I did this yoga stretch routine and it felt great. Way to go Tara!!
@dnice5833 күн бұрын
❤ prepare to shred your abs. The 1st month used to have nightmares about boat poses
@AY-ln1mk4 күн бұрын
Love you Tara! Thank you
@Melissa_P_4625 күн бұрын
🎉great!! Thank you! ❤
@Bklyn9886 күн бұрын
She's talking about tropical storm debby
@jackslater86886 күн бұрын
❤
@fredflintstone36869 күн бұрын
Hi Tara, a yoga teacher called Dr Sarah Green from the UK says that you trained her a few years ago. Is this true or is she full of BS? Thank you.
@fredflintstone36862 күн бұрын
Please answer the question.
@dnice58311 күн бұрын
Been a fan, follower and practicer for over 10yrs now, glad to see the focus on meditation now. Our world needs it so desperately.
@Tara.Stiles11 күн бұрын
ahh thank you so much. I'm so happy to share and help if I can! big hugs !! xo
@kateanddot11 күн бұрын
Thank you 🙏
@ingabohnekamp271311 күн бұрын
YES! I call this “little check in meditation” when I lead a class ❤
@Christina092511 күн бұрын
Love your grays!
@Tara.Stiles11 күн бұрын
ahhh thanks :) here they come !
@londonindia10016 күн бұрын
❤
@Giomalmsteen20 күн бұрын
Tara stop, lol
@MOIrish7420 күн бұрын
Christ is King
@Fitoverthirty20 күн бұрын
Love you Tara! Hope you are doing well.
@kateanddot24 күн бұрын
I need it today, when I take care of myself- anything is possible … yes it is true … I forget
@Melissa_P_46225 күн бұрын
Thanks! Just came in from weed pulling! Glad i found this wee Chill asana!😊
@vmjjunkАй бұрын
Hi Tara
@Tara.StilesАй бұрын
Hi !!
@AmandaMuxicАй бұрын
“ support yourself to feel safe enough to release and relax” this is great stuff
@AmandaMuxicАй бұрын
“Being comfortable is the same as being in alignment”!❤ Tara
@nikolettgoupildebouille5119Ай бұрын
Tara! Until when are you in Geneva? Which studio?
@Tara.StilesАй бұрын
@@nikolettgoupildebouille5119 we led a 2 day strala training. Was great. Sorry to miss you. We hope to be back again soon. Make sure to be on our email list for dates and things. stralayoga.com or you can always reach out at [email protected] hope all is well with you
@TheFreakyVibesАй бұрын
so happy youre back! best yoga instructor everrrrr
@Tara.StilesАй бұрын
love Tao so much
@rebeccahutchings5536Ай бұрын
Dows anyone else need a poo after, before or during yoga? What day of your 7 day yoga cycle do you need a poo related to your yoga practice?
@nias3202Ай бұрын
Thank you, dear Tara! A wonderful start into my day:)
@KerinNicoleАй бұрын
love this one! I've done it 3 days in a row :)
@christopherjohnson33722 ай бұрын
Love the MCM chairs!
@Tara.Stiles2 ай бұрын
ahh thanks. we've had them forever..I call them Mike's christmas chairs...they are a bit itchy though!!
@RicoClout282 ай бұрын
After all these years still looking as beautiful as ever, Tara.
@Tara.Stiles2 ай бұрын
ahh thanks so much. hope you are well!
@Nat-oj2uc2 ай бұрын
Lol I wanted to do some of your videos opened KZfaq and it was first suggestion
@YogawithmeNZ2 ай бұрын
That was nice, love the 10 min practices always!
@Tara.Stiles2 ай бұрын
ahh so glad you enjoyed this one! trying to make them again once a week for here. also you can always join us every day on the strala yoga app. so grateful you are here and taking good care! keep in touch! xo Tara
@YogawithmeNZ2 ай бұрын
@@Tara.Stiles Oh of course I'm on the app, been following you for like a decade! Just been a bit of a KZfaq junkie lately lol, love you guys, thanks for all you do!
@Tara.Stiles2 ай бұрын
@@YogawithmeNZ ahh awesome! see you here and there !! lots of love from here too! sorry i didn't recognize your @ !! muah!!
@mandymacleod95062 ай бұрын
Yoga is very peaceful and calming to me and I have been following you on youtube for years. Thank you for the good energy. 😊
@Sina8Hajarat2 ай бұрын
wow exactly what i needed thank you 🙏🏻
@gerry23452 ай бұрын
Nice to see you back . I am always crawling when I am hung over .
@CristinaDias72 ай бұрын
I am so happy you are back on KZfaq 🥹
@Tara.Stiles2 ай бұрын
ahhh thanks so much! come practice with us on the strala yoga app also..and let me know any help you need. big hugs from us !! xo hope all is well with you.
@dnice5833 күн бұрын
Love the retro video idea. Suggestion if I can be so bold. The 4 week strength training videos were AWESOME. The handstands one was my favorite.
@diamondze63962 ай бұрын
😘💋💙💛❤ sweety tatli süs
@MrToronto19772 ай бұрын
You have the best yoga voice 💯
@Tara.Stiles2 ай бұрын
ahh thanks. it's my normal voice :) big hugs and hope all is well!
@nataliian92372 ай бұрын
amazing, thanks for sharing
@Tara.Stiles2 ай бұрын
thanks for practicing!
@maipham47662 ай бұрын
Your workouts are the best ❤️❤️❤️
@Tara.Stiles2 ай бұрын
ahh thanks so much for being here and taking good care of you! xo