#SimondsAMA

Hey doctors So for skinny fat keto is good?

Dr. Mike Israetel of Renaissance Periodization disagrees. Your metabolism does down regulate when you're in a deficit for an extended period. Especially if you're not strength training.

"promosm" 💐

Don't grab the Twizzlers.

I researched the carnivore diet for my son who was deployed to Syria last week and was told there wouldn't be any fruits or veggies. I was horrified, lol...after doing the KZfaq deep dive and long story short, I was so impressed that I started it myself. After 1 week, I never felt more energetic (lost 3 lbs too, without even trying!)

𝙥𝙧𝙤𝙢𝙤𝙨𝙢 🤭

We have been taking USANA supplementss for over 15 years and, as a result, are a lot healthier than most of our friends. Are you familiar with them? We may be able to cut down on some now that we're doing Keto, but we're continuing with them for the time being.

I'm so glad I found you. My wife and I have recently started Keto and are thrilled to both be losing weight (responsibly) without any more cravings. David (Raleigh)

Thank you for everything you do ... I am trying to do exactly what you teach you may have saved my life

𝓹𝓻𝓸𝓶𝓸𝓼𝓶

Would you recommend the b12 or Lipo tropic shot?

GNG and/or milk. Carnivore does not automatically mean keto.

I used to be a patient years ago and now have moved to Sneads Ferry at the beach. Would I still be able to come back as a patient?

#simondsAMA

Great info, keep it up, new subscriber 4 sure 💯🔥🙏😁

#Simonds cdc

#Simonds AMA

do I put my email?

did both, I hope I win

#SimondsAMA

#simondsama

How much metformin? I am on 1000mg right now, nothing happening.

#sigmondswla

#simonsama

This is so helpful. Thank you

I've been looking into cbd oil and Dr Simonds explained how it works so well and in a way so that I could understand. Thank you

I have experienced everything you stated!This is a staple for me!

This CBB oil is wonderful!I have been sleeping better and it takes away my anxiety.

I’m having a hard time dealing with the taste. Is it ok to drink water right behind it?

How much are they at full price?

Returning to your office tomorrow.. need to start over. Would love to be documented and interviewed.

Hello Dr! I’m interested in going to your clinic and possibly sharing my review on my channel!

I am sure that you'll find a good way to learn about nutritions on WooPep website.

Hey cool video ...would ya like to collaborate??

EXCELLENT tips !!! thank you so very much !!!!

I have replaced pasta in my recipes with cabbage. i use it in chicken and dumplings, mac n cheese, instead of spaghetti, etc. Hubby loves it because he is diabetic and he can load up on it and not impact his blood sugars.

This is very, very helpful. Thank you

I'm looking forward to trying this saute veggies and chicken!

This salad is delicious. I have not had s salad dressing in about 3 years because of the sugar but this salad dressing has almost none and you don't need much to get a good taste. The grocery store where I was shopping had no shaved brussels sprouts so I made my own with a food processor. I was eating the same thing almost every day for a very long time and am looking forward to seeing new results.

sunup until sundown sounds very easy to me. I'm going for it tomorrow. Thanks

This is what is happening to me and now I understand why. Thank you for the videos.

This is exactly what I am going through. A plateau. I couldn't understand why I am not losing any longer. I eat well and go to the gym 3 to 4 times a week and just stopped losing for the past year. Obesity IS complex. Am anxious to learn more.

It's always been hard for me to count calories but this sounds more simple. Am going to try it beginning today. Very helpful. Thanks

Weight Loss Green Store Tea has helped me lose about 30lbs in 3 months. I eat a healthy diet but I don't exercise because I physically can't. I recommend these on my own..

good video, thank you for sharing your years of experience

Can you do a video on breaking through the plateau, when weight loss slows and strategies to overcome it.

Love this! I was one of those people that fell off the wagon, felt shame, too embarrassed to come back in. Dr. Simonds team did exactly what he states, there was absolutely no shame, no explanation as to what happened. I am now back on a solid program. You all are wonderful!

When is the North Raleigh office getting an Inbody 770?

great stuff !!!