Your Must Do Every Day Thing
1:31
10 Minute Yoga for Gardeners
11:06
Yoga for Hangovers - the Remake!
9:46
Living Softly - Lean on Me
1:31
3 ай бұрын
Meditation to Set Your Intention
1:45
How to Make a Good Connection
1:30
Want Your Self with Katie Horwitch
1:23:41
The Myth of Softness
24:40
9 ай бұрын
A Practice of Softness and Ease
9:11
10 Minute Essential Daily Yoga
9:10
Breath Body Connected Meditation
9:18
10 Minute Start the Day Fresh Yoga
12:28
How to Plank with Ease
3:39
Жыл бұрын
Yoga of Parenting with Sarah Ezrin
41:16
Пікірлер
@roxannegoyerwellness
@roxannegoyerwellness 17 сағат бұрын
Thank you Tara 💛Felt Amazing 😘
@worldclass777
@worldclass777 2 күн бұрын
I did this yoga stretch routine and it felt great. Way to go Tara!!
@dnice583
@dnice583 3 күн бұрын
❤ prepare to shred your abs. The 1st month used to have nightmares about boat poses
@AY-ln1mk
@AY-ln1mk 4 күн бұрын
Love you Tara! Thank you
@Melissa_P_462
@Melissa_P_462 5 күн бұрын
🎉great!! Thank you! ❤
@Bklyn988
@Bklyn988 6 күн бұрын
She's talking about tropical storm debby
@jackslater8688
@jackslater8688 6 күн бұрын
@fredflintstone3686
@fredflintstone3686 9 күн бұрын
Hi Tara, a yoga teacher called Dr Sarah Green from the UK says that you trained her a few years ago. Is this true or is she full of BS? Thank you.
@fredflintstone3686
@fredflintstone3686 2 күн бұрын
Please answer the question.
@dnice583
@dnice583 11 күн бұрын
Been a fan, follower and practicer for over 10yrs now, glad to see the focus on meditation now. Our world needs it so desperately.
@Tara.Stiles
@Tara.Stiles 11 күн бұрын
ahh thank you so much. I'm so happy to share and help if I can! big hugs !! xo
@kateanddot
@kateanddot 11 күн бұрын
Thank you 🙏
@ingabohnekamp2713
@ingabohnekamp2713 11 күн бұрын
YES! I call this “little check in meditation” when I lead a class ❤
@Christina0925
@Christina0925 11 күн бұрын
Love your grays!
@Tara.Stiles
@Tara.Stiles 11 күн бұрын
ahhh thanks :) here they come !
@londonindia100
@londonindia100 16 күн бұрын
@Giomalmsteen
@Giomalmsteen 20 күн бұрын
Tara stop, lol
@MOIrish74
@MOIrish74 20 күн бұрын
Christ is King
@Fitoverthirty
@Fitoverthirty 20 күн бұрын
Love you Tara! Hope you are doing well.
@kateanddot
@kateanddot 24 күн бұрын
I need it today, when I take care of myself- anything is possible … yes it is true … I forget
@Melissa_P_462
@Melissa_P_462 25 күн бұрын
Thanks! Just came in from weed pulling! Glad i found this wee Chill asana!😊
@vmjjunk
@vmjjunk Ай бұрын
Hi Tara
@Tara.Stiles
@Tara.Stiles Ай бұрын
Hi !!
@AmandaMuxic
@AmandaMuxic Ай бұрын
“ support yourself to feel safe enough to release and relax” this is great stuff
@AmandaMuxic
@AmandaMuxic Ай бұрын
“Being comfortable is the same as being in alignment”!❤ Tara
@nikolettgoupildebouille5119
@nikolettgoupildebouille5119 Ай бұрын
Tara! Until when are you in Geneva? Which studio?
@Tara.Stiles
@Tara.Stiles Ай бұрын
@@nikolettgoupildebouille5119 we led a 2 day strala training. Was great. Sorry to miss you. We hope to be back again soon. Make sure to be on our email list for dates and things. stralayoga.com or you can always reach out at [email protected] hope all is well with you
@TheFreakyVibes
@TheFreakyVibes Ай бұрын
so happy youre back! best yoga instructor everrrrr
@Tara.Stiles
@Tara.Stiles Ай бұрын
love Tao so much
@rebeccahutchings5536
@rebeccahutchings5536 Ай бұрын
Dows anyone else need a poo after, before or during yoga? What day of your 7 day yoga cycle do you need a poo related to your yoga practice?
@nias3202
@nias3202 Ай бұрын
Thank you, dear Tara! A wonderful start into my day:)
@KerinNicole
@KerinNicole Ай бұрын
love this one! I've done it 3 days in a row :)
@christopherjohnson3372
@christopherjohnson3372 2 ай бұрын
Love the MCM chairs!
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
ahh thanks. we've had them forever..I call them Mike's christmas chairs...they are a bit itchy though!!
@RicoClout28
@RicoClout28 2 ай бұрын
After all these years still looking as beautiful as ever, Tara.
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
ahh thanks so much. hope you are well!
@Nat-oj2uc
@Nat-oj2uc 2 ай бұрын
Lol I wanted to do some of your videos opened KZfaq and it was first suggestion
@YogawithmeNZ
@YogawithmeNZ 2 ай бұрын
That was nice, love the 10 min practices always!
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
ahh so glad you enjoyed this one! trying to make them again once a week for here. also you can always join us every day on the strala yoga app. so grateful you are here and taking good care! keep in touch! xo Tara
@YogawithmeNZ
@YogawithmeNZ 2 ай бұрын
@@Tara.Stiles Oh of course I'm on the app, been following you for like a decade! Just been a bit of a KZfaq junkie lately lol, love you guys, thanks for all you do!
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
@@YogawithmeNZ ahh awesome! see you here and there !! lots of love from here too! sorry i didn't recognize your @ !! muah!!
@mandymacleod9506
@mandymacleod9506 2 ай бұрын
Yoga is very peaceful and calming to me and I have been following you on youtube for years. Thank you for the good energy. 😊
@Sina8Hajarat
@Sina8Hajarat 2 ай бұрын
wow exactly what i needed thank you 🙏🏻
@gerry2345
@gerry2345 2 ай бұрын
Nice to see you back . I am always crawling when I am hung over .
@CristinaDias7
@CristinaDias7 2 ай бұрын
I am so happy you are back on KZfaq 🥹
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
ahhh thanks so much! come practice with us on the strala yoga app also..and let me know any help you need. big hugs from us !! xo hope all is well with you.
@dnice583
@dnice583 3 күн бұрын
Love the retro video idea. Suggestion if I can be so bold. The 4 week strength training videos were AWESOME. The handstands one was my favorite.
@diamondze6396
@diamondze6396 2 ай бұрын
😘💋💙💛❤ sweety tatli süs
@MrToronto1977
@MrToronto1977 2 ай бұрын
You have the best yoga voice 💯
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
ahh thanks. it's my normal voice :) big hugs and hope all is well!
@nataliian9237
@nataliian9237 2 ай бұрын
amazing, thanks for sharing
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
thanks for practicing!
@maipham4766
@maipham4766 2 ай бұрын
Your workouts are the best ❤️❤️❤️
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
ahh thanks so much for being here and taking good care of you! xo
@RemiDeleo
@RemiDeleo 2 ай бұрын
This class is one of my favorites!
@Tara.Stiles
@Tara.Stiles 2 ай бұрын
ahh hugs!
@yuganiranga5999
@yuganiranga5999 2 ай бұрын
Your body is very beautiful