I'm Burned Out
2:43
14 күн бұрын
How to Flick Jab & Corkscrew Jab
3:24
How to Jump Rope for Boxing
3:33
7 ай бұрын
How to Look Sharper Shadowboxing
3:22
Пікірлер
@BTboxing
@BTboxing Күн бұрын
got to finally work this successfully in sparring thank you so much.
@coachpillowfists
@coachpillowfists 18 сағат бұрын
That makes me happy! Great work ✊🏽
@BOB-ONLY
@BOB-ONLY Күн бұрын
i tried but the glove can't fit if i have the hand wraps
@coachpillowfists
@coachpillowfists 18 сағат бұрын
It takes some practice to be able to get the gloves on, but yes it’s going to be a little difficult which it should be. If you absolutely need to, re-lace the gloves to make them a little looser.
@darrendavies1102
@darrendavies1102 2 күн бұрын
Welcome back, coach. Hope you and your family are well 🙏
@coachpillowfists
@coachpillowfists Күн бұрын
Thank you brotha! Same to you and your family! 🙌🏽
@eliprod.1648
@eliprod.1648 2 күн бұрын
Can you do pull straight right?
@ethanfang3714
@ethanfang3714 Күн бұрын
I’d assume that it’d be pretty similar expect less bend backwards
@coachpillowfists
@coachpillowfists Күн бұрын
2 Ways to Pull Counter - Straight & Simple kzfaq.info/get/bejne/p9GVlNSGsK7FoIU.html
@eliprod.1648
@eliprod.1648 Күн бұрын
@@coachpillowfists thanks
@sweetpeasjax
@sweetpeasjax 2 күн бұрын
yeeeee let’s go coach, fire teachings as always gonna give this a go! 🔥 🔥 🔥
@coachpillowfists
@coachpillowfists 2 күн бұрын
Thanks as always brotha! 🙌🏽👊🏽
@stephonjames1038
@stephonjames1038 2 күн бұрын
You drop so much knowledge with each of your videos. Stuff Im not learning in my gym.
@coachpillowfists
@coachpillowfists 2 күн бұрын
Thank you bro! That’s my goal 👌🏽👌🏽
@shiroyuyona
@shiroyuyona 2 күн бұрын
WELCOME BACKKK COACH😎🔥🔥🔥
@coachpillowfists
@coachpillowfists 2 күн бұрын
Thank you!! 🙏🏽😄
@r84onow6
@r84onow6 2 күн бұрын
great video dude
@coachpillowfists
@coachpillowfists 2 күн бұрын
Thank you! 💪🏽
@andyjiang744
@andyjiang744 2 күн бұрын
Coach is back!
@coachpillowfists
@coachpillowfists 2 күн бұрын
Yes sir! Still trying to get a private bag area set up so I don’t have to record in a public gym, but that will happen in the next couple weeks 👌🏽.
@andyjiang744
@andyjiang744 2 күн бұрын
@@coachpillowfists Nice bro. Do you just have an empty room in your house lol? Seems like you do all your workouts in it.
@coachpillowfists
@coachpillowfists 2 күн бұрын
@andyjiang744 Yes, an empty big room 😂
@andyjiang744
@andyjiang744 2 күн бұрын
@@coachpillowfists Damn that's sick lol. It's like having a permanent ring to train in.
@coachpillowfists
@coachpillowfists 2 күн бұрын
@andyjiang744 True, thank you bro! 👌🏽
@FrontierSetter
@FrontierSetter 2 күн бұрын
HERE FOR THIS
@coachpillowfists
@coachpillowfists 2 күн бұрын
🤟🏽😄
@danca5719
@danca5719 2 күн бұрын
Can you also do a straight rear punch tutorial episode? Thank you.
@coachpillowfists
@coachpillowfists 2 күн бұрын
Will do more videos on the straight rear hand in the future, but this video might be helpful to you: kzfaq.info/get/bejne/Z7Nxqa5imcCyiX0.html
@danca5719
@danca5719 2 күн бұрын
@@coachpillowfistsGot it, didn’t see it when I scrolled down the videos, but thank you for great videos. All the best!
@coachpillowfists
@coachpillowfists 2 күн бұрын
@danca5719 👌🏽👌🏽
@ChriisSky
@ChriisSky 2 күн бұрын
Nice breakdown bro 💪🏽, God bless ✝️❤️‍🔥
@coachpillowfists
@coachpillowfists 2 күн бұрын
Thank you bro! God bless you too! 🙏🏽✊🏽
@stephonjames1038
@stephonjames1038 2 күн бұрын
Thank you coach. No worries brother. Your videos are great. Especially love your highguard video
@coachpillowfists
@coachpillowfists 2 күн бұрын
Thank you brotha! 🙏🏽
@sweetpeasjax
@sweetpeasjax 3 күн бұрын
😂😂😂 let’s go coach!! 🗣️ 🗣️
@coachpillowfists
@coachpillowfists 3 күн бұрын
😄🤟🏽
@Jpan4
@Jpan4 4 күн бұрын
Google "bread and circuses"
@eliprod.1648
@eliprod.1648 5 күн бұрын
Do they sell 16oz nbnl gloves?
@coachpillowfists
@coachpillowfists 4 күн бұрын
I'm sure they sell 16 oz training/sparring gloves, but you wouldn't find the pro fight gloves featured in this video in 16 oz.
@Jden70
@Jden70 5 күн бұрын
This channel is great spent the last hour making notes on ur videos im a beginner and imma shock my gym I promise you that
@coachpillowfists
@coachpillowfists 4 күн бұрын
Thank you bro! I hope it goes well at the gym! 💪🏽🔥
@Jden70
@Jden70 4 күн бұрын
@@coachpillowfists appreciate it tryna work on my footwork heavy bivol style
@coachpillowfists
@coachpillowfists 4 күн бұрын
@@Jden70 👌🏽👌🏽
@sjd_1111
@sjd_1111 6 күн бұрын
Coach you’re actually the reason I started boxing I promise, I aspire to be an infighter and your videos really started my whole journey. It feels like boxing is all I think about and sometimes what I’m made for. I’m really thankful to you for inspiring me, take all the time you need Coach
@coachpillowfists
@coachpillowfists 5 күн бұрын
Hey bro, that's awesome to hear how much of an impact I've made for your journey. Thank you for saying that, and I appreciate the support! 🙏🏽💪🏽
@CYAMC33
@CYAMC33 6 күн бұрын
Hey, What shoes are you wearing in the video coach?
@coachpillowfists
@coachpillowfists 5 күн бұрын
I believe they're called Asics Split Second IV's.
@HonestTraveller
@HonestTraveller 8 күн бұрын
Thanks Coach
@coachpillowfists
@coachpillowfists 8 күн бұрын
Of course bro! 👌🏽
@user-sd3oc5ge1d
@user-sd3oc5ge1d 8 күн бұрын
You are the best coach in the world ❤❤❤🔥🔥🥊🥊🥊
@coachpillowfists
@coachpillowfists 8 күн бұрын
I appreciate you saying that! 🙏🏽
@Ratko-qe5vm
@Ratko-qe5vm 8 күн бұрын
Yo the dude is slipping in place, tf is even ur point 😬
@BoxingWannabe
@BoxingWannabe 8 күн бұрын
just wanted to show some gratitude and let you know your content is extremely helpful and practical!
@coachpillowfists
@coachpillowfists 8 күн бұрын
Thank you for saying that bro! It's great to hear that 🙏🏽
@nb0616
@nb0616 9 күн бұрын
hey coach, i have a question for you regarding stiff/strong/hard/power jabs... i know that you studied under jeff mayweather. have you seen the video or the short of floyd throwing strong jabs at the heavy bag? if not, check it out if you can. what i'm getting at is that a most of the power jabs thrown by boxers that aren't out of the former soviet union don't use the corkscrew. what technique(s) do you recommend for strong jabs that aren't cork screw style? I went to montell griffin's gym for awhile and some people said the stiff jab is the only jab you go into with a ready to flex a bit earlier mindset... but it eats energy... i would love to hear your input on other stiff jab approaches. also, any content at all that can pass along jeff mayweather wisdom would be amazing! ps. i know jeff teaches to pivot the front foot on the lead hook to beginners... i was giving you stick in a non serious way... but later i thought "hey, this dude doesn't know me or my sense of messing around... what am i doing?"... my fault man, i forget the internet next has no context or inflection behind it. anyways, keep up the great work!
@coachpillowfists
@coachpillowfists 9 күн бұрын
If you watch that Floyd Mayweather jab video you're referring to, you can see that the power is initiated with his rear foot. It's very subtle so the regular eye won't recognize it, but the quick push off his rear foot allows him to whip his shoulder into that jab. You're right, you don't need to corkscrew your fist to get power into the jab. You just need to understand how to properly whip the shoulder into the jab using the push off the rear foot. You can refer back to this video: kzfaq.info/get/bejne/os1zq6aZya_IZ58.html And not a problem bro 😆, I appreciate the support! You know, it's weird with different coaches because each coach teaches things that conflict with things that another coach says or allows. There are things Jeff taught me that conflicted with how I've been taught by another coach and vice versa. That doesn't make them a bad coach or any less competent. Everybody has their way of teaching, and their beliefs based on their experience with the sport. With all of the different styles in boxing today, there's really no right or wrong answer. So my teachings are based on my experience having been with the 3 different coaches so it's pretty much a 3 in 1 package 😆.
@coachpillowfists
@coachpillowfists 9 күн бұрын
As a matter of fact, this is a great video idea. I think I’ll do a video dissecting the way Floyd Mayweather is able to generate that extra power on that jab. Thanks for inspiring the video idea 😄.
@nb0616
@nb0616 9 күн бұрын
@coachpillowfists thanks coach! I agree 100% with everything you said. I really like how you explained that wrist snap. I'm trying to start the transition from club fighter to coach. I'm trying to teach some various age groups how and when to use the power jab and how to start from the feet and end at the fist with a flicking jab (over their pushes). But several in my group are always using strong jabs and completely gassing out their jab (and getting timed bad). I think I'm just going to refer them to your videos on the topic and tell them what you said to me. You have a talent for explaining and demonstrating. I'm still grappling with doing both at the same time. It's a lot of demonstration with poor explanation or vice versa from me lol. It's a hard transition! When I was about 12, I had a new coach who was trying to teach us the hook without moving our front foot. Just about all off us had a really hard time. So, I got it in my head that I was going to show the non pivot first. Sometimes, it works, but I have to teach the lead foot pivot to help them move their torso correctly.
@coachpillowfists
@coachpillowfists 9 күн бұрын
Thank you for all the encouraging words bro! I support what you want to do, and I hope to continue helping you make that happen. It’s interesting to hear your experiences, and you’ll be able to apply that personally as a coach for your fighters 👌🏽.
@GreatCrypto
@GreatCrypto 9 күн бұрын
Plz bring how to destroy southpaw 😢
@coachpillowfists
@coachpillowfists 9 күн бұрын
Here are a couple videos you might find useful: kzfaq.info/get/bejne/oKucjdtlt8uuo2Q.html kzfaq.info/get/bejne/Z6tmnNKQ0J3efXU.html
@GreatCrypto
@GreatCrypto 9 күн бұрын
@@coachpillowfists thanks ❤️‍🩹
@Real_Joe_Dad
@Real_Joe_Dad 10 күн бұрын
That looks so smooth! I absolutely will learn these moves! Good skills man!
@coachpillowfists
@coachpillowfists 9 күн бұрын
Thank you! 🙏🏽 Hope it goes well!
@nayme3834
@nayme3834 10 күн бұрын
where we can find no boxing no life gloves
@coachpillowfists
@coachpillowfists 10 күн бұрын
www.noboxingnolifeusa.com/collections/all/
@rakithelast
@rakithelast 11 күн бұрын
Now as a complete sponge this knowledge is crazy op😅
@coachpillowfists
@coachpillowfists 11 күн бұрын
😆
@rakithelast
@rakithelast 11 күн бұрын
Awww man you got this shiiiiii no worries your still the same animal just a diffrent beast
@coachpillowfists
@coachpillowfists 11 күн бұрын
I appreciate it! 🙏🏽✊🏽
@FocusFight
@FocusFight 11 күн бұрын
I've actually been on a binge to watch every video since you started (currently on #43), and recommending your channel to everyone. Honestly don't get how your channel is so small yet so extremely high value. It's actually crazy how good they are, and you even use humor in them.
@coachpillowfists
@coachpillowfists 11 күн бұрын
I appreciate it man, that means a lot to me! I get a little embarrassed at some of my older videos because I can tell I was still getting the hang of being on camera 😂. Thank you for all the support!
@sebsaucedo-tc4hg
@sebsaucedo-tc4hg 11 күн бұрын
where would i be able to get legit no boxing no life gloves
@coachpillowfists
@coachpillowfists 11 күн бұрын
www.noboxingnolifeusa.com/collections/all/
@WarriorTakeo
@WarriorTakeo 11 күн бұрын
Coach can u make a video about cross arm guard ?
@coachpillowfists
@coachpillowfists 11 күн бұрын
I'll try to get to that one of these days.
@Chooong7
@Chooong7 11 күн бұрын
How's the padding on the nbnl gloves after awhile? Still usable?
@coachpillowfists
@coachpillowfists 11 күн бұрын
Still usable to me!
@jonaspelino7896
@jonaspelino7896 11 күн бұрын
Peek-a-boo style was so effective for the prime Mike Tyson not just because of his overwhelming power. But because of his exceptional speed and timing. Not to mention his footwork, changing from one place to another at the blink of an eye and throwing a devastating combination of powerful punches or a one time power counter. Peek-a-boo is a demanding and exhausting style for anyone who chose this fighting style. But bear in mind that the true objective of peek-a-boo is to throw a counter punch in an aggressive way..
@coachpillowfists
@coachpillowfists 10 күн бұрын
Thank you for your input. Mike Tyson had superior athleticism and that's a huge reason this style worked so well for him in his prime.
@jonaspelino7896
@jonaspelino7896 10 күн бұрын
@@coachpillowfists I agree. I just wish I could see someone else could master this style as much or better than Mike Tyson had. No one else did it like Mike in his prime to be honest.
@AB-he8of
@AB-he8of 12 күн бұрын
First problem is you got a southpaw doing the peek a boo lol A legit peek a boo will merk anyone trying to throw straight body jabs.
@coachpillowfists
@coachpillowfists 10 күн бұрын
I would say never count out any specific punch. Anybody is susceptible to any punch including body jabs unless they're a superhuman. It's about how well the practitioner is at defending it regardless of what stance/style they employ. That's what makes boxing a chess match.
@calvinappleberry2437
@calvinappleberry2437 12 күн бұрын
It happens, bro. We'll be here when you get back.
@coachpillowfists
@coachpillowfists 12 күн бұрын
Thank you bro! 🙏🏽
@thomasliu1309
@thomasliu1309 12 күн бұрын
Hey Coach, I did have a question about hooks specifically. Do you need to bend your wrist inwards slightly to land on the first two knuckles? My coach told me that, and I've been practicing that but I feel that I'm stiffening up too much trying to land it on the first two knuckles. Should I keep my punch loose and then before impact bend the wrist slightly? Thanks
@coachpillowfists
@coachpillowfists 12 күн бұрын
You want to have your knuckles hit the target square on. You don’t want your bottom knuckles to be the ones “slapping” into the target.
@josephborja1452
@josephborja1452 13 күн бұрын
Does those gloves feel alright on the heavy bag? And how are they still holding up?
@coachpillowfists
@coachpillowfists 13 күн бұрын
Yes, they do. They are holding up well. I don’t hit the bag that often anymore but I know they are durable.
@asherbusingye1791
@asherbusingye1791 14 күн бұрын
Much Appreciated
@coachpillowfists
@coachpillowfists 13 күн бұрын
👌🏽👌🏽
@theone-eyedcat2641
@theone-eyedcat2641 15 күн бұрын
Hey coach, I've been using exclusively the high guard with a rounded back and the elbows tuck into the body, offering a "full protection" when going inside or being hammered. I'm guessing about when to use this version of the high guard and transitioning between the two in relation to distance. I hope you come back to this in a future video! Anyway, thanks a lot for the great advices.
@coachpillowfists
@coachpillowfists 14 күн бұрын
Thank you for the support! I don’t recommend the rounded back because it exposes the sides of the body. Also, it’s difficult to tighten the core to sustain body shots when you’re hunched over like that. Also, your breathing ability is also hindered when you’re hunched over/rounded back. And you become more susceptible to uppercuts as it brings your chin more forward than the rest of your body and lower.
@fabbelito1545
@fabbelito1545 15 күн бұрын
Well you definitely deserve a break! I've never come across a channel on KZfaq that has helped me as much as yours has with my boxing and also with my venture into MMA. From polishing my punching technique to learning combinations and even getting a grip on more advanced footwork. Never have I had someone explain it all as good as you have, my #1 KZfaq boxing teacher for sure! I wish you all the best and take all the time you need champ! I'll be waiting for the next upload whenever you're ready :)
@coachpillowfists
@coachpillowfists 15 күн бұрын
These words mean more to me than you'll ever know brotha, thank you! I'll do my best to keep making it a smooth and simple journey to improve your technique 💪🏽. I'll be back on it soon!
@nb0616
@nb0616 15 күн бұрын
awesome lead hook without pivoting the front foot!
@coachpillowfists
@coachpillowfists 15 күн бұрын
Thank you bro! 🥊
@nb0616
@nb0616 15 күн бұрын
a good way to get out quick is to use "push steps" (kinda like how you use your rear foot for a jab). but now you're going to push back with your front foot after the punch to get out. bonus points (in most situations) if you move back at an angle (any way but straight) with your hands up.
@coachpillowfists
@coachpillowfists 15 күн бұрын
Thanks for the input. Better yet, I'd say just do the push step out with the jab or a stiff arm 👍🏽.
@nb0616
@nb0616 15 күн бұрын
at 0:57 for example, you're in perfect position to throw a lead hook after the 6.
@coachpillowfists
@coachpillowfists 15 күн бұрын
Yep, a lead hook flows perfectly following the rear uppercut 👌🏽
@nb0616
@nb0616 15 күн бұрын
NOOOOOOO!!!!! don't pivot that front foot unless you're throwing a check hook. you have the weight transfer right (main source of power) and your shoulder out movement is almost there... flex those back muscles in while moving down then out and up towards the target. think of it like this, try to throw a 3-2 or a 3-3 your way with the pivot... then try without. see which is faster, more balanced, more powerful. also think of the best hooks in boxing... watch them and pay attention to the front foot.
@coachpillowfists
@coachpillowfists 15 күн бұрын
I think it's definitely up to preference. Sometimes I pivot the front foot and sometimes I don't. But when teaching it to someone new, it's good to tell them to pivot the front foot because it helps them with the hip turn and weight transfer. But yes, the hip turn is the key thing here.
@nb0616
@nb0616 15 күн бұрын
i love that you're teaching proper technique and you're using the correct type of gloves on the heavy bag. great instruction and detail!
@coachpillowfists
@coachpillowfists 15 күн бұрын
I appreciate it bro! ✊🏽
@thomasliu1309
@thomasliu1309 16 күн бұрын
All good Coach. We'll just rewatch all your previous posts. Can't process all that information at once, gotta revisit to absorb more and more info if that makes sense
@coachpillowfists
@coachpillowfists 16 күн бұрын
100% bro! You can never get enough practice and improvement of any technique. 👌🏽
@thomasliu1309
@thomasliu1309 15 күн бұрын
@@coachpillowfists Coach, how much sparring is too much? I’m 28 and been sparring probably 8 months and have been knocked down (saw black), had a black eye and sensitivity to light after sparring, and I’m a defensive fighter, obviously still working on it. But I spar bigger dudes sometimes and usually do light sparring with guys I trust.
@coachpillowfists
@coachpillowfists 15 күн бұрын
@thomasliu1309 Hey man, it appears to me like these guys that you’re sparring with are not good sparring partners. At most, 3 days a week of sparring is fine but I don’t suggest any more than that. And you definitely shouldn’t be suffering from knockdowns and seeing black. Idk your situation but if those were recent, I would take a break from sparring and work on your craft.
@thomasliu1309
@thomasliu1309 15 күн бұрын
@@coachpillowfists ok thanks Coach. It was a few months ago and they don’t go to the gym anymore. The main guy I spar now, we go very light, but I’m sparring usually 1-2 times a week light and maybe once every two weeks going harder. Sometimes no sparring in a week, but just doing partner driklls
@coachpillowfists
@coachpillowfists 14 күн бұрын
@thomasliu1309 I’m glad they don’t go there anymore. The light sparring and partner drills are going to be the best at sharpening your game.
@afer1098
@afer1098 17 күн бұрын
BRO KEEP IT UP 🔥🔥
@coachpillowfists
@coachpillowfists 17 күн бұрын
Thank you bro! 🙏🏽
@afer1098
@afer1098 17 күн бұрын
Your channel is GOLDEN. Keep it up! 🔥
@coachpillowfists
@coachpillowfists 17 күн бұрын
Much appreciated! 👊🏽
@Pred4tor6969
@Pred4tor6969 17 күн бұрын
i love the way he says cleto reyes