Hi Dr., we are a company that designs and develops recovery products all by ourselves. We also have many users who are ACL patients. I really like your videos, Dr Bellemans, the contents are very professional and accurate. I myself is a trail runner too. I would like to ask if there is a chance to cooperate with you? We are developing a new product, which we believe will be a groundbreaking personal portable sports recovery product. We expect to produce some samples in September. We can send you a free sample when they are ready. We hope you can try it out and provide us with some feedback. I think we need professional users' voice like you. Thank you very much Dr. :)
@Sridhar16097216 сағат бұрын
What to do when I don’t have any equipment? Are there ways to strengthen just using my body and gravity?
@shalvahmbmacdonald848717 сағат бұрын
Thank you. This is such helpful advice.
@michaelpurvis149220 сағат бұрын
Thank you ❤
@cvbgdvg20 сағат бұрын
What if we don't have these machines? Is there an alternative exercise i can do at home?
@XPOLAR_OFFICIALКүн бұрын
You made the video very clear. Thank you Dr
@Timmae-vr2ssКүн бұрын
When you are so swelled up and stiff you can't even bend your knee . Yeah can't test this way for awhile
@_pronounced_Күн бұрын
you missed the pain at the back of the food ... Achilles
@sunny378452 күн бұрын
Thank you sir G
@suddenlysolo21702 күн бұрын
I am 2 years post TKr and it was the biggest mistake of my life. This procedure should be outlawed!
@Hafiz.Qudratullah2 күн бұрын
Your number sir
@MrNaturalcure2 күн бұрын
Sir also explain flat feet contribution to knee pain, Thanks
@Bob-m6u2 күн бұрын
How can people like this get on youtube?!
@Baller11092 күн бұрын
I had an ankle sprain and number 2 hurts but after 3 days it’s already very light and almost healed, is that a sign that it isn’t a fracture or do I still need to check it?
@d.dimitrov89723 күн бұрын
Short, understandable and to the point
@cyzz_life3 күн бұрын
such a great video, I'm 20 and still learning about preventative measures to protect my joints
@pupsymila3 күн бұрын
So basincally the angle farted
@ralpha14 күн бұрын
What's the solution ?
@blahbleh56714 күн бұрын
where are your sources Dr?
@mademsoisellerhapsody4 күн бұрын
Wow just learned another thing or two. Thank you!
@katrinadawnnn4 күн бұрын
I'm curious of prevalence of connective tissue disease amongst those who suffer with this and similar injuries.
@PokeSleepDeals5 күн бұрын
I used to play soccer a ton & was very agile .. got hurt from my knee heard like a pop sound, never been the same since any extra recovery tips doc? Been over 2 years like this
@mademsoisellerhapsody5 күн бұрын
Been doing Pilates to avoid knee replacement and build up the muscles around the knee. Will give the bike 10-15 min a try. Didn’t know there was a way to strengthen cartilage. Thanks
@venuswarrior84565 күн бұрын
So what’s the best option out there for medial meniscus tear? Stem cell?
@skolltrain6 күн бұрын
jj brought me here
@ajhantiaries47556 күн бұрын
What if multiple places hurt and is swollen
@Mapenzi26356 күн бұрын
Thank you, Prof.
@sgill48337 күн бұрын
When I bike I dont feel any improvement, however when I run I do.
@askforwisdomfirst7 күн бұрын
At age 40 I thought I was done playing basketball. Now, I do 20 minute balanced strength training for the lower body designed by a sports physical therapist in KZfaq. I do it a couple of times per week. My legs are stronger than ever. All the noises from the knees have gone away. I also cut out bad or processed foods, drink water. Eating salmon, sardines at least once per week. I have to be mindful of my body listening to it, but I am running around with teenagers on the basketball court again. I wish I knew this 20 years ago, but I am doing it now.
@Erdem-x1e4 күн бұрын
Hello, get well soon. How old are you now? What kind of pain did you have in your knee? Which movements caused pain? Was there a crunching sound and a feeling of friction along with the pain? How is your situation now? Is it possible to write in detail which exercises you did?
@Erdem-x1e4 күн бұрын
@askforwisdomfirst Hello, get well soon. How old are you now? What kind of pain did you have in your knee? Which movements caused pain? Was there a crunching sound and a feeling of friction along with the pain? How is your situation now? Is it possible to write in detail which exercises you did?
@qrsthatsme40307 күн бұрын
Thank you Doctor, I recently got an ACL and meniscectomy on my right knee. Medial and lateral areas. I’m concerned about my articular cartilage when I head into my 50s, 60s and beyond. I’ve been trying to find definitive answers to how to preserve the cartilage. Thank you for making this video! You’re helping a lot of people by doing so.
@richellefong33748 күн бұрын
thankyou for this vdeo thankyou so much Godbless us ALL
@linadelvalle8708 күн бұрын
Thank you very much Prof. Dr. Bellemans
@bigchainring19778 күн бұрын
I like your analogy..thumbtack into the hardwood amount of force..
@tdfrie9 күн бұрын
#4: ligaments connect bones, tendons connect muscle to bone. So, technically it’s not a patellar tendon, it is the patellar ligament.
@khawajatahir78539 күн бұрын
Appreciated..currently I am having this problem. Medial meniscus injured😢
@SandraSilva-pr1vu6 күн бұрын
Oh no I’m sorry . I’m going through the same thing 😢myself
@AniPlut05 күн бұрын
Are any of you planning for surgery stiffness and feeling something is blocking your knee is annoying
@Mryaseen20019 күн бұрын
I have pain in the back side of knee. I willc he k your other video, hope will find some info. Thank you
@ChiSoxEdits9 күн бұрын
Can’t they just put a piece of rubber or something as a replacement?
@fatimanbouzid57219 күн бұрын
Thank you !
@MaDrung9 күн бұрын
I have no idea whether the picture is of the left or right leg. Horrible picture.
@lemueloctave10 күн бұрын
5:20 recipe
@bohickity10 күн бұрын
I had a robotic uni knee replacement, it lasted about seven months, before it started to hurt, and I felt my knee had wire wrapped around it. Two years later converted to TKR. I don’t know why my tibial component came loose. I had the choice, and I chose wrong.
@vmohan10011 күн бұрын
EXCELLENT. WOW!
@johnsonshieh5011 күн бұрын
Thank you so much!!
@CandicePoindexter-yy2qj11 күн бұрын
I twisted my ankle it healed but it still hurted when i walked sometimesand today it hasn't stop hurting like everytime i try to put my feet on the ground when im on the couch i feel emmnse pain from my legs and i gets worst when i walk
@luciaivalnovich546311 күн бұрын
Thank you, wonderful doctor! Nobody can explaine it like you! 🙏
@himshikhasingh467513 күн бұрын
Is chondro malacia pattela also called arthritis ? Or it's different from arthritis?
@izzyrov581414 күн бұрын
What about if the pain is in the back of the knee ?
@ganeshganeshchhantyal200416 күн бұрын
The sentence you have arrowed is: "Grade II signal within posterior horn of medial meniscus along with parameniscal cyst." Can it be heal ?
@tomsut12317 күн бұрын
MY FRIEND GOT OUT OF HIS CAR AND THERE WAS LITTLE ROOM IN THE GARAGE TO GET OUT SO HE TWIISTED HIS KNEE TO THE SIDE AND FELT SOMETHING GIVE, HE CAN NOW OLY WALKWITH A STROLLER. THE EXRAY DID NOT REVEAL ANYGHING BROKEN BUT HE IS IN PAIN WHEN WALKING BUT NOT SITTING OR SLEEPING. COULD THIS BE A MENISCUS TEAR. HE HAD KNEE INJECTIONS THAT DID NOT HELP AT ALL. ALSO HOW DO THEY CORRECT A BAD MENISCUS TEAR? THANK YOU
@ZoneTwelveOnline17 күн бұрын
These movements will cause additional unnecessary damage if you have a meniscus injury.