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@rbra9611 Күн бұрын
Dude shit himself
@bobbymac1972 8 күн бұрын
Hi Justin. Congrats on the LP finish! I'm sure it's not the run you wanted, but it's a tough-tough course. I have a 2 Finishes, 1 DNS, and 1 DNF at LP. Quick question on your chainring setup: Did you run a small chainring with the 58T? Or did you do a 1X with a big range of gears in the cassette? Thanks.
@justinriele 7 күн бұрын
@@bobbymac1972 I ran 58 + 10-33. It was a little too much, I would go 56 instead next year.
@timtown9166 8 күн бұрын
I like this guy!
@JohnDoe-sw9zq 8 күн бұрын
Best 5 mile ride in Ironman racing. lol
@bonn1771 9 күн бұрын
Solid job today
@jennywilliams40 10 күн бұрын
Go Justin!
@jennywilliams40 10 күн бұрын
Have a day!
@Arn0ld96 10 күн бұрын
Paul Felder is a man with manners. Making his bed. Hat off while eating. Not on his phone while eating. Yeah, I like that guy! Learn from the man 👍🏼
@aitorarotzena2550 10 күн бұрын
Watch out for Francisco de la Paz on the bike!
@eitanshushu 10 күн бұрын
hanson will surely be in top 5
@user-jc8dv7cv1d 10 күн бұрын
Locked in🔒
@anthonyescareno 10 күн бұрын
Best coaching advice: “Like, don’t be an idiot. You know what I mean?!”
@garyonnen7634 10 күн бұрын
Unbound next?
@patrickcorrigan6530 10 күн бұрын
Wear a mask.🤣🤣🤣🤣 seems like a smart coach
@joseenriquemercadomercado8939 10 күн бұрын
Come on Paul, still got it
@joseenriquemercadomercado8939 10 күн бұрын
Who is the guy your videographer was salivating about? 😂😂😂😂 what up Noel!!!!
@organicironman 10 күн бұрын
lol! That’s Davis Clarke! He has amazing inspirational videos on Instagram! Definitely worth a follow!
@kyleglass91 10 күн бұрын
LOCK IT IN JUSTIN 🔒
@bonn1771 11 күн бұрын
Let's go.. So pump
@bonn1771 11 күн бұрын
Ajd might lead the swim
@rodneyyurick6236 11 күн бұрын
Loving the videos... good luck Sunday
@thaddeushalstead5430 11 күн бұрын
Are you dry shaving your legs with a butter knife while talking to your coach!?
@justinriele 11 күн бұрын
Anything for aero gains… lol no it’s a muscle scraping tool off of Amazon I use with some shea butter to get blood flowing to some perennial tendinitis
@thekeenester 11 күн бұрын
Living the dream man!! Go get em Sunday!
@bonn1771 11 күн бұрын
that bike box is key
@bonn1771 11 күн бұрын
love that swim and worth a 2 hour drive for myself to go there to train and enjoy it
@thekeenester 12 күн бұрын
so easy to root for you man. full time, hardworker who's living the pro life. Thanks for showing us the gear you brought, cool to see what you kit with.
@RobertVazquez-e7l 12 күн бұрын
Big chainring for biggggg watts
@christianlaos6979 12 күн бұрын
Best of luck, Podium vives all the way!!
@rdance3 13 күн бұрын
What device do you use? Two years ago, I was 57 and training for bodybuilding and endurance motorcycle racing. I was 8% bodyfat and on the Carnivore Diet. I suffered a hybrid form of Refeed Syndrome that landed me in the ER. After that day, my health started to decline fast. Two years later I was about 30% fat and still in the gym, I could no longer do the workouts that I was able to do, due to extreme lactate type symptoms. Even just hitting a small section of woo-de-doos, would make my thighs burn. Last April, I figured out my problem. I needed more Thiamine. My lack of Thiamine was inhibiting Pyruvate Dehydrogenase and pushing Pyruvate into the Cori Cycle. I've been Mega Dosing Thiamine now and my comeback has been profound. I wish I had a meter like yours, so I could have known what my resting lactate was comepared to now.
@lauren_goss 15 күн бұрын
Great camp for you guys. I saw one girl...offended still coach was not allowed to come lol :o)
@DavidPinsonneaultTri 19 күн бұрын
Crazy that you asked to be tested w./ 4 top-10s in Pro Series races & they said no
@justinriele 19 күн бұрын
Yeah, you can see the Ironman RTP here and that I'm basically ranked right outside it. I'd guess I'm "next in line" for the Americans but we'll see. www.ironman.com/anti-doping-testing
@ejquezad 22 күн бұрын
The facts that you have a full time job and you are reaching that top level in the PRO field is so amazing. I really admire that.
@pamgoodley2209 22 күн бұрын
Why did you choose to live in Henderson, given the challenging heat?
@justinriele 21 күн бұрын
My wife started grad school here as a PA, and we moved from San Francisco. We really like living here and the training is great for 9 months a year. June-August is pretty brutal, but I just stay indoors for bike / run and travel a lot on the weekends to train / race.
@juliandiazromero4101 22 күн бұрын
Justin (and Lauren!) wonderful chat, thank you! Would you say that LT2 intervals with little rest are the key workouts to building that strength endurance, are there any other workouts you find to be crucial in building this component?
@lauren_goss 22 күн бұрын
Yes
@juliandiazromero4101 21 күн бұрын
Thank you Lauren!
@jkariniemi 22 күн бұрын
Great Q&A! Very informative for an age grouper who works full time and who just qualified for Worlds. Keep grinding! It gets me fired up all over again. Maybe see you at Worlds!
@alwaystmoza 26 күн бұрын
Great video. So you ramp up by 15 watts every 4mins and take a test at the end of the 4min ?
@Zooga_Boy 28 күн бұрын
That slim shady-mispronunciation montage was absolutely premium. 👌
@erinwhitman4826 Ай бұрын
Awesome race Justin! Looking forward to sharing the course with you in Lake Placid (you'll be done probably before I'm even off the bike lol). Should be an epic day with the pro fields looking hot!
@jasonrehor7691 Ай бұрын
You’re a beast! Congratulations! What did you say to Lionel when he passed you on the run?
@justinriele 29 күн бұрын
Go get number 6 baby, king of Mont Tremblant!
@PsyNation680 Ай бұрын
Nice video Thanks. :)The speedsheed to analyze the test where can i get that?
@bonn1771 Ай бұрын
Congrats. Shock antrone didn't swim better sweet biking Looking forward to your next race
@KlemenSuligojTri Ай бұрын
Man, I thought your race was great, but after the 1st minute of the video I don't know what's better, the racing or the videos! 🤣 Big congrats and awesome job on the recap!!
@thekeenester Ай бұрын
YOU BELONG! Hell ya man. 100% so fun watching for you to be charging on these courses
@lucneree2270 Ай бұрын
Exciting to see you at the front of the race mixing it up with Lionel, Matt, and Ben. Congrats on a strong finish! Cool post race video.- Can't wait to see you on the podium at IMLP.- YOU BELONG!
@erictravis5995 Ай бұрын
Loved this vid, well done. That race was miserable (rain sand wind all day). I wore a garbage bag under my suit to try to stay a bit warmer).
@eitanshushu Ай бұрын
congratz on a great race, dedinitly upped the game
@texajersey5569 Ай бұрын
Luv the bike tactics detail You definitely belong!
@ironj03 Ай бұрын
that intro lol
@stephenweber3691 Ай бұрын
Your recaps are awesome 🤜👍
@TriathlonDan Ай бұрын
Hahaha 10/10 intro! Brilliant racing
@darringrey4329 Ай бұрын
Get in for the close up camera man
@abrahamscott5163 Ай бұрын
I love all the stats that you share! Not really any pros on KZfaq sharing things like NP, Avg power, 2 minute power etc.. Love your videos! Keep them coming