Thank you very much for the information. I was wondering about this and now I know the truth.

Thankyou for your video. I kinda had the same response as you in regards to the c15 supplement. Follow the money and you might see where this goes. I , too, would hope that c15 is the "miracle pill" but why pay more than $100 for one bottle of c15 when you can get c15 via a balanced diet?

++ here, but I dont have excess dopamine levels. Far from it, my levels are super low and my prolactins are subsequently sky high. I have a pituitary tumour which is possibly causing the hormone imbalance. But hope to regulate my dopamine with the intention of getting my pituitary functioning better. Mentioned in your list of things i should try is magnesium glycinate, magnesium l-threonate, fosfatydyloseryna, but there was two other supplements mentioned? Couldnt quite work out what they were. Appreciate if anyone could let me know. Thank you

I 💛 durian

What kind of ginseng was that @1:30 ??? Looks like a stock image but doesn’t look like any ginseng I’ve ever seen.

Thomas Delauer just interviewed Stephanie on his YT channel. I think she mentioned insulin as a good vegan fiber source of C15. It is her company that sells the supplements. It’s a very interesting conversation.

Please don’t say it’s not necessary. Say it might not be IF you can eat those foods. I’m reactive to dairy (the better the quality, the more reactive), allergic to beef and lamb, can’t eat nightshades, so many of those are OUT. I also eat very little. So taking it as a supplement is a good way to ensure I get what I need. And it has made an obvious difference in my health over 6 months.

great video, im from Indonesia. i drank reishi powder with moringa powder and gingseng powder just with water every morning

I want to avoid eating too much beef and dairy. Where do I get Durian in an amount that is not too much for one person?

Where do I buy C15 ?

why so talkative starting from scratsh - it makes it booring

Need C15:0? Eat BUTTER! Eat a RIBEYE STEAK! C15:0 Content in High-Fat Beef and Dairy Products 1. Ribeye Steak • 100g (about 3.5 oz): ~0.16g (160mg) of C15:0 • 1 pound (453.6g): ~0.73g (730mg) of C15:0 2. Butter • 100g (about 3.5 oz): ~0.75g (750mg) of C15:0 • 1 tablespoon (14g): ~0.11g (110mg) of C15:0 3. Ground Beef (80-20) • 100g (about 3.5 oz): ~0.08g (80mg) of C15:0 • 1 pound (453.6g): ~0.36g (360mg) of C15:0

Should you supplement with C:15 or can you get enoughfrom yourcarnivore diet? " Studies suggest that both dietary intake and supplements of C15:0 can have positive effects on metabolic health, including anti-inflammatory properties, improved lipid profiles, and potential benefits for insulin sensitivity. Example: A study comparing the intake of C15:0 from dairy versus supplements found that both methods improved health markers, but the dietary group also benefited from other positive changes in their diet such as increased intake of other essential nutrients." Practical Considerations: • Diet: Incorporating foods rich in C15:0 like dairy and beef can enhance overall nutrition. • Supplements: Useful for those who need a targeted approach to increase C15:0 intake without changing their diet significantly. Creating a carnivore diet menu that offers at least 800 mg of C15:0 (pentadecanoic acid) can be achieved by focusing on foods high in saturated, fatty acids. Below is a sample menu designed to meet this requirement: Breakfast - **Scrambled Eggs with Butter**: - **3 large eggs**: ~0.15g (150mg) of C15:0 - **2 tablespoons of butter (28g)**: ~0.21g (210mg) of C15:0 - **Total for breakfast**: ~0.36g (360mg) of C15:0 Lunch - **Ribeye Steak**: - **1 pound (453.6g)**: ~0.73g (730mg) of C15:0 Snack - **Cheddar Cheese Slices**: - **4 slices (112g)**: ~0.47g (470mg) of C15:0 Dinner - **Ground Beef Patties (80-20)**: - **2 patties (total 1 pound or 453.6g)**: ~0.36g (360mg) of C15:0 - **Sour Cream**: - **4 tablespoons (48g)**: ~0.08g (80mg) of C15:0 Summary of C15:0 Intake - **Breakfast**: 0.36g (360mg) - **Lunch**: 0.73g (730mg) - **Snack**: 0.47g (470mg) - **Dinner**: 0.36g (360mg) + 0.08g (80mg) = 0.44g (440mg) - **Total**: 2.00g (2000mg) ### Detailed Breakdown: - **Butter**: High in C15:0, use it generously in cooking. - **Ribeye Steak**: A rich source of C15:0 due to its fat content. - **Cheddar Cheese**: A convenient snack to boost C15:0 intake. - **Ground Beef (80-20)**: Provides a good balance of protein and C15:0. - **Sour Cream**: Adds extra C15:0 and can be used as a topping. By following this menu, you will consume approximately 2000 mg of C15:0, well above the target of 800 mg. Adjust portion sizes as needed to fit individual dietary needs and preferences. This menu ensures that you get a significant amount of C15:0 through a variety of high-fat animal products, consistent with a carnivore diet approach." Source: ChatGPT.

Pecorino Cheese has as high amounts of C 15 as Durian fruit. So I guess eating Pecorino cheese in small servings each day would be enogh to keep the C 15 suppliments away which by the way are very expensive.

True negative a blood type

That was fascinating. No one has ever talked about C15 in food! I've been taking the supplement which is very expensive, but I can get it in a cup of potatoes? !!!! wow Btw, you have a very friendly voice!

I heard you can get it from raw butter and 1 tablespoons of butter has 200 MG of C15

I am O Rh negative from South Africa 🇿🇦 and I have low blood pressure and terrible eczema

If you want to try durian check out any Asian grocery. It’s normally kept in the freezer section.

Well described.

I love Ghee too. It is amazing. Lets hope the Cows and their Kids will be raised well and have a peaceful Life. And lets hope the farmers get paid enough for their work. It is surely possible but we need to go for it...

My joints feel less achy and more flexible After using Planet Ayurveda Shilajit.

265 g of Greek of Turkish yoghourt (with 10 % fat) gives the optimal dose of C15:0 of 200 mg. Calculated from that butter has 753 mg /100 g of C15:0. The supplement is really expensive!

I think discovering the health benefits of C-15 while saving Dolphins from dietary insufficiencies and creating a supplement to remedy the health deficit is totally BRILLIANT! Producing and marketing Fatty 15 (C-15 Pentadecanoic supplement) is a sound business choice, and working toward increasing the availability of this difficult-to-get-from-food, essential fatty acid is exceptionally Philanthropic..What better a mission than to take what one believes in to support you life, improve the health of others, fund your cause and make it availiable to the public while working toward getting it into the food supply… Our currently, severely deficient food supply needs help! The Gov needs to catch up before they allow our planet to become unsustainable to human life! Too many people are currently in health crisis due to foolish medical/governmental dietary recommendations, medical guidelines etc! In fact, the Gov supports, benefits financially from and allows the production of forever chemicals, toxins, shoddy unhealthy, poisonous ingredients to be made into food! They allow known toxins and carcinogens to be used with abandon AND to be marketed for great profit (with rarely any philanthropic ideals considered) to be consumed by the public?? Children?? People of all ages?? All walks of life?? Now that’s criminal as it all leads to suffering, disease, death of humans and of all living on earth..the food chains are broken, many destroyed, extinction has gone out of control..soil is a living thing…that is often killed by chemical and used to grow produce & fodder, devoid of essential nutrients.. All these diseases and toxic pharmaceuticals are running the economy. I found, researched, bought and have been taking Fatty 15 for nearly 3 months and just reordered because it’s helping me heal! My supplementation & diet have been pretty amazing for 9 years, but recovery from brain/body trauma that happened 2 years ago has been notable over the last few months…go figure

I am using ghee and it is working... my hair stopped falling out and it has only been a week there was no hair in the little hair catcher in the tub tonight.... that hasn't happened to me since I was under 20 and my shoulder has stopped hurting

Let me know if anyone is looking for wild cordyceps. It’s what I do for a living.

Saffron costs peanuts compared to wild cordyceps.

You are absolutely right. Wild cordyceps increases the oxygen in your body by up to 40%.

More cheese pizza, got it.

It’s pronounced “kon-yuk” 😂 Not “con-jack”.

The supplement is very interesting for vegans since it is vegan-friendly.

We eat Cheese, Meat, Steak and Butter, Potatoes and All things Whole Foods

Most into its sedative and hypnotic effects before sleep. (Sedative and hypnotic effects of supercritical carbon dioxide fluid extraction from Schisandra chinensis in mice)

Just wanted to say that 1/2 cup of butter provides 880 mg of C15. I eat a primarily carnivore diet so beef, lamb, tallow, and lots of butter. I think Im covered!!! Thank you so much for this information. I was considering buying this supplement, but it looks like I've been "supplementing" with it for the last few years! Also wanted to say, I think it's always better to get as much nutrition from natural foods. I'm not knocking supplements, but often the nutrients within a certain food will work in synergy together, whereas stripping that food of one nutrient and taking only that can be less effective.

Ghee; particularly cultured ghee.

Stephanie Venn-Watson published several studies that are still ongoing and what she and her physician husband found that is that C15:0 Pentadecanoic acid is a new essential fatty acid. Our bodies need it but doesn't make it. She specifically advised that only sheep and goat milk products from mountainous regions would be an effective dietary source. Regular whole dairy milk contain inflammatory elements and don't provide enough pure C15.

Hey it's been a few days since I've used this and i have to say it works almost immediately, I'll come back after 2 weeks

Denmark is a real trash country. You know they are actually discussing there to ban multi vitamin supplements and make it a prescription instead because some American study showed there were no benefits to taking multi vitamins in healthy people lol. What a pathetic country.

Does it decrease estrogen level?

Just looking into ghee after cooking with it for a few weeks, and noticing startling eyesight, and cognitive improvements. During this same period I have been taking a small amount of Himalayan Black salt before every drink to improve hydration. Also used in Ayurveda medicine, and Benfotiame a man made fat soluble B vitamin. No one thing alone will change a system enough to lock it in. The monks new what they were doing at Nalanda.😀

Has anyone taste their chocolate? I love milk chocolate, but can’t have it since I got Candida :( wonder if these are super bitter or if they somehow made it taste close to milk chocolate.

Can you please make an updated video on C 15? Thanks!

Can we find the right cheese in our grocery store? Can you recommend any?

Aren’t you suppose to have a certain cheese? And it must be grass fed!!!

Ghee and butter?

Any thoughts on the possible link between Krill Oil supplements and prostate cancer?

Thank you very much for getting right to the point of what it does for you thank you thank you🥰💕

I bought 3lbs of it I did not find it sweet at all. I use it for my coffee. I have to add Stevia to it to bring it to a sweet point. Please advise.

Both

I only get algae oil🌿