
Ive been there and im right there right now and it hurts like hell
@positivepranic5 ай бұрын
I'm truly sorry to hear you're going through this pain. It's one of the hardest things, feeling those dreams and connections just slip away, leaving such a void. I wish I had the words to ease the hurt, but please know, you're not alone in this. It does hurt like hell, and it's okay to acknowledge that pain, to feel it deeply. With time, I hope you find some peace and healing, even if it seems impossible now. Though I've found some peace myself, I'm still grieving. It's a different kind of grief now, you know... Your feelings are valid, and your experiences matter. Take care of yourself. 💕
@Inihasanimation5 ай бұрын
Hey there. Can we whip it to make butter cream frosting?
@positivepranic5 ай бұрын
Yes
@positivepranic5 ай бұрын
💞
@lilianigbinosunvape5 ай бұрын
Thank you for the good instructions, I’m trying this right now, wish me luck it’s in the microwave for fermentation. I didn’t have kuzu so I’m using arrowroot till it arrives. I haven’t looked yet but have you tried chickpea, that was the one I’ve been making and I didn’t need a thickening agent it got thick when it was put on the stove
@positivepranic5 ай бұрын
Thanks for trying out the recipe and for your inventive spirit! Using arrowroot as a stand-in for kudzu is a clever move while waiting for the latter to arrive. Arrowroot should still aid in thickening, although it may have a different texture and thickening behavior compared to kudzu. Arrowroot might not yield the same thickness as kudzu due to its singular jelling strength and texture. Kudzu is unparalleled in its thickening abilities and its added health benefits make it irreplaceable in this recipe. While arrowroot is a great thickener in its own right, the final product will likely be less thick and may not have the same healing qualities. It’s wonderful that you're experimenting, though! Experiences like these are valuable for understanding the unique properties of each ingredient. Keep us updated on your results - it’s all part of the culinary adventure!
@AumJosh5 ай бұрын
I tried to comment on this video 3 times but fell asleep before I was able to. This time I decided to comment before I watched it, to make sure I could let you know that this meditation has successfully put me to sleep 3 times. Thank you for this one 👌💐🥱😴💤
@positivepranic5 ай бұрын
🤣 Thank you so much for letting me know 🙏🏻😁🌺
@positivepranic5 ай бұрын
🌈 Found your zen or still searching? Either way, let's talk about it down here. Your thoughts = my treasure. 🗝💖
@fettmaneiii44395 ай бұрын
closest I have found so far to an actually clean bodyscan. if you cut the intro out, it will be superior to all others.
@positivepranic5 ай бұрын
Thank you for your feedback; I appreciate it. 🙏🏻
@livannal.t.90685 ай бұрын
thank you
@positivepranic5 ай бұрын
🙏🏻💞🌺
@kimsuncha5 ай бұрын
coffee is from coffee bean, chicory extract from chicory plant root. taste is totally different .msg insulting on both species
@positivepranic5 ай бұрын
Good night 😴 💤🌙 💞
@positivepranic5 ай бұрын
Let this meditation be your sanctuary, a place to find comfort, to recharge, and to emerge feeling a little more understood, a little more connected, a little more at home in this ever-changing world.
@positivepranic5 ай бұрын
Well, it’s time to mind your body! Body scan meditation is a simple but powerful technique that can help you tune in to your body and relieve stress and tension. 💞 🙏🏻
@NN-kv4sg5 ай бұрын
Thank you!! Very informative video. Btw, can i use lime instead of lemon?
@positivepranic5 ай бұрын
Yes you can 👍🏻
@AumJosh5 ай бұрын
So true 🙏
@positivepranic5 ай бұрын
🙏🏻
@mgtv54825 ай бұрын
If I only have lemon but not salt, can the salt alone help with this process? Is there a particular type of salt that is best? Thanks
@positivepranic5 ай бұрын
The Role of Salt Enhances Water Penetration: Salt can help soften the hard outer layers of grains and legumes more efficiently, allowing water to penetrate more effectively. This softening process reduces cooking time and can improve texture. Mineral Availability: A pinch of salt can slightly alter the pH of the soaking water, which may aid in the breakdown of phytic acid, a natural substance found in plant seeds. Phytic acid binds to minerals such as calcium, iron, and zinc, making them less available to our bodies. Reducing phytic acid can therefore increase the bioavailability of these minerals. The Role of Lemon Juice Acidic Environment: Lemon juice, being acidic, further assists in breaking down phytic acid. The acidity can help to initiate the breakdown of enzyme inhibitors present in these foods, which can otherwise interfere with our digestive enzymes and make digestion more difficult. Enhances Nutrient Absorption: The acidic medium can also promote the conversion of some nutrients into more bioavailable forms. For example, it can increase the availability of certain antioxidants and vitamins. Promotes Beneficial Fermentation: Although not fermentation in the traditional sense, the slight acidity from lemon juice can encourage the growth of beneficial microorganisms present on the surface of these foods. These microorganisms can pre-digest some of the complex sugars, reducing gas and bloating often associated with consuming these foods. Synergistic Effects The combination of salt and lemon juice creates an environment that is not just about softening these foods but also enhancing their nutritional profile and digestibility. The salt facilitates water absorption and mineral availability, while the lemon juice contributes to the breakdown of phytic acid and enzyme inhibitors. Together, they create a more favorable condition for our digestive system and improve the overall nutritional benefits of consuming beans, nuts, seeds, legumes, and grains. I talk more about this in this article - positivepranic.com/8dnv