Tan instead of working out next time it will tone your muscles and make them more detailed
@Carl-ii1in2 күн бұрын
You wouldn’t start tanning 3 weeks out and you have to work out the entire time in prep. Spray on tan takes 2-3 days tops.
@MurphyMcFit2 күн бұрын
I will get a spray tan before my show! My pale self don’t get tan 😂
@MurphyMcFit2 күн бұрын
I don’t get tan anyways haha my skin don’t work like that. The spray tan will have to due for me😂
@bestoftech558.4 күн бұрын
Somg name
@MurphyMcFit4 күн бұрын
I’m not sure sorry!
@bestoftech558.4 күн бұрын
@@MurphyMcFit where'd you get the sound tho
@MurphyMcFit4 күн бұрын
@@bestoftech558. CapCut video editor
@donnacha86504 күн бұрын
Thanks this really helped my gym has a weird T bar where the handle isnt in a fixed position
@MurphyMcFit4 күн бұрын
Glad I could help!
@wildopgaming6 күн бұрын
youtube, make this man go viral he deserves it.
@MurphyMcFit6 күн бұрын
Haha I wish! But thank you though🙏🏻
@wildopgaming6 күн бұрын
facts.
@MurphyMcFit6 күн бұрын
💯💯
@Luffy_yyy6 күн бұрын
True...
@MurphyMcFit6 күн бұрын
💯💯
@Daydayhere227 күн бұрын
Great video! Back looking 🔥
@MurphyMcFit7 күн бұрын
Appreciate that bro🔥
@grand_master.oneman12 күн бұрын
Theres a secret to this and i dont share mine
@MurphyMcFit12 күн бұрын
Now you gotta share🙏🏻
@SirFNewgate16 күн бұрын
It’s really funny when you realize that Fanum is saying he gon lose weight😂 he still could tho tbf
@naruno301519 күн бұрын
Bro got MASSIVE lats
@MurphyMcFit19 күн бұрын
Idk about all that haha but I’ll take it! Appreciate it💯
@danielheller57720 күн бұрын
You look great well rounded. Good luck
@MurphyMcFit20 күн бұрын
Thank you 🙏🏻 🙏🏻
@yeemanli-ym3ws20 күн бұрын
My dog died today and this made me better
@MurphyMcFit20 күн бұрын
Sorry for your loss but glad I could make you feel better!
@FUTRONY721 күн бұрын
W
@MurphyMcFit20 күн бұрын
🙏🏻🙏🏻
@Saggyballs11721 күн бұрын
God's not real
@Masteroggway89Ай бұрын
Steroids
@nahbrahhАй бұрын
As much as you want
@MurphyMcFitАй бұрын
If you want more than that, then yes! The more the merrier!
@CarlosMorales-yn2vmАй бұрын
I guess it’s safe to say the earth isn’t flat 😂
@MurphyMcFitАй бұрын
I’m not sure what this has to do with the earth being flat but yeah we’ll go with that😂
@beautoxxbeautoxxАй бұрын
So damn true. Ughhh
@MurphyMcFitАй бұрын
Go get it😤
@steveadjamian8273Ай бұрын
I don't think you know how much I needed to hear this man thank you 🙏🏼
@MurphyMcFitАй бұрын
Of course man! Keep your head bro you got this💪🏻
@UnderratedgaragegymАй бұрын
Nice gym, sir! Keep up the good work 👏
@MurphyMcFitАй бұрын
Yessir appreciate it!
@edwardakathedabmanharvey67072 ай бұрын
I'm 47 n out of shape have no money cause of bills but like to get in shape
@MurphyMcFit2 ай бұрын
Luckily you can get started completely for free! Start at home with body weight exercises and going outside for a brisk walk a couple times throughout the week!
@Unknownguy-qt6pl2 ай бұрын
Keep it up❤️
@MurphyMcFit2 ай бұрын
Yessir💪🏻
@TrenHandler22 ай бұрын
Maybe the gym is addicted to me😅 W Physique bro keep it up💪
@MurphyMcFit2 ай бұрын
Haha you may be on to something😂 And thanks bro I appreciate it!
@TrenHandler22 ай бұрын
Drop your sets i gotta add some to my routine
@MurphyMcFit2 ай бұрын
What you mean?
@TrenHandler22 ай бұрын
@MurphyMcFit what exersices did you do to get your physique? I need some to add to my routine please.
@MurphyMcFit2 ай бұрын
@Gymathome2 I’ve done just about all of them haha! I post a lot of content on here and on IG so you could follow me to get some good ideas. I would suggest sticking to the basics and doing the exercises you know that work!
@frankaguila10402 ай бұрын
Your ab genetics are insane
@MurphyMcFit2 ай бұрын
Haha thank you🙏🏻💪🏻
@hilarityhilarious2 ай бұрын
I thought this guy was supposed to be coaching sales. Not giving fitness and life advice… it’s annoying. SMH
@MurphyMcFit2 ай бұрын
Who said he could only teach sales?
@hilarityhilarious2 ай бұрын
@@MurphyMcFit his entire platform is based upon coaching sales… it just seems like a waste of valuable time for people trying to learn how to sell to get information like this when they are looking for something else.
@MurphyMcFit2 ай бұрын
@@hilarityhilarious It all works hand in hand. If you're not healthy then you simply cannot make sales...
@hilarityhilarious2 ай бұрын
@@MurphyMcFit that’s not true. There are plenty of salesmen out there who are physically unhealthy who make tons of money, and generate lots of sales. I have a family member who generated 15 million dollars in sales revenue for his company while struggling with illness.
@MurphyMcFit2 ай бұрын
@hilarityhilarious I was referring to people who are either in the hospital due to their health or are no longer living due to their health
@Barleh2 ай бұрын
that was a well-timed "listen to me"
@MurphyMcFit2 ай бұрын
💯👍
@beanzzzz40712 ай бұрын
Put God first 🙏
@MurphyMcFit2 ай бұрын
Facts🙏🏻
@brennusmclaughlan92382 ай бұрын
Bruh stop talking over him
@MurphyMcFit2 ай бұрын
I was reacting to the video… that’s kind of the whole point of posting it😅
@osciisnow2 ай бұрын
Lack of legs. go to the gym Lack of arms? Go to the gym Can’t move your body because your paralyze? Go to the gym
@MurphyMcFit2 ай бұрын
No excuses… Go to the gym
@OpDwagon3 ай бұрын
yeah, I'd just wake up the day after tomorrow
@MurphyMcFit2 ай бұрын
You just gonna sleep the entire day tomorrow??
@CEOofSleep3 ай бұрын
I will take it
@MurphyMcFit3 ай бұрын
You gonna spend the whole $10 million in one day?
@CEOofSleep3 ай бұрын
@@MurphyMcFit yes
@MurphyMcFit2 ай бұрын
What would you spend it on?
@CEOofSleep2 ай бұрын
House and lot and fentanyl
@MurphyMcFit2 ай бұрын
Why buy a house? If you not gonna wake up the next day then you wouldn’t need a house
@_davidboxing3 ай бұрын
He took that quote from that kid on the clip that went viral 😂
@MurphyMcFit3 ай бұрын
Yeah most quotes are repurposed by other people haha there’s no telling where it originally came from!
@BlueFireEye2 ай бұрын
@@MurphyMcFitword for word bar for bar
@lucasvncansado3 ай бұрын
Absolutely, I'd let everything to people i love and id die, great!
@MurphyMcFit3 ай бұрын
The people you love would much rather have your presence over having $10 million in the bank...
@theokwon95872 ай бұрын
A human life, your life, is worth greater than any amount of money. You have infinite amounts of potential and an infinite amount of love you can spread. Life is beautiful so instead of giving yourself away for others generate love for others 🙏
@MurphyMcFit2 ай бұрын
@@theokwon9587 exactly! Couldn’t have said it better myself! 🙏🏻
@ThrowingClips3 ай бұрын
Shut up. You’re victim weight and you have awful definition. Get off of KZfaq with this trash, boy 😂
@Youtube_ban_me3 ай бұрын
Bro you sound weak You just need some gear and you will get to elite level within 2 years
@MurphyMcFit3 ай бұрын
You right, I’ll just do that instead! 😂
@_BlueCollarGamer3 ай бұрын
Do you ever find that the zippers are unzipping more than you want them too? Like when you set your bag down on the bench in the locker room and just open it for something specific...does the bag unzip more than you want it to with those extended zippers?
@MurphyMcFit3 ай бұрын
Not really. The zippers are pretty easy to pull but I haven’t had them unzip too far on me!
@_BlueCollarGamer3 ай бұрын
@@MurphyMcFit nice to hear! Excited to try it out. I didn’t find your video until shortly after ordering.. Usually I watch reviews before hand. This will be my first bag with a dedicated shoe holder or a “wet” pocket. Super excited…. Ohhh the small things in life 🤣❤️
@MurphyMcFit3 ай бұрын
Haha I love the wet pouch. This is the only bag I’ve seen that has one. It comes in handy when you have sweaty gym clothes or a wet towel! And you can’t beat the price for sure!
@_BlueCollarGamer3 ай бұрын
@@MurphyMcFit Just used it tonight for the first time and I LOVED IT!!!!!!!!
@MurphyMcFit3 ай бұрын
Let’s gooo! What color did you get?
@BaileyMcCammon3 ай бұрын
🔥🔥🔥
@MurphyMcFit3 ай бұрын
💪🏻💪🏻
@minty_fresh143 ай бұрын
Real
@MurphyMcFit3 ай бұрын
💯
@lawrencelusk55483 ай бұрын
I swear. 1 is completely correct. So many times I’ve stopped shy of success because I thought i was done growing. If just relax and have patience and enjoy doing the movements instead of fully committing to intensity you will make change.
@MurphyMcFit3 ай бұрын
Facts💯 I’ve been in the game for 10+ years now and I’m still not where I want to be. I’ve just fallen in love with the journey. I still surprise myself today of what I’m capable of doing!
@84GKAllDay3 ай бұрын
How tall are you?
@MurphyMcFit3 ай бұрын
5’9”
@yoobins5013 ай бұрын
Insane physique, how long did it take you to get there.
@MurphyMcFit3 ай бұрын
Thank you! I've been working out consistently for 10 years now, but it don't take you that long to get there if you take your nutrition seriously. I was lacking in the food department my first several years of training!
@Pain-qt7ow3 ай бұрын
Or you could bulk to 300lbs and get fatboy calves. Just sayin
@MurphyMcFit3 ай бұрын
You have a valid point 🤣
@kendenwarkentin3 ай бұрын
First
@MurphyMcFit3 ай бұрын
Did I spell it wrong or something?
@kendenwarkentin3 ай бұрын
No first comment 😂
@MurphyMcFit3 ай бұрын
@@kendenwarkentin Oh ok I gotcha haha! I thought I messed up 😅
@84GKAllDay3 ай бұрын
How come these shorts don’t have any likes ? What’s going on here ?
@MurphyMcFit3 ай бұрын
Because you haven't liked it yet👍
@84GKAllDay3 ай бұрын
Chicken tenderloins always end up dry for me.
@MurphyMcFit3 ай бұрын
You're probably cooking them too long! Unfortunately chicken does tend to get dry though
@yoobins5013 ай бұрын
Do you know how to avoid knees caving in when doing squats and split squats
@MurphyMcFit3 ай бұрын
There's not really a way to avoid it unfortunately, it just naturally happens. I have the same problem as well. I just focus on pushing my knees out the best I can and it helps a lot!
@84GKAllDay4 ай бұрын
Great review. Trying to figure out if I want to go with this big or splurge with the Haven bag.
@MurphyMcFit4 ай бұрын
The Haven bags are really nice but you gonna pay the price for them! If you have the budget for a Haven then I would say go for it… unless you need a dry pouch to store sweaty/wet clothes then I would get this bag! The Haven don’t have a dry pocket I don’t believe. You won’t be disappointed either way!
@martinax-po8rj4 ай бұрын
no one wins, everyone continues
@MurphyMcFit4 ай бұрын
Depends on what your definition of a WIN is!
@Shv007-pz3zy4 ай бұрын
Home gym far safer from Commercial Gym
@MurphyMcFit4 ай бұрын
How?
@Shv007-pz3zy4 ай бұрын
@@MurphyMcFit Home gym have extra privacy and safe from tiktokers (gymcreep)