My balance is so bad that even this Is a little difficult..emberissing...im thinking about a handle bar...but this showed me just how bad ive gotten..😢
@aiwi949823 сағат бұрын
He is very inspiring ❤🎉
@Littlen808 күн бұрын
❤❤❤
@belliconusa8 күн бұрын
Thank you for writing!
@LilCraftyNook13 күн бұрын
Just shared this with my dad! (He’s 83)!🎉
@belliconusa12 күн бұрын
Amazing! We have had clients start at that age and bounce into their 90s! Never too late!
@hollyj709015 күн бұрын
boing ...boing ...boing ...I love mine ! 😉
@belliconusa14 күн бұрын
Amazing! This is fun message!
@changemepilatesrehabcentre17 күн бұрын
Bellicon rebounding is great for one and all.
@belliconusa17 күн бұрын
Thank you for sharing the love!
@lindatathammchenry331618 күн бұрын
This is so awesome and inspiring.
@belliconusa17 күн бұрын
I'm so glad you enjoy!
@Jonas-qy4sw19 күн бұрын
Great Thumbnail. LOL
@belliconusa17 күн бұрын
Hope you enjoyed the video!
@lucianobarrantes20 күн бұрын
With god's grace Rebounding plus supplements saved me . The last thing I felt like doing when suicidally depressed was move my body / exercise . Rebounding is special its almost like autopilot . You barley have to do anything
@belliconusa19 күн бұрын
Thank you for sharing, we are so glad rebounding brought you joy. Sending love from bellicon
@themakedamethod21 күн бұрын
😎😎😎
@belliconusa17 күн бұрын
🤩
@stlounsbury24 күн бұрын
Congratulations Gert❣️ Isn’t it so fun , I love it too.
@belliconusa23 күн бұрын
Thank you Susan!
@themakedamethod24 күн бұрын
lovely workout - thAnkh you !
@belliconusa23 күн бұрын
Glad you enjoyed and thank you for bouncing with us!
@vantart710229 күн бұрын
Imma get one @ 67 yrs its past time🫶🇺🇸
@belliconusa28 күн бұрын
💗
@jps8678Ай бұрын
I wonder if rebounding helps him to put his socks on and tiredness?
@belliconusaАй бұрын
It does help! 😉
@nancymaeyap7201Ай бұрын
Inspired by Gert! Will have my parents (in mid 70s) do this as well… Thanks! 🇵🇭
@belliconusaАй бұрын
Amazing! So great to hear this about your parents!
@ritabrunton4391Ай бұрын
I would love to use my rebounder just doing health bounce. But I have a herniated disc and I am afraid Iand other things. It could make things worse. ❤😊
@belliconusaАй бұрын
Hi Rita! We have some programs to help guide you through safe work for your back on our online platform bellicon+ (free trial too!). Closed chain (feet on mat) bouncing is usually helpful with proper attention to core engagement and alignment. Write us at [email protected] with any questions!
@kimberleyyoung803Ай бұрын
This just makes me happy! Ive gone back and forth about putting the money towards a Bellicon but, THIS cemented my decision! Thank you!
@belliconusaАй бұрын
Don't hesitate to reach out to our customer service team with any other questions you may have! We are always here to help. 🙂
@Thankful305Ай бұрын
❤❤❤🎵🎵🎵💪🏼💪🏼💪🏼
@belliconusaАй бұрын
😍
@estelhagdorn7455Ай бұрын
❤🎉🎉
@belliconusaАй бұрын
🤩
@m.taylorАй бұрын
Is there any risk of falling off and hurting oneself?
@belliconusaАй бұрын
We do carry a set of support handles that assemble onto either side of you to aid in any balance concern you may have: www.bellicon.com/en-us/product/support-handle/. The bellicon is incredibly efficient with balance training and of course, taking it slow from the start will help prevent any soreness or injuries - as with any new exercise!
@m.taylorАй бұрын
@@belliconusa Good to know. Thank you!
@belliconusaАй бұрын
Thank you for writing!
@marlenerodulfa4397Ай бұрын
I like this. It looks easier than the “beginner” workouts. 😉
@belliconusaАй бұрын
Thank you for sharing!
@bonnies7507Ай бұрын
I wanted to watch but gave up...the music was too loud and your voice was not clear or strong enough...sounded muffled... maybe next time ?!
@belliconusaАй бұрын
Hello Bonnie, thank you for your message! I have forwarded your feedback to Fayth - next time we will make sure to lower the music, so that you can fully enjoy your bellicon workout. Lisa
@bonnies7507Ай бұрын
Thanks for the encouraging video. Are there some gentle Bellicon routines online that are good ? I realize everyone is different. I am just looking for some suggestions I might consider. Thanks
@belliconusaАй бұрын
Yes! Here is a gentle option! kzfaq.info/get/bejne/b5affax-yMiupJs.html
@belliconusaАй бұрын
We also have a few hundred on our online video platform bellicon+ 🙂 www.bellicon.com 🙂 Happy bouncing!
@bonnies7507Ай бұрын
@@belliconusa Thanks. I tried to watch it but the sound and picture quality are very poor. The music overpowers her and the picture quality is bad...If you have any other videos to suggest that would be great. Thanks again for your help.
@belliconusaАй бұрын
Hello Bonnie - thank you again for your feedback. We have several workout videos on our KZfaq channel but I recommend to have a look at our online training platform bellicon+. You'll find plenty of high quality workout. Lisa
@HLB512Ай бұрын
I love how he's all dressed up while rebounding
@belliconusaАй бұрын
Yes! You can truly rebound in anything! 🙂
@tills0172Ай бұрын
Such an inspiration to us all, young and old! ❤😊🎉
@belliconusaАй бұрын
🙏 😉
@Macsrus5Ай бұрын
I wanna try this but afraid I’ll get one and never use it☹️
@belliconusaАй бұрын
We have a 30 day return period 🙂 But we know you will love it! 🙂
@emerwatchorn6971Ай бұрын
I love Gert
@belliconusaАй бұрын
So do we! 🙂
@patricia753Ай бұрын
I just got a rebounder. I'm 63, and I love it, but my back has started to really hurt afterwards. Does anyone have any recommendations?
@belliconusaАй бұрын
Hi Patricia! We have some workouts I can recommend on bellicon+ - are you on there? If not I can send some ideas for youtube 🙂
@marinapopescu4482Ай бұрын
@@belliconusahi, could you please share them here too? Thank you!
@belliconusaАй бұрын
Hi Marina! Are you on bellicon+? Please email [email protected] and I can send you workouts based on your needs and goals 🙂
@patricia753Ай бұрын
Very cool man, and very cool music!!
@belliconusaАй бұрын
So glad you enjoyed!
@merryz5915Ай бұрын
❤Joyous!
@belliconusaАй бұрын
so glad you found the joy! 😉
@belliconusaАй бұрын
So glad you enjoy!
@marciasharpe3983Ай бұрын
Does having either type of leg interfere with extension handles?
@belliconusaАй бұрын
Not at all! The only thing that interferes with the handles is we don't recommend t-bar for the 39 inch unit, only support bars for this size 😉
@eponawest2 ай бұрын
Why are they wearing trainers? Surely being bare foot is the best way to build strength in the ankles and feet. Trainers also block the sensory feeling of the trampoline..
@belliconusa2 ай бұрын
Great question! In general we prefer barefoot or sticky socks but sometimes with higher intensity training people like sneakers 🙂 You do what feels best for you! 🙂
@snailshelly2 ай бұрын
Is Gert using the strong bungees ?
@belliconusa2 ай бұрын
Yes he is!
@Whatsername42242 ай бұрын
This makes me so happy to watch!!!
@belliconusa2 ай бұрын
🥰
@johannewyatt33362 ай бұрын
I'm new to rebounding, bought my first Bellicon last week. Thanks for this workout, it was a lot of fun & you're a great instructor. I only made it to 15 minutes but will keep at it and work my way up to finishing. Thanks again, super fun! :)
@belliconusa2 ай бұрын
Yay! Welcome to the bellicon fam! I will share this with Dustin! Please join us again!
@marianneellman11392 ай бұрын
Absolutely fabulous, you have inspired me to get started🎉
@belliconusa2 ай бұрын
This makes our day! Happy bouncing!
@vanessacorazza45912 ай бұрын
Je valide 😍 quel rythme !!! 💕
@belliconusa2 ай бұрын
Merci!
@angelabiggins51052 ай бұрын
128lbs, 225lbs common resistance bands for range
@belliconusa2 ай бұрын
Hi Angela! Strong for the 128 and extra strong for 225. If you will be sharing one go with extra strong 🙂
@Rachel_AllThingsFoster2 ай бұрын
Love this! ❤ what an inspiration!
@belliconusa2 ай бұрын
💗 🤩
@EileenOlsson2 ай бұрын
Dustin you are so inspiring as a teacher! Thanks for another great workout 😊
@belliconusa2 ай бұрын
We will pass along the message!💗
@Maazzzo3 ай бұрын
Thank you for the captions on this. I've got multiple disabilities and conditions. Waiting for my new rebounder to arrive. Looking forward to it. thanks.
@belliconusa3 ай бұрын
Thank you for sharing, we look forward to your bellicon arriving!
@user-oj7wv6xh9d3 ай бұрын
I like this chap. Good for him.
@belliconusa3 ай бұрын
😍
@dradriancicortas3 ай бұрын
Hi! My daughter has a 5 degrees scolyosis and back pain. Would a trapoline help or worsen her situation. We already own a Bellicon but she is afraid to bounce not to compress her spine. Thank you!
@belliconusa3 ай бұрын
Hi There! Great question! We always recommend checking with your physician as everyone is so unique. You can perhaps show them a youtube video so they can picture how gentle the bouncing on the bellicon is. Our experience shows that rebounding is very good for the back and strengthens the deeper muscles while also being gentle on the discs. This article shares a little more: www.bellicon.com/en-us/benefits/therapy/back-pain/
@Susan-ww4uq3 ай бұрын
Gert keep going I just got one and loving it. I'm 64 this year.
@belliconusa3 ай бұрын
Happy birthday!
@darronmiller80923 ай бұрын
You're awesome Gert!!! Please make a ton more videos. You are perfect. Very enjoyable watching. Very graceful and relaxing and healthy. Keep it up. Thanks for sharing!!!
@belliconusa3 ай бұрын
Thank you for your message, we also love Gert! 🙂
@karenpowers77443 ай бұрын
You’re an inspiration fellow cake lover! Thanks for new moves for me on my trampoline 😊
@belliconusa3 ай бұрын
Amazing! Thank you for your message! Happy bouncing!
@lucyii3 ай бұрын
This made me happy ❤
@belliconusa3 ай бұрын
So glad 🙂
@fridaygirlvv72943 ай бұрын
Omg im 47 and i been trying to bounce on my tramp every morning and i cant even last for 1min. He is amazing!
@belliconusa3 ай бұрын
Keep at it! A little goes a long way and you will get it!
@lindaamendola16503 ай бұрын
Thank You , blessings to you. .you are inspiring....need money miracles for bellicon etc...have a mammogram" call back " for a second look at end of June .🙏❣️
@belliconusa3 ай бұрын
Sending good vibes your way 🙏 🥰 Please feel free to emails [email protected] for a list of our discounted refurbished models 🙂