Let's build strength and stability in body and mind with this 28 minute yoga flow. Let me know how it goes!
@backtothefuture1564Күн бұрын
Lets go
@amandaelle_Күн бұрын
@@backtothefuture1564 🚀🚀🚀
@backtothefuture1564Күн бұрын
@@amandaelle_ you should try to workout with a leotard it is easier to move
@shanmugamramiah3754Күн бұрын
Awesome as always 👌🤗🙏🏼
@amandaelle_Күн бұрын
@@shanmugamramiah3754 🙏🏼🙏🏼🙏🏼
@hiachiever2 күн бұрын
Perfect after a long hard week. Thank you!
@hiachiever2 күн бұрын
Love a good twist yoga flow.
@amandaelle_2 күн бұрын
@@hiachiever you and me both Tim!
@amandaelle_2 күн бұрын
Join me in opening up to the possibilities in your life with this manifesting flow. Let me know how it goes!
@amandaelle_2 күн бұрын
Good morning! Time to fresh your vibe and start the day with this quick 5 minute flow. Let me know how it goes!
@amandaelle_2 күн бұрын
Let's match the vibes of this rainy day by practicing a gently yoga stretch together. 🌧 Let me know how it goes! ☔
@_idiosyncratic2 күн бұрын
Thanks Amanda. 😊
@shanmugamramiah37542 күн бұрын
Blessed amanda soul 🙌🙏🏼🙌
@amandaelle_2 күн бұрын
@@shanmugamramiah3754 have an amazing day 🙏🏼
@amandaelle_2 күн бұрын
@@shanmugamramiah3754 thanks for joining me!
@amandaelle_3 күн бұрын
Good morning! Let's spice things up and build some strength with this 10 minute power flow. Let me know how it goes!
@amandaelle_3 күн бұрын
Short on time? This is the class for you. Let's take 5 minutes together to shift our energy and connect to our bodies. Let me know how it goes!
@shanmugamramiah37544 күн бұрын
Awesome as forever 🙏🏼🧘♂️🙏🏼
@amandaelle_4 күн бұрын
@@shanmugamramiah3754 thank you, as always 🙏🏼🙏🏼
@shanmugamramiah37545 күн бұрын
🙏🏼👌🙏🏼
@amandaelle_5 күн бұрын
@@shanmugamramiah3754 🙏🏼🙏🏼🙏🏼
@shanmugamramiah37546 күн бұрын
Awesome as always 🙏🏼👌🙏🏼
@amandaelle_5 күн бұрын
@@shanmugamramiah3754 thanks!
@shanmugamramiah37546 күн бұрын
Awesome as always 🙏🏼👌🙏🏼
@amandaelle_5 күн бұрын
@@shanmugamramiah3754 thank you!
@shanmugamramiah37547 күн бұрын
Nice 👌🙏🏼👌
@amandaelle_5 күн бұрын
@@shanmugamramiah3754 🙏🏼🙏🏼
@danielrego62288 күн бұрын
🙏🙏
@amandaelle_8 күн бұрын
@@danielrego6228 🙏🏼🙏🏼
@WesLewis-jb3ri8 күн бұрын
Hi Amanda how are you?I've never messaged you before, but a lovely workout by the world's most gorgeous lady ❤❤❤wes
@hiachiever9 күн бұрын
Thank you that was exactly what I needed 🙂
@amandaelle_8 күн бұрын
@@hiachiever thanks for joining me Tim! So glad it supported you!
@lindseybruck759 күн бұрын
Thanks for a nice, calming yoga practice.
@amandaelle_9 күн бұрын
@@lindseybruck75 so glad you enjoyed it Lindsey! 🙏🏼
@hiachiever10 күн бұрын
Thank you!
@amandaelle_10 күн бұрын
@@hiachiever thanks for being here!
@THE_BABS10 күн бұрын
Lovely clip Amanda! The very best of luck with your channel and have an amazing day! ☺☀
@amandaelle_10 күн бұрын
@@THE_BABS thank you, you too!!
@amandaelle_11 күн бұрын
Let's get in a 15 minute full body yoga workout together! Let me know how it goes!
@matthewcrump393511 күн бұрын
Those kicks were so cathartic!! Another great practice, thanks so much!
@amandaelle_10 күн бұрын
@@matthewcrump3935 so glad you enjoyed Matthew!
@josephkurian151811 күн бұрын
Amanda ❤❤🎉🎉
@amandaelle_10 күн бұрын
@@josephkurian1518 thanks for being here Joseph!
@clintbizkit12 күн бұрын
man I can't say how much I look forward to your videos. I've been saying this for years. I just love yours❤
@amandaelle_12 күн бұрын
@@clintbizkit I appreciate you for sticking around through the ebbs and flows of my posting schedule over the years! Thank you for still being here 🙏🏼✨❤️
@shanmugamramiah375413 күн бұрын
Nice 🙏🏼👌🙏🏼
@amandaelle_12 күн бұрын
@@shanmugamramiah3754 thanks! ✨
@shanmugamramiah375413 күн бұрын
Nice 👌🙏🏼👌
@amandaelle_12 күн бұрын
@@shanmugamramiah3754 thank you! 🙏🏼
@shanmugamramiah375413 күн бұрын
👌🧘♂️🙏🏼
@amandaelle_12 күн бұрын
@@shanmugamramiah3754 🙏🏼✨
@Sidali110414 күн бұрын
I always wait for your videos. You have a beautiful coordination in your movements... Your exercises are suitable for both men and women.🌹❤️🌹
@amandaelle_14 күн бұрын
@@Sidali1104 thank you for being here! I’m so glad you enjoy them! 🙏🏼
@Sidali110414 күн бұрын
@@amandaelle_ you are welcome 🌹🌹🌹
@shanmugamramiah375414 күн бұрын
Awesome as always 👌🙏🏼👌
@amandaelle_14 күн бұрын
@@shanmugamramiah3754 thank you, as always!! 🙏🏼✨
@shanmugamramiah375416 күн бұрын
Blessed 🙌🧘♂️🙌
@amandaelle_14 күн бұрын
@@shanmugamramiah3754 🙏🏼🙏🏼🙏🏼
@elizabethboles602616 күн бұрын
I love your thematic videos -- yoga for creativity, yoga for decision making etc. Please keep making them!
@amandaelle_16 күн бұрын
@@elizabethboles6026 thank you, so nice to hear! I will definitely keep making them! Let me know if you have any specific requests ☺️
@ZeHarrisFamily16 күн бұрын
Really needed this quiet stretching this morning ❤feeling frustrated due to tendonopathy in my right hip, but these stretches seemed to make it less angry 😁🥳thank you
@amandaelle_16 күн бұрын
@@ZeHarrisFamily I’m sorry to hear that you’re struggling with your right hip but I’m glad this video helped! Sending healing vibes your way 🙏🏼✨
@amandaelle_16 күн бұрын
Let’s unwind and restore in body and mind together. Let me know how it goes!
@amandaelle_16 күн бұрын
Let’s get strong and flexible in body and mind! Let me know how it goes!
@amandaelle_16 күн бұрын
We all have those days when we don’t feel like practicing and this class is for just that! Let me know how it goes and how you feel afterwards!
@amandaelle_16 күн бұрын
All you need is five minutes to shift your energy! Let me know how it goes!
@amandaelle_16 күн бұрын
Time to twist! Let me know how it goes!
@shanmugamramiah375417 күн бұрын
🙏🏼👌🙏🏼
@amandaelle_16 күн бұрын
@@shanmugamramiah3754 🙏🏼🙏🏼🙏🏼
@shanmugamramiah375417 күн бұрын
Blessed 🙌🙏🏼🙌
@amandaelle_16 күн бұрын
@@shanmugamramiah3754 🙏🏼✨🙏🏼
@shanmugamramiah375417 күн бұрын
🙌🙏🏼🙌
@amandaelle_16 күн бұрын
@@shanmugamramiah3754 🙏🏼🙏🏼🙏🏼
@shanmugamramiah375417 күн бұрын
Awesome 👌🙏🏼👌
@amandaelle_16 күн бұрын
@@shanmugamramiah3754 thanks 🙏🏼✨
@shanmugamramiah375417 күн бұрын
Nice 🙏🏼💫🧘♂️
@amandaelle_16 күн бұрын
@@shanmugamramiah3754 thank you!
@shanmugamramiah375417 күн бұрын
Nice 👌🙏🏼👌
@amandaelle_17 күн бұрын
@@shanmugamramiah3754 thanks!
@shanmugamramiah375417 күн бұрын
Ur doing a Awesome job and sending lots of positive blessings for u 🙌💫🧘♂️🙌
@amandaelle_17 күн бұрын
@@shanmugamramiah3754 sending positive blessings to you as well! 🙏🏼✨
@shanmugamramiah375417 күн бұрын
Awesome 👌🙏🏼👌
@amandaelle_17 күн бұрын
@@shanmugamramiah3754 thanks for joining!
@user-md4fp3pg6i18 күн бұрын
Thank you for your lessons, we do them with Mom, she is 63
@amandaelle_18 күн бұрын
@@user-md4fp3pg6i I am so glad you and your Mom enjoy practicing with me! Grateful for you 🙏🏼
@anonymoususer900621 күн бұрын
Hi Amanda! So glad to be your first viewer and commenter 😊. Stumbled onto your vid while scrolling and I can’t confess to any regret!
@amandaelle_20 күн бұрын
@@anonymoususer9006 hi Anonymous User 👋🏼 Glad to have you here!