Some of the yoga poses were a bit hard for me because it has been a bit for me and it all felt brand new again but i just wanna say thank you when you said take a second to remind your self that you're okay i really needed that
@BrittanyBryden16 күн бұрын
❤️
@evdavila1287Ай бұрын
Beautiful!
@BrittanyBrydenАй бұрын
Thank you 🙏
@evdavila1287Ай бұрын
Ah!
@BrittanyBrydenАй бұрын
Hope that you enjoyed the class!
@1AVB1130Ай бұрын
Thank you ❤❤
@BrittanyBrydenАй бұрын
You’re welcome ❤️
@evdavila12872 ай бұрын
🔥 TY!
@BrittanyBryden2 ай бұрын
You’re welcome!
@nakohealing2 ай бұрын
I think was so fast for me but is good to learn The movements and to make slow after
@freerange_caligator2 ай бұрын
Another great one, thanks! 🙏
@BrittanyBryden2 ай бұрын
You’re welcome ❤️
@sarahkhan46172 ай бұрын
8 weeks pregnant with a 3 year old spirited child constantly testing my patience, along with anxiety, fatigue, intense nausea, struggle with emotional regulation - this flow and your voice was just the right kind of calm I needed to start the day. Thank you 🙏🏻
@BrittanyBryden2 ай бұрын
It made my day to hear that this video helped you in a meaningful way ❤️
@claireroussy47502 ай бұрын
Thank you 🙏
@BrittanyBryden2 ай бұрын
You’re welcome ❤️
@freerange_caligator3 ай бұрын
Thank you
@BrittanyBryden2 ай бұрын
You’re welcome!
@zalaopara4 ай бұрын
I love your yoga workouts. They really hit the sweet spot and are just demanding enough. I feel so stretched!
@ayuwedarini4 ай бұрын
Thank you ❤
@BrittanyBryden4 ай бұрын
🙏
@hannahkate23425 ай бұрын
Loved this flow ty
@BrittanyBryden4 ай бұрын
🥰
@Saunanchill5 ай бұрын
This was a beautiful practice. Exactly what I needed today. Thank you <3
@BrittanyBryden4 ай бұрын
So glad that you enjoyed it 😊
@SpirituallyInspired5 ай бұрын
Thank you! It's really nice to have a prenatal yoga video that's actually a flow and not just stretching. Also the variety of poses is really nice...it seems like all the other prenatal yoga videos I've watched focus on side stretching and hip stretching. I'm excited to try your other videos now 💖💖
@BrittanyBryden4 ай бұрын
This made my day 🥰 so happy that you enjoyed it!
@morganann196 ай бұрын
Brittany, I’ve been doing your prenatal yoga for a few days now! I love them. Your flow or pace is very steady and comforting. Thank you!
@Crystalfullerfitness6 ай бұрын
Grateful Just found your video. Thank you so much this really helped me today! First trimester nine weeks in and really needed exactly what you flowed! Blessings, 🎉Namaste 🙏
@noorchamberlain81036 ай бұрын
Thank You! Just what i needed today! Love your videos :)
@BrittanyBryden6 ай бұрын
I’m so happy to hear that!
@user-cm5px4ms6t6 ай бұрын
This is a fantastic session Brittany! Enjoyed the incorporation of weights and ball. Thks
@BrittanyBryden6 ай бұрын
I’m so happy that you enjoyed the class!
@mattiegoetstouwers85097 ай бұрын
That you so much for this lovely sequence!!
@BrittanyBryden7 ай бұрын
You’re welcome 🙏
@mariekemarshall7 ай бұрын
This flow is SO MUCH FUN! ❤
@BrittanyBryden7 ай бұрын
I’m so happy that you enjoyed it! 🙏
@shalakakadam82927 ай бұрын
can this perform by normal person if he or she is not pregnanct?
@yuizhou70467 ай бұрын
I'm in week 7, is that ok to do it?
@BrittanyBryden7 ай бұрын
Yes
@maevehollyn38268 ай бұрын
Promo sm 🎊
@pembie78598 ай бұрын
❤😊 thank you so much for this. I really love anything with the Pilates ball for my deep core. I use your other Pilates ball core video as well so this is a nice change up.
@BrittanyBryden8 ай бұрын
I'm so happy that you enjoy it and I will be posting more videos with the ball soon :)
@healinghands2228 ай бұрын
i loved this so much ❤
@BrittanyBryden8 ай бұрын
yay! Happy to hear that
@rupinjeremiah95899 ай бұрын
Hi Coach Brittany ma'am! Is this also for men? I did this with my mother-in-law but it was brutal! I could not even last 6 minutes and completely gave up 😟 My MIL did this full lesson powerfully! She have those rock hard abs in the front stomach and the rock hard obliques in the stomach sides also. I feel really low and defeated. 😢
@BrittanyBryden8 ай бұрын
It’s hard class so try doing it in little chunks and then slowly build up.
@lolabrinkley18799 ай бұрын
Thank you so much for what you're doing! I needed this SO much, it's like you understood all of my emotions! I feel so much better, Thank you😭🙏🏾
@BrittanyBryden9 ай бұрын
I’m so happy that it made you feel better ❤️
@michelleyoga7269 ай бұрын
Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands would be greatly appreciated ❤
@BrittanyBryden9 ай бұрын
The lululemon no seam ones are my favorite
@carosfootprint9 ай бұрын
I appreciate this video a lot. I just spent the last 20mins searching whether or not I should be engaging my glutes in cobra and this is the first video that even mentioned the glutes in this stretch. Will be engaging from now on thank you!!
@BrittanyBryden9 ай бұрын
I'm happy that this helps!
@miriamspirit9 ай бұрын
Is this okay for a second trimester?
@sabrinatscha255410 ай бұрын
This is just what I needed. Thank you.
@BrittanyBryden10 ай бұрын
I’m so happy to hear that! ❤️
@JackieSwartz110 ай бұрын
Loves this brit!! Amazing class
@BrittanyBryden10 ай бұрын
I’m so happy that you enjoyed it!
@martanisha310 ай бұрын
Thank you!
@BrittanyBryden10 ай бұрын
You’re welcome!
@nova9er10 ай бұрын
Best golf stretch video I’ve ever done! And I’ve tried a lot
@BrittanyBryden10 ай бұрын
I’m so happy to hear this!
@coolman00009910 ай бұрын
This was good. Someone on Reddit recommended this video. Thank you
@dilshavarghese146111 ай бұрын
Thank you so much for this video, it helps me a lot in my pregnancy . ❤
@caroleedmark11 ай бұрын
Lovely sequence. I love the use of the strap for feedback and then doing it without the strap. Thank you!
@Creole202YHWHwife11 ай бұрын
One like nooooooo THIS IS AWESOME!!!! SO BEAUTIFUL AND ENCOURAGING!!
@jessicaruffyoga11 ай бұрын
Great use of strap, thanks for this!
@mainedoughty7022 Жыл бұрын
🍽️🧐
@putticweet Жыл бұрын
🥰🙏 thank you for this practice.
@smogstrangler6636 Жыл бұрын
There’s so many good uses for many of those poses 😮
@danicaorourke Жыл бұрын
Perfect; thx you!! ❤
@0.filhaderosacaveira.0 Жыл бұрын
Namastê Sister, thank you from my heart and womb
@user-iy5lh1ro1h Жыл бұрын
Good job girl😘
@Creole202YHWHwife Жыл бұрын
Divorced 2 months ago and this is confirmation!! Your creative yoga prayer and journaling shall transform my life!!!
@Creole202YHWHwife Жыл бұрын
I'll do these instead of push-ups or as a better pushup thank you