Thank you for sharing this marvellous story! A great lady indeed!
@StevenKiyo3 күн бұрын
Born to run ! Enjoy the coming Paris Paralympic run Misato.
@kojiyazaki99434 күн бұрын
Misato will participate in the Paris Paralympic Games in 8th of Sep.again. She has already turned 47 years old, but I hope she will enjoy the games and slow jogging all her time.
@mikeparkermikeparker4 күн бұрын
why are these people wearing high heel shoes and landing wrong? not a good video
@judychancey57815 күн бұрын
The turtle always wins!
@jtdemers755 күн бұрын
Thank you for sharing this beautiful video!
@Syntropicfarming5 күн бұрын
What a great story! Love the way she has overcome the bad situation and won the gold medal as well as set the world record. She ran 2:54 marathon which is much faster than my time 3:42 😂😂😂😂
@slowjogging99219 күн бұрын
Running a Marathon: Slow Jogging Approach Summer Sale here: www.udemy.com/course/running-a-marathon-slow-jogging-approach/?couponCode=34CE1197251F2B98C09C Special discount is only available till the end of August, but once enrolled the access to the lectures is life-long.
@IvanHoeEeWu19 күн бұрын
Signed up for this course
@lutang1520 күн бұрын
❤
@popculturista23 күн бұрын
Watching this video makes me enthused. I wasnt sure i was doing it correctly. Thank you.
@jimmack107123 күн бұрын
I just turn around to run backwards. thanks.
@Zerpentsa659823 күн бұрын
That's a bit too fast. Slow it down so that you can talk and sing. If you can't, you're too fast.
@CatherineHurley-wk8ef28 күн бұрын
Thank you for your interesting video. I live in a rainy area, and learned to slow jog indoors from watching the videos of Prof. Tanaka and Miss Magda. Slow jogging can be done in a limited space, so on bad-weather days I happily jog around my living room, and can easily stay in zone 2 (aerobic). I notice my short sprint speed has improved through slow jogging - which still surprises me! It is wonderful that you are spreading the word on your channel. Niko Niko!
@A-broken-clay-jarАй бұрын
I am on my day 7 of slow jogging. It’s so doable even for someone who hates running.
@slowjogging992Ай бұрын
So happy to hear that!
@kpicsoffice4246Ай бұрын
Such nice demonstration. Thanks!
@clownhipp7066Ай бұрын
Nice
@clownhipp7066Ай бұрын
Semangat❤
@jonstone6460Ай бұрын
I did celebrate international slow jogging day with you guys on that day, i even tried to send a video but my email wouldn't send it. I hope we have this event every year. Love slow jogging its one of my favorite exercises and activities.
@sugunakondamudi9767Ай бұрын
Many thanks I want to try it but if I am 110kg can I get knee joint pains by doing this? Can i lose my weight by doing this? Daily how much time i have to do it?
@devohnmitchellАй бұрын
This is interesting to watch
@fkporsche1Ай бұрын
Hi there, I’d just discovery your channel. Interesting slow jogging. I have seen some runners jog like this style in Japan. I live in Southern California. Are you anywhere close by in Orange County? I want to learn this new interesting jog. I’m 56, no longer can run in regular style. Let me know.. thanks
@fkporsche1Ай бұрын
Let’s go slow jog 😊
@gamingbuddies46652 ай бұрын
Sorry - Couldn't do that in public !
@Haer4202 ай бұрын
Slow jogger here 😘👍
@romualdovieira46232 ай бұрын
Muito bom parabéns abraço
@allenmiller20712 ай бұрын
I saw a slow jogging video where the tempo was 180 steps per minutes. That's a high number to achieve.
@martineguest53782 ай бұрын
I am recovering from a total hip replacement and i am hoping to join the slow jogging community soon! How do i start a group? I am in the uk
@arturosanchez48352 ай бұрын
Greetings from Costa Rica, Central America
@allenmiller20712 ай бұрын
i'm using Earth Runners grounding sandals to do my slow jogging. This allows me to get the benefits of grounding while getting exercise.
@allenmiller20712 ай бұрын
Wow. I thought I was taking small steps but managed only 118 steps per minute.
@gildersleevefan672 ай бұрын
I wish I had known on May 24th that it was International Slow Jogging Day
@slowjogging9922 ай бұрын
Please do find us on Facebook, we always announce it there!
@gildersleevefan672 ай бұрын
@@slowjogging992 I do follow you there too
@neliemaffei35252 ай бұрын
Could you please send me the mailing address of slow jogging french clubs ? I recently moved in south west France! Thanks! Take care ❤
Is there a slow jogging ambassador in Sydney Australia ?
@slowjogging9922 ай бұрын
Summer Sale here: www.udemy.com/course/slowjogging/?couponCode=28FA4E71A2530357500B Special discount is only available till the end of July, but once enrolled the access to the lectures is life-long.
@amitbasu722 ай бұрын
দারুন ❤
@kkrall86112 ай бұрын
I would like to start with slow runming. I read the book and watched the Videos,but I am afraid to damage my articulations. I'm weighing 130 KG. Is is realy save and how should I start? Thanks& greating from Austria.
@jt.81442 ай бұрын
start running naturally at your gait.. then back it off a bit. Try to interpret 'slow jogging' based on your gait comfort. Everyone is different when it comes to gait and over all biomechanics. But everyone is capable of interpreting their version of "slow jogging".
@kkrall86112 ай бұрын
@@jt.8144 thank you
@quietpflower49362 ай бұрын
I learned this the hard way, landing on my toes 😂 Such an important tip!
@slowjogging9922 ай бұрын
Slow Jogging: all you need to know to get started Summer Sale is here again! :) www.udemy.com/course/slowjogging/?couponCode=28FA4E71A2530357500B Special discount is only available till the end of July, but once enrolled the access to the lectures is life-long.
@ProtectedRunner2 ай бұрын
Tremendous...keep it up ladies!
@idarthcadeus2 ай бұрын
Would you not subdivide a second by 3 and not 4 to get 180 steps in a minute ??
@VeroC-ll8qx2 ай бұрын
I am slow jogging every other day and it feels great.
@amandam4802 ай бұрын
What tune is she singing?
@ezhz66232 ай бұрын
???
@mariaatienzarojas2 ай бұрын
More info please . I started today, I did 30 min.
@mariaatienzarojas2 ай бұрын
Thx now I got it. I did 20 min today. I’m 74 and I like this method!
@marcelletepszich62493 ай бұрын
Most of my training
@tottilaarena3 ай бұрын
❤❤
@marcelletepszich62493 ай бұрын
I can run during a half-marathon. Slow jogging help me. I have psoriasics arthritis and slow jogging is an impirtant part of therapy.
@randolphpinkle44823 ай бұрын
Good and detailed information with a Japanese sensibility. Thank you.
@ohma.tokita11563 ай бұрын
I wonder, brisk walk vs slow jogging,which one would give less injury?
@KuyaYen3 ай бұрын
im not sure or it's just me but brisk walking tends to hit on my heels first. with that said, the impact on my knees are more evident compared to slow jogging. so probably slow jogging is better for less injury.