30 Mins Full Body Functional Metabolic Workout | Dumbbells Only | Week 9
6:43
30 Mins Full Body Functional Metabolic Workout | Dumbbells Only | Week 9
Ай бұрын
20 Mins Full Body Functional Metabolic Workout | Dumbbells Only | Week 8
4:52
20 Mins Full Body Functional Metabolic Workout | Dumbbells Only | Week 8
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20 Mins Full Body Strength Workout | Dumbbells Only | Week 7
4:56
20 Mins Full Body Strength Workout | Dumbbells Only | Week 7
Ай бұрын
Mobility Moves #mobility #shortvideo #shortsfeed #bodybuilding #gym #shorts #short
1:01
Mobility Moves #mobility #shortvideo #shortsfeed #bodybuilding #gym #shorts #short
Ай бұрын
20 Mins Full Body Strength Workout | Dumbbells Only | Week 6
3:57
20 Mins Full Body Strength Workout | Dumbbells Only | Week 6
2 ай бұрын
20 Mins Full Body Strength Workout | 2 Dumbbells Only | Week 5
4:59
20 Mins Full Body Strength Workout | 2 Dumbbells Only | Week 5
2 ай бұрын
20 Mins Full Body Strength Workout | 2 Dumbbells Only | Week 4
5:01
20 Mins Full Body Strength Workout | 2 Dumbbells Only | Week 4
2 ай бұрын
2 Dumbbells Only | 20 Mins Functional Full Body Strength Workout | Week 3
3:31
2 Dumbbells Only | 20 Mins Functional Full Body Strength Workout | Week 3
2 ай бұрын
2 Dumbbells Only | 20 Min Functional Full Body Strength Workout Week 2
4:55
2 Dumbbells Only | 20 Min Functional Full Body Strength Workout Week 2
3 ай бұрын
2 Dumbbells Only | 20 Min Functional Full Body Strength Workout. All Fitness Levels.
3:56
2 Dumbbells Only | 20 Min Functional Full Body Strength Workout. All Fitness Levels.
3 ай бұрын
The Four Important Types of Exercises
1:45
The Four Important Types of Exercises
7 ай бұрын
Build Strong Glutes And Inner and Outer Thighs
3:51
Build Strong Glutes And Inner and Outer Thighs
8 ай бұрын
4 Best Cable Exercises For Shoulders
3:12
4 Best Cable Exercises For Shoulders
8 ай бұрын
3 Best Core Exercises on the Cable Machine.
3:54
3 Best Core Exercises on the Cable Machine.
8 ай бұрын
4 Best Triceps Exercises For Beginners | Cable Machine
2:47
4 Best Triceps Exercises For Beginners | Cable Machine
8 ай бұрын
Big Biceps with Cable Machine
3:04
Big Biceps with Cable Machine
8 ай бұрын
4 Cable Exercises For Beginners
3:09
4 Cable Exercises For Beginners
8 ай бұрын
Beginner Cable Machine Exercises
2:14
Beginner Cable Machine Exercises
8 ай бұрын
Beginner Cable Workout | Chest
1:51
Beginner Cable Workout | Chest
9 ай бұрын
15 Minutes Follow Along Workout | Metabolic Total Body Functional Workout. Kettlebell | Dumbbell
13:28
15 Minutes Follow Along Workout | Metabolic Total Body Functional Workout. Kettlebell | Dumbbell
9 ай бұрын
I Love What I Do
1:24
I Love What I Do
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6 Stability Ball Abs and Obliques Workout for a Stronger Core!
3:11
6 Stability Ball Abs and Obliques Workout for a Stronger Core!
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7 Slider Exercises | Core and Legs Training
3:09
7 Slider Exercises | Core and Legs Training
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Mr Health And Fitness (Help Homes For Wounded Warriors)
2:13
Mr Health And Fitness (Help Homes For Wounded Warriors)
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Neck Pain Stretches For All (Beginner To Advance)
2:13
Neck Pain Stretches For All (Beginner To Advance)
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20 Min Functional Strength Total Body Workout [Dumbbell Kettlebell] At Home
19:10
20 Min Functional Strength Total Body Workout [Dumbbell Kettlebell] At Home
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Easy 3 Minutes Warm-Up [All Fitness Levels] At Home No Equipment Needed
3:06
Easy 3 Minutes Warm-Up [All Fitness Levels] At Home No Equipment Needed
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5 Beginner Exercises To Grow Your Shoulders And Core
2:33
5 Beginner Exercises To Grow Your Shoulders And Core
Жыл бұрын
Total Body Workout [Beginner To Intermediate]
2:50
Total Body Workout [Beginner To Intermediate]
Жыл бұрын
Пікірлер
@sebastianandrew9077
@sebastianandrew9077 Күн бұрын
I’m still super impressed with this years later.
@FitItFitnessNoel
@FitItFitnessNoel Күн бұрын
Thank you!!
@oscarkpoor9346
@oscarkpoor9346 28 күн бұрын
Impressive ❤❤❤
@FitItFitnessNoel
@FitItFitnessNoel 28 күн бұрын
@@oscarkpoor9346 Thank you!
@papabrose
@papabrose Ай бұрын
What app are you using?
@FitItFitnessNoel
@FitItFitnessNoel Ай бұрын
Capcut
@papabrose
@papabrose Ай бұрын
I have that exact same Costco cable machine. The workout looks good but i feel like for me personally using the cable machine is kess stress on my joins (not really sure if thats true or not, im not an exlert by any sense of the imagination). Is something like this possible with the cable machine?
@FitItFitnessNoel
@FitItFitnessNoel Ай бұрын
Great question. Most exercises can be modified and done with a cable machine. Cable machines are also easy on the joints as you rightfully mentioned. Below is a link to some cable machine exercises I've shared. Cable Workout: kzfaq.info/sun/PLpGkEsQ2dt8sTOLUjMVf6opnW8Xj_z0Tp
@Bgoes_toHeaven
@Bgoes_toHeaven Ай бұрын
I love complex movements with weights!
@FitItFitnessNoel
@FitItFitnessNoel Ай бұрын
They're great!
@Arturo9321
@Arturo9321 Ай бұрын
What's the name of the song
@FitItFitnessNoel
@FitItFitnessNoel Ай бұрын
Tough times never last
@bluu_ice6554
@bluu_ice6554 Ай бұрын
Yezzir
@UndiscoveredGhana
@UndiscoveredGhana 2 ай бұрын
💪🏾💪🏾
@FitItFitnessNoel
@FitItFitnessNoel 2 ай бұрын
💪🏾🙏🏻💪🏾
@latoyapeacock2508
@latoyapeacock2508 2 ай бұрын
Thank you❤
@FitItFitnessNoel
@FitItFitnessNoel 2 ай бұрын
Thank you!
@user-gf9ui1wp1k
@user-gf9ui1wp1k 2 ай бұрын
Terrible video .!!!
@FitItFitnessNoel
@FitItFitnessNoel 2 ай бұрын
And why is it "terrible"?
@appetite4change
@appetite4change 2 ай бұрын
Hey Coach Noel! I love this one. It's simple, convenient & still, I feel challenged. 💪🏽💪🏽💪🏽
@FitItFitnessNoel
@FitItFitnessNoel 2 ай бұрын
That's wusup!💪🏾💪🏾💪🏾
@agxtaxor9802
@agxtaxor9802 2 ай бұрын
where can I find a stick like that?
@FitItFitnessNoel
@FitItFitnessNoel 2 ай бұрын
Great question. You can use a broom stick.
@kearab4238
@kearab4238 2 ай бұрын
Home Depot and they can saw it down for you!
@lloydodjeyem821
@lloydodjeyem821 2 ай бұрын
Hello uncle Noel it is me Jadon Lloyd I liked your energy
@FitItFitnessNoel
@FitItFitnessNoel 2 ай бұрын
Hi LJ!! How're you? Thanks for your support!
@UndiscoveredGhana
@UndiscoveredGhana 3 ай бұрын
This workout is 🔥🔥
@FitItFitnessNoel
@FitItFitnessNoel 3 ай бұрын
Thank you!
@Mullaalldaylong13
@Mullaalldaylong13 4 ай бұрын
Good cardio 💪 moves
@FitItFitnessNoel
@FitItFitnessNoel 4 ай бұрын
💪🏾💪🏾💪🏾
@adwayne3377
@adwayne3377 4 ай бұрын
😻 Promo`SM
@rrisky18
@rrisky18 5 ай бұрын
This is a useless movement, your better doing this with a cable😃👍💪🇺🇸
@lloydodjeyem821
@lloydodjeyem821 5 ай бұрын
Hello uncle Noel you our doing well
@FitItFitnessNoel
@FitItFitnessNoel 5 ай бұрын
​​@@rrisky18 What do you use if you don't have a cable machine?
@FitItFitnessNoel
@FitItFitnessNoel 5 ай бұрын
@@rrisky18 Your limited knowledge dictates, limiting one's potential & not using available resources to maximize results. You definitely don't know what you're talking about, but all good. 😊
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
Good morning ❤❤❤
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
I miss you and your family
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
Same here, LJ:)
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
I miss you 😢😢😢😢😢
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
I miss you too, LJ!❤
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
❤❤❤❤
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
❤❤❤❤❤❤❤❤❤😂
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
💪🏾💪🏾💪🏾
@lloydodjeyem821
@lloydodjeyem821 5 ай бұрын
Everyone subscribe to Noel he is a kind ma and strong man
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
When will you come to stay with as
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
Soon!!
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
It is me Jadon Lloyd
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
Hello uncle Noel
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
Hello uncle Noel it is me Jadon Lloyd
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
Hi LJ!! How're you?
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
Hello uncle Noel it is me Jadon Lloyd ❤❤❤❤❤
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
Hi LJ!! How're you?
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
It is me Jadon Lloyd
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
Hi LJ!! How're you?
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
I am fine
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
I miss you 😢😢😢😢😢
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
I miss you too!!!! ❤​@@lloydodjeyem821
@lloydodjeyem821
@lloydodjeyem821 6 ай бұрын
I love you videos❤❤❤❤
@ismaelcookingym
@ismaelcookingym 6 ай бұрын
Thanks coach
@FitItFitnessNoel
@FitItFitnessNoel 6 ай бұрын
You're welcome!
@ismaelcookingym
@ismaelcookingym 6 ай бұрын
Thanks coach
@daneoman1000
@daneoman1000 7 ай бұрын
Thanks
@FitItFitnessNoel
@FitItFitnessNoel 7 ай бұрын
You're welcome.
@quicktokill9021
@quicktokill9021 8 ай бұрын
The GreaT Jacob Miller.. Rise In Power
@SomeJesusStuff
@SomeJesusStuff 8 ай бұрын
💪🏽💪🏽💪🏽
@stevenwells9617
@stevenwells9617 8 ай бұрын
Super sets are a must
@FitItFitnessNoel
@FitItFitnessNoel 9 ай бұрын
A Superset is doing two exercises back to back for opposing muscle groups without rest. Benefits: ▪︎ Gain muscle mass. ▪︎ Time efficient. ▪︎ Elevate heart rate. ▪︎ Improve strength. ▪︎ Burn more calories. #fititfitness #obianenemovement #gym #bodybuilding #fit #getfit #chest #back #fitnessmotivation #fitness #motivation #training #health #lifestyle #superset #traps #fitfam #sport #gymmotivation #personaltrainer #muscle #weightloss #workout #fitover40 #fitover45 #fitover50 #fitover55 #fitover60 #letsgo
@baked.ginger
@baked.ginger 9 ай бұрын
Good shit. Range of motion needs some work.
@stewartsandvoss
@stewartsandvoss 9 ай бұрын
Work on that range of motion before going for 1rm. Keep it up
@vandewauwlionel3739
@vandewauwlionel3739 10 ай бұрын
King yellowman ❤
@vandewauwlionel3739
@vandewauwlionel3739 10 ай бұрын
King yellowman ❤
@FitItFitnessNoel
@FitItFitnessNoel 10 ай бұрын
Yes, he's King forever!
@loganprice2726
@loganprice2726 10 ай бұрын
Bro got that lvl 3 gyat
@stevenwells9617
@stevenwells9617 10 ай бұрын
So my chest and arms are starting to look better but I can't flatten my stomach for the life of me
@jeffhartwick6612
@jeffhartwick6612 10 ай бұрын
Thank you, I took that and ran with it, got a great pump. Thank you
@FitItFitnessNoel
@FitItFitnessNoel 10 ай бұрын
Excellent, Jeff!!
@brucegladwell2904
@brucegladwell2904 11 ай бұрын
Still wrong
@andrewhxrris
@andrewhxrris 11 ай бұрын
do not swing?
@juju8219
@juju8219 11 ай бұрын
Gonna try this morning
@FitItFitnessNoel
@FitItFitnessNoel 11 ай бұрын
Excellent! Let me know if you like it!💪🏾👍🏾
@stevenwells9617
@stevenwells9617 11 ай бұрын
I'm trying to tone my body more then get huge..... would you have any suggestions on that
@stevenwells9617
@stevenwells9617 11 ай бұрын
@FitItFitnessNoel I have been on a calorie deficiency with high protein and I rotate between heavy and light weights I will definitely try your high rep idea. I'm not sure what you mean by circuits. The hardest thing so far is my abdominal area
@FitItFitnessNoel
@FitItFitnessNoel 11 ай бұрын
@@stevenwells9617 Circuits are doing 3 or more exercises in one set, with minimal or no rest between the exercises before taking a break. The exercises can target the same muscle group or different muscle groups.
@stevenwells9617
@stevenwells9617 11 ай бұрын
Loving these videos will definitely help me with my form even tho it's not as bad as the form you are showing an x on
@stevenwells9617
@stevenwells9617 11 ай бұрын
@FitItFitnessNoel I'm on that grind right now already improved my form I can feel the difference
@FitItFitnessNoel
@FitItFitnessNoel 11 ай бұрын
​@@stevenwells9617Glad to hear that!👏🏾💪🏾