Organic only!!!!!! Non-organic oatmeal is the highest pesticide based crop on the planet

Doesn’t work FOR YOU* It worked for me!

This is what is known as professional jealousy. People like this just annoy everyone. Not helpful. Gundry is not perfect because nobody is perfect. He is willing to LEARN and REVISE. Let me suggest that she write her own book and fill it with thousands of footnotes and references like Gundry does. If she does, I will read it. And I will keep reading Gundry...working on the Gut Check now, and I'm blown away. Stay away from traditional allopathic "doctors". At the very least, if you go to a doctor go to one that practices "functional medicine" or "integrative medicine".

Where’s the quick oats that are between rolled oats and instant?

For me, I feel much better when eating fermented organic steel cut oatmeal. Much better digestion and energy.

I knew all of this, but the way you presented it here is really great. It really shows you know what you are talking about. Thank you.

Don't get caught up in studies. Let people try the diet and see how they feel. If they feel better, then clearly it works.

Braggs is not the same and too much lady

Love this video. Very informative. Thank you.

Thank you for this information and your hard work. VERY much appreciated!

Four tablespoons?? Talk about over doing it. 😂

you are luking nice 🙃🙂

Insurance on ya car & property, but then eat cheap chemicals? Organic is insurance policy for a human 😮

amazing explaination !

Did you read up on the recent Monsanto round up lawsuits? It makes me sad when someone claims to be a doctor and say this kind of bull 😢

She's an opp! Don't listen to sheeople!

Dump the white flour and oj. Nothing will save you from a glucose spike if you’re eating things with no fiber and they are high on the glycemic index. The reason it worked with salad is because there was fiber and protein in it. You can’t equate a OJ and bagel with healthy salad and say ‘maybe’ about acv. It’s not magic, it’s science.

That was an awesome explanation!

You had a dip because your breakfast wasnt in your bloodstream yet. What happened to exercise after a rest after eating? I think thats safer.

Nice explanation. Thanks:)

Maybe you can try just drink a glass of water before your meals to see if it ease your glucose as the ACV drink

Thank you!

lara so hot sexy

I started eating organic rolled oats for breakfast a few months after experiencing various gut issues on and off for more than a decade. It almost instantly supported my gut health. After about a month I started eating low carb breakfast instead, or did intermittent fasting, and within two weeks my gut severally objected. So I went to my organic rolled oats oatmeal breakfast and my gut was fine again. After another couple of weeks I couldn't get the organic rolled oats so was forced to use instant oats, or porridge oats as they are called here, and it took me about a week to realise that I was snacking or eating something more within an hour after breakfast, every single day. As soon as possible I went back to the organic rolled oats and the cravings stopped again. I eat mine with honey and cinnamon, sometimes sometimes with berries, and I only use water to cook them in. No milk of any kind. I stay full for about 4 hours on roughly 1-1 1/4 cup uncooked oats. The difference between the two types of oats was huge for me.

very very informative and so well explained, I would love to see the exact same test but with fasting, I mean, no smoothie at all, I do IF OMAD and I train really hard always with fasting (I'm an amateur runner, I break my fasting after training) I wonder what happens in this particular case. Thank you for the video, sorry for my bad english, cheers from Argentina

Oatmeal is probably the worst food you can eat. It contains high amount of glyphosate (pesticides) and cadmium (heavy metal) which are linked to cancer and more...☠

Such good test, thank you!

Is there a reason theirs is like a HUGE round pad, instead of a more discreet smaller one?

Thank you this was helpful. I've always been confused by the need for the Ozempic which I believe is a GLP-1 Agonists which mean they bind to the receptor for GLP. So why not just give GLP-1 ? is it because the natural form of GLP-1 degrades very quickly while the Ozempic sits on the receptor and stimulates it for hours upon hours? Therefore its long lasting as opposed to the endogenous form of GLP-1. Is my thinking correct?

Hi there I have been experiencing reactive hypoglycaemia after my exercise any tips for this ? Blood sugar spikes and drops following exercise carb meals , this only happens when I am in a calorie deficit

Thanks for the video. You nailed the test to the perfection.

In other words, maybe pro-biotics are pre-biotics.

Probably one of the best things about this video is the fact the measurements were in metric (mg/dcl.)

Your doggie is so cute

Thanks!

The Glucose Goddess indicates how your second experiment failed: no salad before the bagel and orange juice??? And you can't "science". (verb) a hypothesis with just one experience on one [complex] subject---yourself. Plus the sexy blouse... I dunno. A very strange video for something that could have been more balanced (pros/cons and scope of the experiment), and less of an appeal to manufactured obviousness. :-) Not just consent can be manufactured (Chomsky); generating epistemological obstacles when teaching science to beginners can also be a problem. (Bachelard)_ Good luck with future videos.

Would have loved to see you compare oat bran to the others in your test. I mix oat bran with chia, raisins, banana, blackberries, raspberries, blueberries, and pineapple. Add some cinnamon and vanilla, and put a weeks worth of breakfast in the fridge.

Skip the carbs and there’s nothing to “blunt.”

Do you take it

I tried everything the doctors prescribed nothing worked an i think will never work because they are all in line with BIG PHARMA & their drugs etc, 3days into takingDr GUNDRies Bio Complete 3 I'm getting more mobile, my gut is 100% better, I SWEAR by this good man/Doctor he beats all you quacks out there...

I been suffering from itchy hives for years so I’m going to check this out. My allergist says I’m not allergic to anything but something is causing this since my blood work and all came back good

മലപ്പുറം

Thank you for the info and upbeat delivery 😊

Great info!

Thank you for this doc😊

Thank you so much mam🎉

Wow. I salute you

Very good stuff

What is the best time to exercise. Before taking a meal or after a meal.

Thanks to this capsules Iam headaches free for 4 years now . Im great full to this choice I made. And can give information to anyone who wants .