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Пікірлер
@monez771 4 күн бұрын
How much higher do you jump indoors than outdoors?
@liamforbes. 4 күн бұрын
Maybe one inch or a half inch. I don’t think it makes a huge difference. Little bit of placebo. On an NBA floor maybe a bigger difference
@domidunks 5 күн бұрын
no WOTD boooo
@liamforbes. 5 күн бұрын
Sonny boy forgot the most important part golly goodness! I’ll have a talking to him there that laddy
@domidunks 5 күн бұрын
@@liamforbes. LOL I read this in the voice you do. About the dunk generations, I think there's another generation between 1 & 2. The Miami squad days like 2013-2018
@liamforbes. 4 күн бұрын
@@domidunks Hahah. That’s key dunking history. Would have to ask em, but who do you think inspired them? Depends if it was more TFB inspo or early Kilganon/Dupuy/Staples. I’ll ask them at dunk camp and see!
@domidunks 4 күн бұрын
@@liamforbes. I would say those three for sure, Young Hollywood too.
@jeffryfuhrmann9731 5 күн бұрын
I think generation 3 dunkers like you said will most definitely grow and push the awareness of the sport. We've got more women doing it now too, and groups like the World Dunk Association aiming to push it as far as possible!
@liamforbes. 5 күн бұрын
I agree, getting women involved is paramount! Need more coverage because the inspiration is everything. It will help when there are more women under 6’ dunking to show others that it’s possible which it very much is.
@martinprchal 5 күн бұрын
Call me Gen 4 bc I’m inspired by you man
@liamforbes. 5 күн бұрын
Almost like the goat knew this was prescheduled for 8am PST 🐐
@troliskimosko 7 күн бұрын
INSANE BRO
@liamforbes. 6 күн бұрын
Thanks dawg!! Still hype!
@domidunks 8 күн бұрын
Finally got a chance to watch this! Looks like a solid trip, group sessions are goated! Spark
@liamforbes. 6 күн бұрын
Glad you did!!! It was great! Next Vancouver one should be big! More people and I’ll def hit btb!
@penpencil12 12 күн бұрын
Spark ⚡
@liamforbes. 6 күн бұрын
❤️❤️❤️❤️
@superkoksu487 14 күн бұрын
his hips don't lie - shakira
@jasonbroughton6541 16 күн бұрын
Hey Liam what’s a good video or ques for trying to do a 360 off one leg, could you do a tutorial on it, it so fun watching you dunk
@liamforbes. 16 күн бұрын
Great question! Sounds rudimentary but you have to jump for height and not the 360. Very easy to get caught up focusing on the spin and get a low jump that’s awkward because you don’t have enough time in the air to feel it out. The 360 will come as long as that’s your initial intent but it’s if not just do true 180’s till you’re great at them. You can get 70-90 degrees of rotation solely from rotating your torso so lead with your upper spine and eyes. I will cover this in a future video more in depth!!!
@ryanwieghard6111 18 күн бұрын
lol RPE upside down by jack johnson. also goated yell. makes me want to lift heavy like a good meat head
@liamforbes. 17 күн бұрын
😂 Jon North from Cal strength and Grizzly bloat lord are my top 2 yellers. Good for the soul
@domidunks 18 күн бұрын
Way to fight, I unintentionally did an aggressive cut from being sick I dropped 6lbs in 6 days 💀. Ghosts, Ghost is one of the best energy drinks ngl.
@liamforbes. 17 күн бұрын
Thanks! Losing your appetite is a crazy experience lol. Eating is a large part of my life. You might jump higher though 🙀 gotta try er out!
@ryanwieghard6111 18 күн бұрын
These kind of sessions I feel like , while may not the most satisfying in the moment, are what make athletes great! Find a way to win every session. Also love the "ba-ba-ba" of the eastbay transfer sound / rhythm. I will be doing a lot of that today lol
@liamforbes. 18 күн бұрын
100% agree. Your musical self would pick up on that! The more sounds the better. You can definitely hear when it goes right. One of my favourite parts of watching in person dunking up close is the resonance you hear in a wood floor when a pro puts a ton of force into it.
@penpencil12 18 күн бұрын
Mom! That speech about her though 🥹
@liamforbes. 18 күн бұрын
Yes! Can’t say enough about her.
@penpencil12 18 күн бұрын
Ghosts 👻
@liamforbes. 18 күн бұрын
👻👻👻
@cybermangaming2148 20 күн бұрын
Nice bro
@liamforbes. 20 күн бұрын
Thank you! Martin cooked 👨🍳
@cybermangaming2148 19 күн бұрын
Ye
@domidunks 22 күн бұрын
0:26 you good bro? 🤣 300 hang clean is crazy! mom
@liamforbes. 22 күн бұрын
The wall said I had no bounce😄Thanks dawg MOOOOOMMMM 🐐
@julian.redd. 24 күн бұрын
One time I went to a court on top of a mountain with a great sunset that’s were I hit my first dunk
@domidunks 25 күн бұрын
One foot is looking crazy! Reebok
@ashik_ali60 25 күн бұрын
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@penpencil12 25 күн бұрын
Damn those 1fr distance dunks look crazy! Reebok 🎉
@liamforbes. 25 күн бұрын
Not bad eh! Back to back last words has gotta be a record 🏆
@penpencil12 25 күн бұрын
290 hang clean 👀 curious George 😂
@liamforbes. 25 күн бұрын
Will two banh mi’s increase my HC by 10 pounds by Sunday is the question 🤔
@penpencil12 25 күн бұрын
@@liamforbes. Easily
@domidunks 26 күн бұрын
So easy
@liamforbes. 26 күн бұрын
Thanks man 😌 Now to make the lefty easy
@domidunks 28 күн бұрын
2:28 RAAAAAHHHHH Solid lift dude! Yeah I for sure feel what you were saying about the first set of a lift. Curious George is two words but ok 🤣
@liamforbes. 27 күн бұрын
Yesss rahhhhh!! Interesting to hear you feel it! Lol I gotta step up my last word game.
@penpencil12 Ай бұрын
2016
@liamforbes. Ай бұрын
Hyper V wearers comment last words confirmed
@domidunks Ай бұрын
Yeah, it's hard to push 100% plus every day! I miss 2016 lol
@liamforbes. Ай бұрын
2016 being 10 years ago will be sickening in two years😂
@skeduuuschhh1914 Ай бұрын
You should try to stay more upright on your frontsquats. You start leaning forward when using more weight which leads to less stability and less strengh
@liamforbes. Ай бұрын
I am trying Jennifer!! - CJ McCollum
@ryanwieghard6111 Ай бұрын
"there is precipitation everywhere bro." w video. i think it is pronounced " PRO-prioception with the accent on PRO because you are a pro!
@liamforbes. Ай бұрын
Lollllll thank god I am awake at 1am to read this legendary material thank you brother 🔥
@ryanwieghard6111 Ай бұрын
the energy is high, the training is intelligent, the vibes are immaculate 👏
@liamforbes. Ай бұрын
This is so much better than live love laugh 😂😂new slogan
@lukegriffiths2559 Ай бұрын
Hey man, do you offer any coaching or programs for soneone looking to train like you?
@liamforbes. Ай бұрын
I do! Been having people reach out about this from these videos which is exciting. Pumped that this would be something you’re interested in! The main service I offer is 1x1 coaching. My email is [email protected] we can set up a call from there. We’ll talk about your goals, what’s included and see if it’s a good fit.
@user-ht9jg7ye9p Ай бұрын
Dam bro
@davidkim2005 Ай бұрын
Good work!
@liamforbes. Ай бұрын
One arm pull up master himself 🐐
@penpencil12 Ай бұрын
POWER 💪🏽
@jas_bataille Ай бұрын
Respect for showing the fail!
@liamforbes. Ай бұрын
Respect for carrying the comment section boss thank you!
@domidunks Ай бұрын
Appreciate you showing how your training is structured at the moment. Always interesting to see! Do you have a day in between dunk sessions? concrete
@liamforbes. Ай бұрын
Will do more often! There isn’t, it just keeps repeating. I may take a day off if necessary but haven’t so far. Have done 2.5 of these so far. Outputs haven’t dropped. After the back to back upper days I feel ready to jump. We’ll see how long that lasts :)
@ryanwieghard6111 Ай бұрын
blue
@liamforbes. Ай бұрын
You have acquired the rarest last word comment 🗿🗿
@joshpeters9190 Ай бұрын
Lot going on here . I approve, sir . I like those too . Glad to see others trying to get out the box .
@liamforbes. Ай бұрын
Haha thanks Josh! They’re mentally refreshing 😌 definitely good to mix it up!
@joshpeters9190 Ай бұрын
@liamforbes. hell yea bruh . You doing good .
@danolo2762 Ай бұрын
Hope the badminton tournament went well💀💀
@liamforbes. Ай бұрын
Got knocked out in the first round. I cried, but my tears were not those of sorrow. I was overcome with inspiration because of my opponents skill. I will strive to be better. Thank you my friend.
@MdSaunRahman Ай бұрын
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@mindyourbusiness3587 Ай бұрын
Something tells me that’s too much weight for your elbow joints.
@liamforbes. Ай бұрын
Nah people do this with a 1000 pounds
@2Boutdoors Ай бұрын
rip to your back
@liamforbes. Ай бұрын
Wouldn’t want it to get stronger now would we 😃
@readywhen Ай бұрын
Wow amazing results man! Your family spectating right there is so wholesome haha
@liamforbes. Ай бұрын
Yesss you get the vibe. #1 way to increase performance:)
@ryanwieghard6111 Ай бұрын
LFG!
@liamforbes. Ай бұрын
❤️❤️❤️
@domidunks Ай бұрын
Unexpected 3" PR, lets gooooo!!!
@liamforbes. Ай бұрын
We’ll take it 😤
@gabriellaforbes1562 Ай бұрын
Do the dishes
@penpencil12 Ай бұрын
☀️☀️
@liamforbes. Ай бұрын
😀😀
@schen2024 Ай бұрын
10ft btb coming soon!
@liamforbes. Ай бұрын
At Oval!?!
@Alejandro89kg Ай бұрын
Keep doing your thing bro! 💪
@liamforbes. Ай бұрын
No doubt. Appreciate your positivity!
@ryanwieghard6111 Ай бұрын
He's in the lab!
@liamforbes. Ай бұрын
Spilt some beakers this video but the experiment is mainly on track 😂 thanks!
@domidunks Ай бұрын
Ayyy 9' 9" behind the back, super clean 10" indoors is there! Smart to jump to 275 to ensure the PR! Lost me at 910 for the numbers too many numbers 🤣
@liamforbes. Ай бұрын
Thanks so much dude! You watched til the end though 🗿 910190300 aka I wanna hit 9’ 10”, weigh 190 and hang clean 300!!
@domidunks Ай бұрын
suns out guns out! Crushed that 360 let's go!!!
@liamforbes. Ай бұрын
Thanks dawg, the boys are rolling 🏎️