8 ай бұрын
11 ай бұрын
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@domjones 2 ай бұрын
How long did you cook the oats in water
@Ronaldo-wi2im 3 ай бұрын
You sound hot!
@jasonchang2233 3 ай бұрын
I tried to microwave the sprouted rolled oats from Costco. It doesn't work.
@aronp713 4 ай бұрын
thanks for the video
@martinmoreno473 4 ай бұрын
I’ve been drinking a quarter cup of Kifer for about a month not sure how much I should be drinking. I’m just drinking it for probiotics. How much do you drink daily? And did you build yourself up?
@LifeXperienc 5 ай бұрын
Thank you for trying out my recipe! Sweeter kefir is easier to drink for kids and many people. It takes a while to adjust to kefir's sour taste. Personally, I like both. 😊Enjoy your delicious kefir!
@ralsharp6013 6 ай бұрын
I'm addicted to the bubbly effervescent sour taste😊
@jodyjackson5475 6 ай бұрын
Why music? It’s annoying. Makes difficult to hear you. Too bad
@kingblade1419 6 ай бұрын
Fermentation Time: The tartness of kefir is influenced by the fermentation time. The longer you let it ferment, the tangier it will become. Try fermenting it for a shorter period. Start tasting it after 12 hours, and once it reaches a sweetness level you prefer, strain and refrigerate it. Use Fresh Milk: The type of milk you use can affect the taste of kefir. Using fresh milk can result in a milder flavor.
@HealthWealth4Us 6 ай бұрын
Definitely agree 👍
@kingblade1419 6 ай бұрын
And I do also wash my grains with milk and put that milk also in the kefir, don't ever wash them with water 🤮🤮
@HealthWealth4Us 6 ай бұрын
I don’t wash them most of the time, just make sure to really get the kefir off them and it’s fine 😊
@kingblade1419 6 ай бұрын
By the way, you can use metal strainer, preferably stainless steel. You think they die if they get in contact with metal but survive your stomach acid..... Who ever came up with that no metal myth...
@HealthWealth4Us 6 ай бұрын
I prefer non metal because the acid of the kefir can react with the metal, but I’m sure it’s not a big deal because they don’t stay in contact that long
@helloshiny8475 6 ай бұрын
why is it sweeter??
@HealthWealth4Us 6 ай бұрын
The time in the fridge slows down the process of fermentation so less sour
@jmseipp 6 ай бұрын
Try leaving it out on the countertop overnight instead of putting it in the fridge. It will ferment much better that way and be less runny.
@HealthWealth4Us 6 ай бұрын
I go back and forth… sometimes I have to much and putting it in the fridge gives me some time 😅💖
@acecvetkov2467 6 ай бұрын
Do you wash the KEFIR grains.
@HealthWealth4Us 6 ай бұрын
No I just make sure most of the kefir is removed while in the strainer 💖
@khurshidawan164 7 ай бұрын
how to make kefir in the first place. i have not used it before. how to make it from scratch.
@HealthWealth4Us 7 ай бұрын
Hi! You need to get kefir grains to get started. I bought mine online or if you know someone who makes kefir, they could give you some.
@everydayemily_ 7 ай бұрын
Oh I will show this to my mom❤
@HealthWealth4Us 7 ай бұрын
It’s delicious 😋
@claudiaschimmer1607 7 ай бұрын
It 😅s better, very creamy and more easily digested IF s😅aked 😅overnight. I use a rice cooker. If too much water, it will become less as it keeps on the warm Setting.
@HealthWealth4Us 7 ай бұрын
I haven’t considered to soak it overnight but I will have to try it next time! Thank you for the suggestion 💖
@BaresarkSlayne 7 ай бұрын
I sometimes have an issue with my Kefir being thinner. Do you have any advice for me? Recently I have had an issue where the grains get stuck in like milkfat and collect at the top and I can see a clear layer of separation. It didn't use to be that way the main issue, that is a recent development. So I have taken to stirring them back in and that works like half the time. But I am at this point where if I miss it by like an hour, my Kefir is incredibly fermented.
@HealthWealth4Us 7 ай бұрын
Hi! I have found that putting the kefir in the fridge when it’s almost ready really helps with the thickness. I put it in the morning and take it out in the evening to strain the grains. Hopefully this will help you! 💖 Please feel free to send me any other questions! ✨
@kingblade1419 6 ай бұрын
If possible use whole milk but not homogenized and not preserved. It's the fat in the milk which also makes it thicker. Give it a shake or two during the 24 hours and then you can strain the grains and let the kefir stay in the fridge for 12 hours.
@TheWrathOfBlackJesus 8 ай бұрын
Celtic is pronounced with a K. 💛
@HealthWealth4Us 8 ай бұрын
Thank you! I always forget 😅
@sg.o7139 8 ай бұрын
When you put your fresh kefir in the fridge does that then make it go thicker ?
@HealthWealth4Us 8 ай бұрын
Yes it definitely gets thicker 😀
@sg.o7139 8 ай бұрын
@@HealthWealth4Us ok 👍 thank you for your quick reply. I've subscribed too 🙂
@KEBUMENNKICAU99 8 ай бұрын
selamat sore resep yang sangat nikmat kaka makasih...
@HealthWealth4Us 8 ай бұрын
Thank you!
@michaelhargis7036 8 ай бұрын
I add a tablespoon of honey to my serving of kefir and stir it well. Makes it just slightly sweet to ward of that sour taste. It works for me. Thought I'd throw that idea out there. Have a great week.
@HealthWealth4Us 8 ай бұрын
Thanks for the tip! Honey makes everything better! I’ll have to give it a try.
@cariemorgangraff4829 9 ай бұрын
I want to try making the kefir sweeter. I quit making kefir because it was too tart for me.
@HealthWealth4Us 8 ай бұрын
I have found that putting the kefir in the fridge for 10 hours or so after it has been sitting on the counter during the day really helps with the tartness. This step also helps slow down how often I have to feed the grains. Hope this helps 😊
@karinamorales5731 8 ай бұрын
I’m confused. So you set the kefir out for 24 hours then put kefir and grains in the fridge another 24 hours then strain them then put the kefir yogurt in the fridge for another 24 hours before tasting it?
@KT-ck3hl 7 ай бұрын
I just started myself. I got grains from 2 different vendors. One from Etsy and one from Amazon. They tasted completely different. I threw away the more sour one and kept the other one. If you want sweeter, you can always add strawberries or other fruits and blend it all up before drinking it. That’s what I did until I got used to the taste. Now I just drink it plain. I still like it cold though so I keep the strained kefir in the fridge overnight before I drink it. I also always shake it first so it has a smoother texture.
@ethan-roblox1177 9 ай бұрын
amazing video, will have to try this sometime
@HealthWealth4Us 9 ай бұрын
You should! Thanks for watching 😀
@kw1xxx 9 ай бұрын
Another great video! Will have to try this out for dinner😃
@HealthWealth4Us 9 ай бұрын
Please do! It tastes great 😊
@ringerheringa3052 9 ай бұрын
Nicely done! I agree, it's fantastic stuff.
@HealthWealth4Us 9 ай бұрын
Thank you!
@kw1xxx 9 ай бұрын
Wow! Thanks for this, will definitely be adding this to my daily routine-Much love from Washington❤
@HealthWealth4Us 9 ай бұрын
That’s awesome to hear! Thank you 😊
@yakubuhamid5370 10 ай бұрын
Infact, Kefir grains are very scares on the global market and which makes people demandless.
@ezinneigbokwe9376 Жыл бұрын
Hey, you edited out the main process.
@HealthWealth4Us Жыл бұрын
I’m not sure which step you’re referring too, please let me know 😌
@franceswatts4001 6 ай бұрын
@@HealthWealth4UsStep 1: where do you get the stuff that makes the chunky white liquid? (Kefir grains) Step 2: what do you do to get to the bubbly chunky white liquid in the jar? In other words, how do you even get started making kefir? Those steps.