the worst thing about strenght training drug free at a high level is the black cloud of overtraining that hang above you.

Wow

I'm getting a rocking chair for my gym.

I agree with this. If you do any volume training at all most of those reps are speed reps.

Mike would be the GOAT of all high school science teachers 😂

Geared lifting should be banned its al ego

Did they upload it again just to get views ? 🤦🏼🤷🏼‍♂️

Can confirm, this is exactly what they taught me at med school. We basically intentionally fumble the healthcare of fatties, because they are bad people, and don’t deserve our services. Ask any fat person, and they will likely complain about their doctor, blaming big pharma and the food industry for their obesity.

Too bad the ROIDERS can't lift weights for size and strength! ROIDERS are FAKES! Stay natural buddy!

The ROIDER'S plan book: 1. HIDE the STEROID use. Don't ever bring up STEROIDS. LIE & DENY their use when asked. If that doesn't work, go to plan 2. 2. DOWNPLAY STEROIDS. Tell people STEROIDS doesn't do anything. If that doesn't work, go to plan 3. 3. COMPARE STEROIDS to other UNHEALTHY things like ALCOHOL, CIGARETTES, ETC... "Try" and JUSTIFY using STEROIDS. If that doesn't work, go to plan 4. 4. Call them names & CURSE at them. Even if you admit to using STEROIDS, you still have FAKE muscles and FAKE strength! Stay natural buddy!

We see how FAKE these STEROID users REALLY are when they finally can't take their STEROIDS because they got ARRESTED/in PRISON or the doctors tell them to come off because of health PROBLEMS...there goes those FAKE STEROID muscles they been HIDING behind! ROIDERS are FAKES! Stay natural buddy!

False

Lol April fools 😂. Face it he's got a piont, skinny people n fat people live through hell n segregation.

Based on

I know it's been going on for a while now, but I don't like this trend of elitefts talking so openly about PEDs. EliteFTS attracts a lot of young people who are new to the sport, people who are too young to make this kind of choice on their own.

My question is WHAT THE FUCK IS IN AMERICAN ONIONS for a blooming onion to be 2000calories? 😂 Do they come with a pint of melted butter?

Starting off how bout putting a belt around arms to keep elbows in just till u get the movement right

😂sounds awesome for jiujitsu😂

Lmfao😂😂😂

Training forearms is like changing air in your tires

Dumbest lifts I ever saw…. Shoulder press standing on a bosu ball followed by alternating dumbbell curls standing on the same bosu ball….. WTF?

That’s why if you gonna do it, go the very moderate route and use GH (Growth Hormone) AKA MK-677…. Not a steroid but an androgen… your tendons and everything else will strengthen right along with your muscle.

Any chance someone can have mike elaborate on the mma guys hes trained with?

I mean it depends on what you’re using because Deca, EQ, Anavar, and Primo all increase collagen synthesis. So some anabolics would help you build connective tissue faster.

That's the dumbest thing ever😂

Dr. Mike is so hilarious

This one is Awesome!! Love Paul. Excellent information. Not sure how i missed this ine a year ago but glad i found it now.

This is a good person.😂😂

I can’t get over the fact that this video only has 35,000 views.. this is one of the most valuable videos I have ever seen while lifting

Didn't realize how short Dr Mike is...looks like he should be baking cookies in a tree

3:03

Lower back seized up pumps from running DBOL at the start of a blast. The "Tren Cough" from hitting a Delt shot pinning Test E but getting the rusty nail taste and purple blood. I even got sloppy with a Test shot and had Pericarditis set in within 24 hours. Not knowing what it was, got misdiagnosed and ended up in a Cardiac Unit for 3 days. The early 2010's were a ride🤣

the contradiction

Horrific feet positioning.

forget about quad shots they are so unbelievably painful and awkward

Oh I remember those days . Gear from Mexico brand Ttokyo labs and had a big black great Mastiff on the label . You would hit that , then you get the test flu feel like shit then the red swelled golf ball couldn’t move your arm for like 3 days

Why is the old guy so red.

Many pro wrestlers that had popped triceps, quadriceps at the tendon insertion are aware of this.

Everyone needs to stop bitching in the comments reuploads arr a good thing exposes more people to this valuable information stop whining about how your free content is being presented to you…

I might be the only guy in the internet with this opinion but this Mike idiot irks me so bad. He'll say salient, good things 98% of the time but then the 1-2% where he should know better and is the most important information. He $hits the bed. And it's not even consistent. So it's hard to explain to people, because he puts out some good things. IDK man, he's so consistently inconsistent that I can't listen to him.

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elitefts Limited Edition Apparel: www.elitefts.com/shop/apparel... Support and help the Podcast grow by Joining The Crew: www.elitefts.com/join-the-crew Note: The best all-around training bands ever: www.elitefts.com/shop/bands.html

elitefts Limited Edition Apparel: www.elitefts.com/shop/apparel... Support and help the Podcast grow by Joining The Crew: www.elitefts.com/join-the-crew Note: The best all-around training bands ever: www.elitefts.com/shop/bands.html

elitefts Limited Edition Apparel: www.elitefts.com/shop/apparel... Support and help the Podcast grow by Joining The Crew: www.elitefts.com/join-the-crew Note: The best all-around training bands ever: www.elitefts.com/shop/bands.html

elitefts Limited Edition Apparel: www.elitefts.com/shop/apparel... Support and help the Podcast grow by Joining The Crew: www.elitefts.com/join-the-crew Note: The best all-around training bands ever: www.elitefts.com/shop/bands.html

5:00 that grip develop me wrist and elbow pain. Any suggests?

Sleep Apnea! Deadly. First time I have heard it mentioned in the context of Mass again. Many comorbities are downstream from Sleep Apnea Hypertension, diabetes, elevated HCT. Narcolepsy, even heart failure. Address the problem. Wear the Damm CPAP! Great intel! 🏋🏻‍♂️🏊🦊

Why reupload?

Wtf 🤦