ONER ACTIVE TRY ON HAUL
9:00
Ай бұрын
Chilled girls trip to Montenegro
43:29
How to spend 48 hours in Morocco
33:12
15 MINUTE LEG WORKOUT
15:50
Жыл бұрын
WARM UP & STRETCH
17:27
Жыл бұрын
KICK FITNESS LESSON 1
24:53
Жыл бұрын
LEARNING NUNCHAKU TRICKS
20:58
Жыл бұрын
Пікірлер
@excal1var986
@excal1var986 9 күн бұрын
Hey love the content , very inspiring and happy late Birthday TACO TUESDAYS WITH THE BOYZ HLME DWN
@stormnx8692
@stormnx8692 14 күн бұрын
What's the process like for a WT black belt to get a ITF black belt. My dojang is a WT school but we learn ITF forms as well
@MiniBallersCC2
@MiniBallersCC2 20 күн бұрын
Taekwondo
@jellylover555
@jellylover555 22 күн бұрын
This is extremely underrated!
@RetroFootballFC
@RetroFootballFC 23 күн бұрын
Keep grinding 💪
@neocloudmarts9613
@neocloudmarts9613 26 күн бұрын
Enjoy Hydrox in Valencia (a beautiful place) great for training martial arts too. Will you record the event? Those immunity shots look yummy I think I copy those.
@neocloudmarts9613
@neocloudmarts9613 26 күн бұрын
Spot on! The truth is that it is basically the same thing just variations of joints
@tamara0104
@tamara0104 26 күн бұрын
❤5likes fullwatching
@tamara0104
@tamara0104 26 күн бұрын
Fullwatching
@kumarshantanusingh8893
@kumarshantanusingh8893 Ай бұрын
Agreed
@kumarshantanusingh8893
@kumarshantanusingh8893 Ай бұрын
It can used as a faint
@kumarshantanusingh8893
@kumarshantanusingh8893 Ай бұрын
Can you make video about itf taekwondo punches used in fight
@OliverWhittle
@OliverWhittle Ай бұрын
Bro 😂 started haw- rang
@oscarmartin9080
@oscarmartin9080 Ай бұрын
Muy bien bonita.💪
@kim_miyunjin
@kim_miyunjin Ай бұрын
😮
@handsomestik
@handsomestik Ай бұрын
the other girls are tiny, they could do that easily
@shaneem.3186
@shaneem.3186 Ай бұрын
Happy birthday!! Mine is tomorrow 🎉
@joeburwell4448
@joeburwell4448 Ай бұрын
You know what...you fell but you still got the kicks in. Not easy!!
@djfaisy
@djfaisy Ай бұрын
Happy Birthday
@mackbutler2234
@mackbutler2234 Ай бұрын
They are doing it incorrectly. They should end up with both feet on the same person. They are also starting off with the wrong leg over the other person.
@JastheMace1
@JastheMace1 Ай бұрын
The older women are bigger. Those 3 younger ones look like the are on the cheer team.
@user-lm1bv7wi2i
@user-lm1bv7wi2i Ай бұрын
Bro same im like this looks so easy 😂❤
@michaelmonteiro9051
@michaelmonteiro9051 Ай бұрын
I think you are heavier than those girls 😅
@user-lm1bv7wi2i
@user-lm1bv7wi2i Ай бұрын
What does that have to do with anything
@jensometimesjennifer
@jensometimesjennifer Ай бұрын
I have my grading from green tag to green, and this really helped!
@mattdonald3615
@mattdonald3615 Ай бұрын
Hi Sam thanks for your first ever YT try-on haul vid and you are so cute to. You also have a lovely figure as well. All of the gymwear sets that you tried on Sam they all looked so nice on you to. You forgot the squat tests Sam ?. Underwear or no underwear for you Sam ?. More try-ons please Sam thank you. Happy 2024 to you to. Take care and stay safe too.
@leojunkwan
@leojunkwan Ай бұрын
Eseguito in quel modo certamente si. Il primo movimento dovrebbe essere una finta di calcio basso
@michaelmonteiro9051
@michaelmonteiro9051 Ай бұрын
Brings a faster way to kick higher I'm in need 😅
@abigailchandralennon7645
@abigailchandralennon7645 Ай бұрын
your kicke sare soooo nice and smooth
@daniee55
@daniee55 Ай бұрын
wow Sam It's hard to find a word to say how beautiful you look with her pretty outfits. you put happiness and sunshine in my day ..
@nathanlosinski824
@nathanlosinski824 Ай бұрын
Sam Tilley, All that I just want to say is that you look absolutely beautiful in the Olive Set & The Light Blue Set!
@NotRidaRobloxOfficial
@NotRidaRobloxOfficial Ай бұрын
can you please give tips on improving (I would say perfect but I don’t think I can) turning kick and side kick like I always kick too low and miss the target and it’s so embarrassing 😩
@EliteXP174
@EliteXP174 Ай бұрын
This is wrong we cant lose belly fat like these crunches things because we cant spot reduce fat when we lose fat our whole body loses fat so doing cardio based exercises is best for fat loss by the way doing these crunches will help you in building core muscles and strength.
@onlyenzoYT
@onlyenzoYT Ай бұрын
Accept Jesus Christ ❤❤
@brianlynch649
@brianlynch649 Ай бұрын
Thank you Sam. Doing my red belt grading in 6 weeks. Excellent video to help me pass
@edentheodore2057
@edentheodore2057 Ай бұрын
Love the back of the olive set 🫶 the light blue set really suits you too ❤
@samtilleyy_
@samtilleyy_ Ай бұрын
Thanks lovely ❤❤
@neocloudmarts9613
@neocloudmarts9613 26 күн бұрын
@@samtilleyy_ looking cut up like a diamond! Your physical training has transformed your physique. It is great that you have moved into different content as well as martial arts and fitness. What other martial arts are you training in now? Great video I will make sure to keep posted
@andyzagastizabal1627
@andyzagastizabal1627 Ай бұрын
❤ #mostbeautifulgirlintheworld
@michaelwhite4004
@michaelwhite4004 Ай бұрын
😂 nice 🦶 kick there sam and glad you didn't slip glad you are okay.🥋💯😁👍
@davidalbert3386
@davidalbert3386 Ай бұрын
Miss Tilley your explanations and demonstrations are spot on. Being from a small Dojang its not always possible to review Tuls in class so thank you for your videos.
@emmaredgate
@emmaredgate Ай бұрын
your rowing technique needs improving
@andyzagastizabal1627
@andyzagastizabal1627 Ай бұрын
Sift into bigger container and then into shot glasses
@ahmedalhamadi1231
@ahmedalhamadi1231 2 ай бұрын
Hello Sam. Few years ago, I did message you on insta to ask help for my knee pain because of spinning heel hooks, you were so nice for answering my concerns. I just saw this video pop out in my youtube channel. You've grown up, you changed little bit your body and face shows more maturity now. Your really nice person! thanks for all those dedication of your videos, encouraging healthy life.
@Bubbareinartpowerlifter
@Bubbareinartpowerlifter 2 ай бұрын
Bro, that is a wide conv dead.
@benni3512
@benni3512 2 ай бұрын
maybe lick deeper through that
@tianvanderwalt8841
@tianvanderwalt8841 2 ай бұрын
Thanks for the help I struggled but now I can kick higher
@johncoyle8191
@johncoyle8191 2 ай бұрын
Is it common in your hyungs to bounce up and down
@MartijndeVaal
@MartijndeVaal 2 ай бұрын
No signwave?
@Premfn28
@Premfn28 2 ай бұрын
No
@lochanbandi
@lochanbandi 2 ай бұрын
so excited i found your channel. excited for more vlogs!
@vex123
@vex123 2 ай бұрын
Dude. Peel the ginger. And get real tumeric.
@bmarchai
@bmarchai 2 ай бұрын
I would ask for assistance 😅