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@joseguimaraes1094 Күн бұрын
Thank you for sharing this marvellous story! A great lady indeed!
@StevenKiyo 3 күн бұрын
Born to run ! Enjoy the coming Paris Paralympic run Misato.
@kojiyazaki9943 4 күн бұрын
Misato will participate in the Paris Paralympic Games in 8th of Sep.again. She has already turned 47 years old, but I hope she will enjoy the games and slow jogging all her time.
@mikeparkermikeparker 4 күн бұрын
why are these people wearing high heel shoes and landing wrong? not a good video
@judychancey5781 5 күн бұрын
The turtle always wins!
@jtdemers75 5 күн бұрын
Thank you for sharing this beautiful video!
@Syntropicfarming 5 күн бұрын
What a great story! Love the way she has overcome the bad situation and won the gold medal as well as set the world record. She ran 2:54 marathon which is much faster than my time 3:42 😂😂😂😂
@slowjogging992 19 күн бұрын
Running a Marathon: Slow Jogging Approach Summer Sale here: www.udemy.com/course/running-a-marathon-slow-jogging-approach/?couponCode=34CE1197251F2B98C09C Special discount is only available till the end of August, but once enrolled the access to the lectures is life-long.
@IvanHoeEeWu 19 күн бұрын
Signed up for this course
@lutang15 20 күн бұрын
❤
@popculturista 23 күн бұрын
Watching this video makes me enthused. I wasnt sure i was doing it correctly. Thank you.
@jimmack1071 23 күн бұрын
I just turn around to run backwards. thanks.
@Zerpentsa6598 23 күн бұрын
That's a bit too fast. Slow it down so that you can talk and sing. If you can't, you're too fast.
@CatherineHurley-wk8ef 28 күн бұрын
Thank you for your interesting video. I live in a rainy area, and learned to slow jog indoors from watching the videos of Prof. Tanaka and Miss Magda. Slow jogging can be done in a limited space, so on bad-weather days I happily jog around my living room, and can easily stay in zone 2 (aerobic). I notice my short sprint speed has improved through slow jogging - which still surprises me! It is wonderful that you are spreading the word on your channel. Niko Niko!
@A-broken-clay-jar Ай бұрын
I am on my day 7 of slow jogging. It’s so doable even for someone who hates running.
@slowjogging992 Ай бұрын
So happy to hear that!
@kpicsoffice4246 Ай бұрын
Such nice demonstration. Thanks!
@clownhipp7066 Ай бұрын
Nice
@clownhipp7066 Ай бұрын
Semangat❤
@jonstone6460 Ай бұрын
I did celebrate international slow jogging day with you guys on that day, i even tried to send a video but my email wouldn't send it. I hope we have this event every year. Love slow jogging its one of my favorite exercises and activities.
@sugunakondamudi9767 Ай бұрын
Many thanks I want to try it but if I am 110kg can I get knee joint pains by doing this? Can i lose my weight by doing this? Daily how much time i have to do it?
@devohnmitchell Ай бұрын
This is interesting to watch
@fkporsche1 Ай бұрын
Hi there, I’d just discovery your channel. Interesting slow jogging. I have seen some runners jog like this style in Japan. I live in Southern California. Are you anywhere close by in Orange County? I want to learn this new interesting jog. I’m 56, no longer can run in regular style. Let me know.. thanks
@fkporsche1 Ай бұрын
Let’s go slow jog 😊
@gamingbuddies4665 2 ай бұрын
Sorry - Couldn't do that in public !
@Haer420 2 ай бұрын
Slow jogger here 😘👍
@romualdovieira4623 2 ай бұрын
Muito bom parabéns abraço
@allenmiller2071 2 ай бұрын
I saw a slow jogging video where the tempo was 180 steps per minutes. That's a high number to achieve.
@martineguest5378 2 ай бұрын
I am recovering from a total hip replacement and i am hoping to join the slow jogging community soon! How do i start a group? I am in the uk
@arturosanchez4835 2 ай бұрын
Greetings from Costa Rica, Central America
@allenmiller2071 2 ай бұрын
i'm using Earth Runners grounding sandals to do my slow jogging. This allows me to get the benefits of grounding while getting exercise.
@allenmiller2071 2 ай бұрын
Wow. I thought I was taking small steps but managed only 118 steps per minute.
@gildersleevefan67 2 ай бұрын
I wish I had known on May 24th that it was International Slow Jogging Day
@slowjogging992 2 ай бұрын
Please do find us on Facebook, we always announce it there!
@gildersleevefan67 2 ай бұрын
@@slowjogging992 I do follow you there too
@neliemaffei3525 2 ай бұрын
Could you please send me the mailing address of slow jogging french clubs ? I recently moved in south west France! Thanks! Take care ❤
@slowjogging992 2 ай бұрын
Sounds great! Maybe try contacting our Slow Jogging Ambassador in France: kzfaq.info/get/bejne/r5-GlK9j0Mm1lGg.html
@lindac6147 2 ай бұрын
Is there a slow jogging ambassador in Sydney Australia ?
@slowjogging992 2 ай бұрын
Summer Sale here: www.udemy.com/course/slowjogging/?couponCode=28FA4E71A2530357500B Special discount is only available till the end of July, but once enrolled the access to the lectures is life-long.
@amitbasu72 2 ай бұрын
দারুন ❤
@kkrall8611 2 ай бұрын
I would like to start with slow runming. I read the book and watched the Videos,but I am afraid to damage my articulations. I'm weighing 130 KG. Is is realy save and how should I start? Thanks& greating from Austria.
@jt.8144 2 ай бұрын
start running naturally at your gait.. then back it off a bit. Try to interpret 'slow jogging' based on your gait comfort. Everyone is different when it comes to gait and over all biomechanics. But everyone is capable of interpreting their version of "slow jogging".
@kkrall8611 2 ай бұрын
@@jt.8144 thank you
@quietpflower4936 2 ай бұрын
I learned this the hard way, landing on my toes 😂 Such an important tip!
@slowjogging992 2 ай бұрын
Slow Jogging: all you need to know to get started Summer Sale is here again! :) www.udemy.com/course/slowjogging/?couponCode=28FA4E71A2530357500B Special discount is only available till the end of July, but once enrolled the access to the lectures is life-long.
@ProtectedRunner 2 ай бұрын
Tremendous...keep it up ladies!
@idarthcadeus 2 ай бұрын
Would you not subdivide a second by 3 and not 4 to get 180 steps in a minute ??
@VeroC-ll8qx 2 ай бұрын
I am slow jogging every other day and it feels great.
@amandam480 2 ай бұрын
What tune is she singing?
@ezhz6623 2 ай бұрын
???
@mariaatienzarojas 2 ай бұрын
More info please . I started today, I did 30 min.
@mariaatienzarojas 2 ай бұрын
Thx now I got it. I did 20 min today. I’m 74 and I like this method!
@marcelletepszich6249 3 ай бұрын
Most of my training
@tottilaarena 3 ай бұрын
❤❤
@marcelletepszich6249 3 ай бұрын
I can run during a half-marathon. Slow jogging help me. I have psoriasics arthritis and slow jogging is an impirtant part of therapy.
@randolphpinkle4482 3 ай бұрын
Good and detailed information with a Japanese sensibility. Thank you.
@ohma.tokita1156 3 ай бұрын
I wonder, brisk walk vs slow jogging,which one would give less injury?
@KuyaYen 3 ай бұрын
im not sure or it's just me but brisk walking tends to hit on my heels first. with that said, the impact on my knees are more evident compared to slow jogging. so probably slow jogging is better for less injury.
@annyeongggg1507 4 ай бұрын
This is fast pace vs slow pace lol