Dangerous workout- no warm up and immediately to downward facing dog and deep stretches.

thank you mam❤

At the end of my second trimester and there is no position I managed to do

thanks for these yoga tips... Heartburn capsules, Digestion Support, Amalaki Rasayan and Mahashankhvati of Planet Ayurveda are a complete remedy to manage acidity

I have high blood pressure, and when i watch this video, I can calm down a bit, and I think this will help me relax. Thanks so much for the video.

Can we do this at night ???

Very clear and good teaching. Tks for sharing. ❤

Is this going to help me get my period back

Is this safe for in pregnancy?

I don't understand the crazy low amount of rounds, no other types of deep breathing suggest this, I usually do it for 10 minutes a day.

It really sooths. Thanks

Why was the audio out of sync with the video? Confusing

For over 6 years l been battling with smelly bad breath (halitosis & the embarrassment that follows is too much but here I'm today so excited to be able to get rid of it bye Dr ohanon🤏

That yoga poses were very helpful I have seen the difference and relief in 3 poses I am subscribed now to your yoga

how long did you blend the beans until silky smooth? did it overheat the blender?

Feel great. 😊

That was informative and nice. Thank you.

I like it you

Came here from your website. Thank you for offering the bulk of the technical info for free. I can always use help visualizing or improving things but the basic mechanics of the breath work should be in free public human domain and you honor that well. Your hard work is helping my understanding!

Thankyou mam for these yoga poses

Incorrect name. Mala means waste Maala means garland Mala-aasna - drink 250-500 ml of warm water and do this pose in the morning. It helps in bowel movement / waste evacuation effectively.

Surprised she could speak so clearly while in those poses. If it wasn't voice over

Thank you for sharing 🙏❤

Can i do all these, one by one or i can do any one

I cured my Thyroid issues and chronic (halitosis) Bad breath smell from stomach when talking with alternative herbs & gluten free diet protocol when I came across #dremovon on KZfaq.😊😊

I get the worst pms migraines. This sequence is a godsend. Thank you! Much love to you ❤❤

Thank you ❤

I really needed that!

Great class!

Love that full frog! Thanks!

Thank you beautiful yogini!

The downward dog is a harmful position for people with acid reflux- no inverted poses.

Excellent

❤😊

I couldnt breath! And even not being possible to take a deep breath, I kept following the video and doing what I can. Guess what? It opened it up!

Yoga helps loving your body being kind to your body go with the flow and more energy.yoga is a life journey

Oh No.. You did a blunder in the beginning itself. Anulom vilom pranayam. You have to do both "exhale and inhale" through one nostril and then close both and then change the nostril. This is the correct and ultimate pranayam among all. Please correct it. Thank you.

Good introduction to a range of pranayama techniques

Чими имашли пералнияа

Can you correct the spelling of phlegm? Thanks

Simple, short, effective pranayama

Very nice run through, perfect.

Bikram is a r apist

I have suffered from acid reflux since childhood and lead to bad breath and I have battled with it all my life. But recently taking of Dr Emovon KZfaq channel herbs have help me get rid of it. No more bad breath or acid reflux. I’m completely free now. #dremovon KZfaq channel remedy is the best product to cure bad breath and acid reflux..

this made my symptoms words, do not do this!

Dealing with a post viral cough that is the worst ever! Thanks for this offering. Got through most of it without coughing!

I have stomachache

You are demonic and stupid !

Thank you sister.Its very useful 😊

Well explied Mam.. 🙏