you can become a creative person
10:23
you can become a creative person
Күн бұрын
sneaky ways tension is messing with your money
9:22
sneaky ways tension is messing with your money
14 күн бұрын
3 overrated productivity hacks
13:13
3 overrated productivity hacks
21 күн бұрын
EP115 How To Spot 4 Hidden Signs Of Procrastination
10:44
EP115 How To Spot 4 Hidden Signs Of Procrastination
2 жыл бұрын
EP114 How I Built Confidence After My Embarrassing Failure
14:03
EP114 How I Built Confidence After My Embarrassing Failure
2 жыл бұрын
EP113 3 Steps to Turn Off Your Brain and Get Better Sleep
11:32
EP113 3 Steps to Turn Off Your Brain and Get Better Sleep
2 жыл бұрын
EP112 Why Embracing Your Bad Mood Is Good For Your Brain
13:52
EP112 Why Embracing Your Bad Mood Is Good For Your Brain
2 жыл бұрын
Ep111 Are You Putting Pressure On Yourself To Be Perfect?
9:23
Ep111 Are You Putting Pressure On Yourself To Be Perfect?
2 жыл бұрын
Ep110 Why Self-care is more than just bubble baths and pedicures
13:22
Ep110 Why Self-care is more than just bubble baths and pedicures
2 жыл бұрын
How I Make Monster Tasks More Manageable - Behind the Scenes
15:27
How I Make Monster Tasks More Manageable - Behind the Scenes
2 жыл бұрын
Ep109 My Real Life Superpower and How It Keeps Me Motivated
14:55
Ep109 My Real Life Superpower and How It Keeps Me Motivated
2 жыл бұрын
Ep108 How to Prioritize Like You're a Reality TV Star
8:06
Ep108 How to Prioritize Like You're a Reality TV Star
2 жыл бұрын
Ep 107 Save Time and Energy by Getting Comfortable Saying "NO".
13:35
Ep 107 Save Time and Energy by Getting Comfortable Saying "NO".
2 жыл бұрын
Ep 106 How to Create Connection, Build Confidence, and Challenge Expectations
39:24
Ep 106 How to Create Connection, Build Confidence, and Challenge Expectations
2 жыл бұрын
Ep 105 How to Stop Comparison From Destroying Your Confidence
15:36
Ep 105 How to Stop Comparison From Destroying Your Confidence
2 жыл бұрын
Ep 104 Get Out Of Your Head
30:17
Ep 104 Get Out Of Your Head
2 жыл бұрын
Ep 103 The ONE exception to my "No Multitasking" rule.
10:12
Ep 103 The ONE exception to my "No Multitasking" rule.
2 жыл бұрын
Ep 102 5 Signs of Stress You Can't Ignore.
14:55
Ep 102 5 Signs of Stress You Can't Ignore.
2 жыл бұрын
Ep 101 Building Confidence and learning to believe in yourself with Kelli Youngman
29:33
Ep 101 Building Confidence and learning to believe in yourself with Kelli Youngman
2 жыл бұрын
Ep 100 Why Procrastination is so Easy!
15:29
Ep 100 Why Procrastination is so Easy!
2 жыл бұрын
Ep 99 What's more important for productivity? Consistency or Flexibility?
13:24
Ep 99 What's more important for productivity? Consistency or Flexibility?
2 жыл бұрын
Ep 98 Are You Working as Much as You Think?
14:20
Ep 98 Are You Working as Much as You Think?
2 жыл бұрын
EP 97 Behind the scenes secret to my productivity
19:09
EP 97 Behind the scenes secret to my productivity
2 жыл бұрын
Episode 96 - pandemic and mental burn out
20:32
Episode 96 - pandemic and mental burn out
2 жыл бұрын
Episode # 95 Not Everything Is Urgent and How This Increases Your Stress Response
16:27
Episode # 95 Not Everything Is Urgent and How This Increases Your Stress Response
2 жыл бұрын
Episode 94 Are You To Focused On Your Mistakes?
12:50
Episode 94 Are You To Focused On Your Mistakes?
2 жыл бұрын
Episode 93 Benefits of procrastination - why we do it and “productive procrastination”
12:21
Episode 93 Benefits of procrastination - why we do it and “productive procrastination”
2 жыл бұрын
Episode 92- Get Your Resolutions Back on Track
12:15
Episode 92- Get Your Resolutions Back on Track
2 жыл бұрын
Episode 91 Why You Should Practice Doing Nothing
10:43
Episode 91 Why You Should Practice Doing Nothing
2 жыл бұрын
Пікірлер
@chikkegowda1428
@chikkegowda1428 11 күн бұрын
🙌
@qwertyasdfgh-wf7bu
@qwertyasdfgh-wf7bu 3 ай бұрын
Thanks,
@gregnicholls2524
@gregnicholls2524 Жыл бұрын
Thank you. Very helpful as a begin the big task of decluttering
@jeanettevaughn1853
@jeanettevaughn1853 Жыл бұрын
Pᵣₒmₒˢᵐ
@howthewildflowersgrow7954
@howthewildflowersgrow7954 2 жыл бұрын
I love this information and guidance! Thank you!
@EFunkRock
@EFunkRock 2 жыл бұрын
Congratulations on achieving 100 episodes. An excellent episode to deal with procrastination.
@drnicolebyers
@drnicolebyers 2 жыл бұрын
Thanks so much! And I'm glad you enjoyed it. If you ever have suggestions for episode topics that you'd like to hear more about let me know.
@sharongrant3608
@sharongrant3608 2 жыл бұрын
Thanks!
@sharongrant3608
@sharongrant3608 2 жыл бұрын
Oh there's me !!
@drnicolebyers
@drnicolebyers 2 жыл бұрын
You're not alone Sharon! I'm definitely an expert procrastinator at times and get stuck in productive procrastination (that's why I loved the term so much when I first heard it). Just knowing we fall into this habit can help our brains get refocused.
@drnicolebyers
@drnicolebyers 2 жыл бұрын
Thanks for watching this interview with Monica Reinegal about how you can make your next challenge or boot camp more successful! Has this video changed the way you'll think about your next challenge?