Look at that bench press, none of this control the negative/eccentric malarkey- yet the best chest we've ever seen 🤔

He was right about zone 2 cardio aka steady state cardio

Batman irl like really

Arnold turns out in his younger years was a scum bag 🥲

U only need 1 set upto failure... thats it... (legend Mike mentzer)

Mentzer was a fraud and a sore loser

I think Mike Mentzer was a lot like Arnold (handsome guy, aesthetic but big enough physique) at a time when Bodybuilding was peaking in popularity so he expected some good things in his future and when politicking by Arnold and his hollywood and ifbb friends put the breaks on his career, he took it very hard.

Arnold is the worst snake in the grass.

Because he was no competition for him.

Mike is on record accusing Tom of making stuff up about him and slandering him.

7.0🎉🎉

arnold training routine was trash , i made more gains on mike training than anything else

Try elevate your legs or bend them while doing chin ups. 👍 For width

His split needed to be lower chest on Monday, upper chest on Tuesday, middle chest on Wednesday

I heard someone once say that if you enjoy going to the gym, then you're not working out properly. Imo, if you don't enjoy it, you won't keep doing it unless you're forced to, so when you go to the gym, try to enjoy your time there. You're gong there to make yourself stronger, after all, not to make yourself miserable.

Mis respetos a don arnold❤ saludos de perú

Ok

Not believing his story, sorry

Junkie

It's all Arnold's fault. The bad guy really does win in real life

Wiser word were never spoken until now

UNDEFEATED! UNCONQUERED! GOAT!

Make more of these. This is incredible!

Arnold is a scum bag not a nice person but doubt he cares he’s a multimillionaire

When you say "I want success" You should understand you are saying the world should cooperate with my intent. Socializing is on the top position when it comes to becoming successful. Unfortunate and heartbreaking to see what happens when true talent becomes the social outcast of a community which simply denies you what you deserve.

Let's not kid ourselves, lats are not for the thickness of the back. Glad we got that cleared up Arnold.

While chest and biceps will always be Arnold's signature body parts.. i feel like he never gets enough credit for his back development, especially given the era

Leg press, hack squats, leg extensions, etc have a place in training. But nothing builds mental resilience and strength like going max effort on a set of squats

Sounds like bs to me

😔😔 😔

Rest in peace budy respect

I used to really like Arnold Schwarzenegger, but now I'm learning.He's not much more than a cheating.Little rato hell with his freedoms

PLATZ.UNCROWNED

Oof.... Over training at its absolute finest.

The amount of toxic men in the comments defending this rat Arnold is astounding.

anyone know the song?

IN ARNOLDS CASE GENETICS PLAYED A HUGE PART 90 PERCENT IN HIS CHEST DEVELOPEMENT. Imo

Ernest Hemingway once said, "Happiness in intelligent people is the rarest thing I know."

They weren't friends... they were brothers.

Never before seen footage, basically shows everyone things we've been seeing for years 😂

Yo combino superseries de movimientos contrarios: por ejemplo el dia de pecho hago espalda tambien, asi mis descansos son pocos (un ejerciciode jalar por uno de empujar), y a medida q aumento los pesos si aumento descansos. Me ha servido por 35 años...sin chochos o quimica rara. Saludos

I feel bad fot mentzer....that Olympia loss hit him so hard....he was deserving that day i feel

Arnold the rat

Mike realized people didn’t want truth or honesty, they wanted a spectacle

Deadlifts....biggest waste of time ever...unless you have an ego that needs attention.

Is this a documentary? If so, what is it called?

Arnold is a snitch

En sintecis se puede entender entrena duro , no te distraigas.Las barras y mancuernas son basicos, se constante y paciente.

Ok

Frrrr