I canceled 2 trips last month for fear that I'd have another panic attack while traveling. I feel this so deeply to my core.

I didn’t know that there is a connection between craving for social interactions and cravings for food. I have long episodes of severe depression in which I hardly can eat or tolerate company. Is this maybe the reverse effect? Or is that just a correlation? Thank you in advance 🤩🤗

1:15:19 Virtuosity! I LOVED THAT! Mayim and Jonathan, I'm curious to know if you've seen The Boys? Great political satire, yet super powered. Crazy combo with social scenarios that hit close to home.

As a Hispanic woman from NYC, it's a special song, it hits different.

Someone else may have already posted this but I wanted to include the books that were mentioned. The Untethered Soul by Michael Alan Singer. The Four Agreements by Don Miguel Ruiz. What's My Aura and The Angel Numbers Book both by Mystic Michaela

Mayim for president ❤.

Interesting, that actually helps me. I have this anxiety each night as I’m falling asleep, the only way I get through it is to humm and like ride the wave out of it till it passes. I don’t know when this started but it’s nightly now and the dog thinks I am nuts.

This song dragged me from the lowest point of my life. " Stick around and baby then you'll see, a different side of me" hits hard.

Thank you all. I have had several… I’ve been meditating, Vegan, and Yoga most my life. Awakened at 9 years old. Long Story. Have seen all my lives for they are all Simultaneous and there is only - Time > here. I lived even lived with female Monks, worked in Hospice for many years for my Sister’s. I enjoy OBE - Lucid Dreaming, etc. Good Subjects… It has been an incredible journey ~ here on Earth School! I just think you are the Best Actress Mayim! I am so glad to see you and that you have an open mind. We get Therapy for those who don’t! 😊 I think everyone in the world should. Thank you for encouraging this. Happy Healthy _ Mind Body and Soul. ✌️Much Gratitude! I give Speeches to help build self-esteem and one on one Therapy. My sister just retired from NASA. She observes… from a Scientific approach. We are all soul’s though one (1) consciousness _ Love. When one becomes awakened, you do not judge ~ for you understand that each soul is on a different path and/or dimensional journey to (remember) Divinity is > within and All is connected and ~ Love. I see a lot of soul’s are now learning self-love, forgiveness’s, remembering Authenticity, and that we are All in this Together. ❤ Yes, the more you learn, the more you understand that you know nothing! 😀 This is just my own personal perspective at the present. (There is no spoon) Blessings… 🤍🤍🕊 Namaste 🙏 dear soul’s

Anything that the big companies can get you addicted to or a monthly subscription for is keeping you in slavery and lack while they keep getting richer.

😢😢ugh her wife is just not genuine.

Thank you for this episode! I can relate to a lot of the things he talked about. Love this conversation🧠❤️! Thank you for having him on! Love your podcast Mayim❤️

Exactly, exactly, exactly

That's one of the reasons I don't do drugs. When I was a kid I liked the idea and social construct around smoking and alcohol, they were cool for me and even today those smells bring me back to childhood (I know, messed up frfr). But I knew I was gonna like them a lot, so I never touched them. And now as an adult I have a lot of pain, physical and emotional, all I want to do is numb myself on the internet, videogames, relationships or sex... I fall in love so easily, it's like my body needs to feel free again. And although it's true that I do spend a lot of time online, playing games and don't have a healthy way of loving, I really try hard to improve myself and rebuild all the stuff that others broke on me. It's tiring, and you have times when all you want to do is stop existing, but eventually you start to see how you are becoming into something better, and the pain goes away, slowly but it goes.

Which podcast episode is this from

Hello Mayim, Jodie and Jonathan, I find that hearing your real life experiences of having ADHD to be very valuable. It feels more real and true than hearing descriptions of hypothetical/statistical people’s experience of ADHD. It’s valuable to hear real life experience from someone who’s been through it, survived it and can now talk about it. Thank you for being real on this podcast.

IS THAT BLOSSOM??

Maybe I'm a peoplepleaser.... I want to be nice all the time. I want to be everyone's friend. But some people are only nice when you become rude yourself one time. Just why? I don't want it. It makes my skin crawl everytime. I don't know anyone who is color blind, but what an interesting topic! I know someone who doesn't have conjunctiva because he was a premature baby. He is almost blind but he can see UV light🤯 It's like a superpower🤩 (Its good to be back)

Unfortunately I think his music is so bad, No one listens to him seriously on anything.

My MIL vitriol is second to none. But if I encounter her, I try to be my best. Just how I am.

Craving for food can also mean that your body is lacking in that mineral or vitamin. So pay attention and whatever you're craving eat it because your body needs it

I love Paul! The league is one of my all time favorite shows! Never knew anything about him really, but this was very eye opening

i had a full blown panic attack while driving. this was 30 years ago and i haven't driven on the highway since. it's awful.

Not only one I’m sure for out of every 10 kids dealt with it if not higher maybe six out of 10

Loved this episode, his reasoning is great

Loved this. What an inspiration!

My husband is a lot like Tay - he doesn't really care about where we stay when we go places as long as it's safe 😀. I, on the other hand, like to discuss all of the amenities and what it's closest to, etc. Opposites attract! and thank goodness, otherwise we'd probably be clashing all the time lol

Thank you! I was and still am a people pleaser! It has been difficult to overcome, but I am improving on my ability to say how I feel and what my real opinions are, even if it is not what the other person wants to hear 🙂❤

Halfway through, don't know who this actor is, but I know I've seen him in stuff before. But, he sounds a lot like me, so relatable. From the savings of items in boxes, the not being able to speak up from himself, the way his parents protected him, but it did more damage, etc. Thanks for this episode.

Why this sounds so selfish to me??

My childhood was traumatic by my dad abuse me and siblings and I not get out until high school my sophomore year of high school child services took us away I was in foster care for a year and came back with my mom until she passed away two years

I'm the same way with my childhood abuse. It happened, and it's over now. Simple enough. I have always hated regrets, the concept just feels like a cop out to me. I feel like having regrets means you don't love yourself. Every single moment, good or bad. Every decision, good or bad, it makes you who you are. If you have regrets, you have self doubt.

I disagree that people don’t have time to cook. Meals don’t have to be complicated to be healthy and satisfying. I usually cook meat a couple times per week and cook so I’ll have leftovers. I always add a large portion of veggies ( frozen or fresh) and that’s our meal. Keeping the meal simple is key to a fast meal.

I grew up poor, but now I am in the top 10% of yearly income class in my area. I reached the point where I feel that more money isn't doing anything for me. But since I am living in a "social capitalism," my tax rate raises with my income, and I am happy with that. ( 42% tax rate) I kind of made it, but I don't want people to use me as an example to tell poor children it is just up to them. Because it isn't. I worked hard, and I am not entirely stupid, but I was just at the right time at the right place. My father died of cancer when I was a child. This happened not in the USA but in a country with real health care insurance and education. I had access to everything I needed to achieve success. Others aren't as lucky!

I grew up in Alaska and we were told the Aurora Borealis (Northern Lights) are caused by solar flares.

I never heard of this guy, but now I want to read his book. Loved the interaction between the 3 of you!

How heart wrenching has been to hear that this Paul-kid found the abusive behaviour of his stepfather “normal” and that the Child Protect. Service didn’t ask him..How well adjusted as an adult Paul is after this suffering! Admirable! Thank you Mayim for an episode that in some moments makes me cry sad tears for this kid the mom and greatmom in me want to hug far in time and space. In some way Wil Wheaton’s episode resonates here..

Hats off to this wonderful man who learnt to grow in a great & centered person after coming from that toxic & raw environment full of abusive behaviour from his mom’s second husband. Watching this episode could be resumed in a healing way: There’s always hope! Thanks MBB team for this ! Happy Shavuot!

I was a stay at home mom back in the 80's...i thought i was one of the unlucky ones...now i realize i was privileged...

I think she’s talking about relationships where you both love each other. Withholding isn’t a helpful way to communicate. Saying this as someone who hides in relationship all the time.

Chelsea’s next book,” how vodka, drugs, and the bbc have aged me a decade older than I am”.

Mayim i dont think there is a normal!! We are all unique in our ways. I think when you think you are normal then you trying to be like the others fitting in their expectations but when you are yourself then you are unique and different. But I think too when you have a personal connection with Hashem yes we are different of the ones that don’t . He didn’t build robots but humans with different and unique bodies and souls. Love you Mayim you are a unique special girl ❤

Took some 'alone time' in March 2023... Still wrapped up in blankets refusing to go outside unless I 👏🏻abso👏🏻lutely👏🏻have to👏🏻 Soooo it appears I am now agoraphobic goodnight ❤

So so true ! Once you've healed, there is no looking back, only progress in the right direction 😊.

There's a lot of A holes out here but you are not one! 😂😂 Thanks for todays show!

This camera setup is so nostalgic for some reason

Mayim is vegan, thanks Zeus

Thank you so much for having Paul Scheer on today's episode. Many people are able to learn so much through watching your podcast. Much love to you Mayim! ❤

This i understand i had people who did not care about me in school mayim

fun fact though. people with color blindness can still work most forms of jobs in the medical industry.