NOT Costa Rica - CARNIVORE 🥩 What I Eat
8:19
Every Day is Paradise in Costa Rica
32:52
19 сағат бұрын
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@Hooped1
@Hooped1 2 минут бұрын
Fantastic video! I can't understand how anyone could possibly go somewhere and attempt to impose their version of reality. Adopt, accept and understand the environment you are in. It's great to see you calling out these people because they are far too commonplace. It doesn't matter what country it is in, you can be taken advantage of ANYWHERE. Your group of contacts truly is fantastic and as you've said many times before contacts are everything. Work with people you trust, pay what you need to pay to get the results you are expecting. Bottom line, you need to accept responsibility for your choices. Pura Vida!
@paulvta761
@paulvta761 51 минут бұрын
I love my Jim Beam here in the USA however, in Costa Rica I switched to Crown Tower. Much cheaper. Look for local items to buy.
@shelleysquires7225
@shelleysquires7225 Сағат бұрын
Good morning 🌺 Yes, after 1 year, I have found a little house (I call it the caretakers's house) for $325. a month. And I'm starting my garden next week! The beauty and tranquility is priceless. It's always good to see you two. Thank you for another interesting video!
@febsign6110
@febsign6110 57 минут бұрын
Sounds great,affordable and growing your own food. What area are you in ? Thanks
@shelleysquires7225
@shelleysquires7225 30 минут бұрын
@@febsign6110 outside of LA Fortuna, in the farmland
@pigspigs76
@pigspigs76 Сағат бұрын
Often people become what they fear, they never learn that being hyper vigilant about something is a part of a self fulfilling prophecy
@patriot1182
@patriot1182 Сағат бұрын
I want an apartment just like Michael has and just chill! If the political environment would stabilize here in the USA, I might sell everything and head to Costa Rica! Johnny is a treasure! I am 67 and time is flying by! Great job guys! Love the circle of contacts that you have! All wonderful people!
@KellyK-il2bk
@KellyK-il2bk Сағат бұрын
In a way I’m guilty of the same thing. We moved from kind to animals and people, far south rural Chicago, to hate everybody, cruel to animals west Tennessee. I find the culture vile. We are 64 and 69 and have health issues, He won’t move. So I post on the internet all the time, if you love animals, and or come from a gentle Christian church..west Tennessee is not for you.
@keywestcatlady
@keywestcatlady Сағат бұрын
Hi!
@user-ii7vz8vp3u
@user-ii7vz8vp3u 7 сағат бұрын
Pobrecito gua gua
@salm6668
@salm6668 12 сағат бұрын
this vet is NO GOOD and don't know how to do it! Poor dog,what a nasty vet!
@russ6306
@russ6306 17 сағат бұрын
How many times have I heard, Costa Rica would be so much better if only it was more like the United States. No Gracias!
@TravelCostaRicaNOW
@TravelCostaRicaNOW 16 сағат бұрын
@@russ6306 💯
@Lisa-oy9ts
@Lisa-oy9ts 21 сағат бұрын
You look fantastic Michael, congratulations! I know this is your channel and you can talk about whatever you wish, but I really cringe when you go into politics. I unsubscribed when you did it the last election and during covid. I don't subscribe to your channel to hear about your politics. Actually, I subscribe to get AWAY from politics lolol. I really hope you concentrate of "Travel Costa Rica NOW" information instead. Still love you though! :)
@Lisa-oy9ts
@Lisa-oy9ts 21 сағат бұрын
Why know veggies when Blue Zone people live the longest, on a lot of veggies and very little meat? Thank you!
@rsmith1820
@rsmith1820 23 сағат бұрын
People ought to take a test before they vacation in a particular country. If they fail they need to be banned from said country. I knew about the septic system 12 years ago when I was there. I LOVE rice and beans and knew about central American culture BEFORE I left. If you want everything you're used to on vacation. If you want your creature comforts. STAY HOME
@pigspigs76
@pigspigs76 Күн бұрын
I thought fruit is super cheap in Costa Rica, surprised you would not be having what’s local and available .. also no honey? Tragic lol I have been having green tea (matcha) over coffee, I get way to into coffee so I restrict it to social events
@pigspigs76
@pigspigs76 Күн бұрын
Only thing I would suggest is fermented foods, you can make Kimchi super cheap / easy and it goes well with everything I use apple cider vinegar here and there to add more interest to things like the Avocado/egg dish I get hemp seeds when they are on sale
@pigspigs76
@pigspigs76 Күн бұрын
Allot of people benefit from temporarily doing a low fod-maps diet and than reintroducing things slowly and tracking reactions to each item as it’s reintroduced Main thing I’ve been avoiding is anything with a bunch of ingredients, especially crap with palm oil which has globally been rather destructive .. Carful with eggs, better to have eggs from a farmer vs factory farm if possible
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
that's true.. but strict carnivore doesn't allow honey or fruit. I will incorporate both at some point...
@pigspigs76
@pigspigs76 Күн бұрын
@@TravelCostaRicaNOW it’s basically an elimination diet which has it’s strategic purpose but like all things is a matter of trade offs Going back to basics is good as a reset (same idea as low fod-maps) but over a period of time it just results in deficiencies .. I feel once you have stabilized/ calibrated your gut you can start reintroducing things with intention
@griser
@griser Күн бұрын
You should get real bacon from the open markets. They cut it anyway you like. 6500 colones per kilo.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
Yes, you are right. Unfortunately, I can't be bothered. Just easier at one place. But yes, you are absolutely right.
@Poplicola08
@Poplicola08 Күн бұрын
You really ate this video up.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
hahah... yes, very true. Literally and figuratively.
@shelleysquires7225
@shelleysquires7225 Күн бұрын
Hey there, "diet" refers to the foods a person eats; people just interpret that word in many different ways...some coffee, like Starbucks, for example, actually has carbs. Yes, Himalayan salt in your water for electrolytes. I have it every day. Your results are showing - looking good! Thanks for sharing
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
Thanx... as always. :)
@slumpedmage
@slumpedmage Күн бұрын
Low fat carnivore could cause a bit of constipation. But also, some may think they're constipated when really they're just absorbing most of their food. Bowel movements tend to happen much less often eating carnivore. Salt helps keep the bowel hydrated, too. Magnesium oxide draws a LOT of water to the gut and can clean you out if you're really having trouble. How pricy is the beef down there?
@shelleysquires7225
@shelleysquires7225 Күн бұрын
oxide is not a readily bioavailable form of magnesium, whereas, glycinate is a better option
@slumpedmage
@slumpedmage Күн бұрын
@@shelleysquires7225 Correct. It's not about bioavailability in this case. It's for the laxative effect.
@slumpedmage
@slumpedmage Күн бұрын
@@shelleysquires7225 Correct. I'm just referring to the laxative potential of magnesium oxide.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
Good advice. I don't really have any issues,,, probably because of the coffee... lol
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
yes. very true.
@juniussmith418
@juniussmith418 Күн бұрын
Bacon, Beef, Butter and eggs. From Dominical. Its hard to find an affordable, good cut of steak
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
I realize budget can be an issue... the only reason it isn't for me, is because I don't buy anything I don't need, so most of my budget does go for food. So, you are right, just because you aren't eating a variety of food, it can still be pricey.
@bladetherapy3797
@bladetherapy3797 Күн бұрын
Strait guy teaching dudes how to pick up dudes is priceless 😅
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
well, only problem with that is I like 🍆&🍑... 😅
@lkmnbhgp9998
@lkmnbhgp9998 Күн бұрын
I seen this guy in downtown San Jose argument very loudly with someone over the telephone It give the impression of bad person and very arrogant
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
@lkmnbhgp9998 no you didn't... but this is funny.😁
@febsign6110
@febsign6110 Күн бұрын
Hi Mike ,I could do that since I do 4 eggs a day ,bacon once to 2 times a-week and love meat since it doesn’t require a lot of predding because I don’t cook. Mike I’m flying in Aug 24 and will miss the last flight to Cobano , I believe you know a hotel I can go to for the night that’s close to the SJO airport. Thanks Mike
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
Yeah, I hate cooking too. I always use Adventure Inn. Free shuttles to the airport too. and breakfast, which is really good.
@febsign6110
@febsign6110 23 сағат бұрын
@@TravelCostaRicaNOW Thank you
@febsign6110
@febsign6110 22 сағат бұрын
@@TravelCostaRicaNOW should I let them know you referred me to there hotel?
@TravelCostaRicaNOW
@TravelCostaRicaNOW 22 сағат бұрын
@@febsign6110 Sure, that would be great. I do use them A LOt.
@Hooped1
@Hooped1 Күн бұрын
Simple, and straightforward what's not to like? Big fan of the concept, I personally don't do a strict carnivore diet, but my diet definitely leans heavily towards it. Thanks for sharing as always.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
haha.. yes, simple is key for me. I will probably get off the 'strict' at some point but I won't add much..... and then, I'll probably move on to something else. lol
@sandrabedard7848
@sandrabedard7848 Күн бұрын
Full Carnivore here and Extremely Healthy and healed many off my chronic health issues . I don't take any prescription medicine 💪🙏. Im 66 and in the best health ive been in forever!!! Natural energy through the roof 😁💪. I live permanently in CR for three years now and get my Carnivore food from local Farmers market and from Local Carnes shops. I make my own electrolytes from organic magnesium powder, Himalayan pink salt and Organic Potassium Powder i get from at our farmers market from our Organic lady. I am never going back to normal traditional food pyramid which kept me sick . Michael there will always be negative Nellies and comments about eating right because they still believe you NEED plants and etc to be healthy!!! Its ok because im the one getting healthier and stronger everyday and have healed so i don't listen to any of that static!!! My bloodwork is perfect. I keep connected with Carnivore community and carnivore Doctors . Carnivore is a lifestyle for me not a Diet. Diets don't work for lifestyle!!! Im never hungry and i never have food cravings , i eat when im hungry and stop when im full. I eat twice a day because I can't possibly eat more than that. Thank you for sharing 🙏 my friend and i support you 💯 !! I eat BBBE with chicken wings , fish periodically. Water water water 💧 have you tried Carnivore meatloaf?? I eat sardines weekly
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
I love you say all this. I know 'carnivore'. I have done a ton of research these last years.... Dr. Shawn Baker was my introduction. But i try to keep it light... since really, I don't care what others think or do, fine with me. But I know what works for me... So, I agree completely with you. Thanx for sharing, always helpful and appreciative.
@richardwilkinson72
@richardwilkinson72 Күн бұрын
Variety, they say, is the spice of life. I’ve tried various weight loss diets over the years, but I have found that just counting and limiting the number of calories in each meal to be the most effective and enjoyable. The all-protein diet is an expensive one, as well. Not sure about their diets these days, but when we live there in Costa Rica 40 years ago the average Costa Rican family only eight meat once a week.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
Yup... the amount of calories is everything. But I just naturally eat well, so I don't really have to do that. Yes, definitely can be expensive but I think my health is worth it, so most of my money goes to funding it lol. I will be adding things eventually ;). Thanx for sharing.
@TF-mw4sy
@TF-mw4sy Күн бұрын
You are in super good shape, be proud of your discipline ❤
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
ahhhh.. thanx for that. I really appreciate that.
@sandlerfrancois666
@sandlerfrancois666 Күн бұрын
Do you still use whey protein? And why/why not? Great message. It also does pertain to Costa Rica because many of us are engaged in a very active and healthy lifestyle in our pursuing optimal health so we have to keep in mind but it would be like in Costa Rica. So give yourself more credit. This was a very, very much a video about life in Costa Rica. I’ll just add perhaps that is maybe for someone who’s absolutely decided to make the move and they already outlining their lifestyle. Thank you! This video was cool.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
My whey protein is sitting on the shelf, unused right now. I get plenty of protein with carnivore and don't feel the need to add more. We'll see how it goes later. Thanx for that perspective, it's helpful... I didn't really think about it that way. :)
@donshaner3634
@donshaner3634 Күн бұрын
got a health question, a while back you did a video on TRT . Are you still doing that ? if so hows it going , if not why
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
yes, I am. It's strange, sometimes I feel the benefits but often I don't. Not sure it's been the game changer I thought it would be.
@donshaner3634
@donshaner3634 Сағат бұрын
@@TravelCostaRicaNOW
@donshaner3634
@donshaner3634 Сағат бұрын
@@TravelCostaRicaNOW
@donshaner3634
@donshaner3634 Сағат бұрын
Same here, definitely not living up to the billing. Felt more benefits from Nugeneics Total T especially in the gym
@OchoVerde
@OchoVerde 2 күн бұрын
CR can be a difficult place for the keto/carnivore casual tourist. The typical plates in restaurants offer small protein portions with plenty of cheap carbs like rice, beans, potatoes, plantains, bread, tortillas. Sometimes the whole fish may suffice. That being said, I still miss pinto and so many of the fresh fruits.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
Yes, very true. And it often freaks them out when I say 2 chicken breasts and nada mas. But I have my go-to places... but yes, for a tourist, very difficult since they don't really know where to go regardless. I will add beans and fruit at some point because I like both those things too... lol
@Metaphyve
@Metaphyve 2 күн бұрын
Mike, it's the same on both sides. No one on the medias left is talking about Trump constantly confusing Nacy Pelosi and Nikki Haley or Biden and Obama, which happens all the time. Many of his statements are downright incoherent. I'm not trying to defend Biden, I a registered independent and I think he's done a piss poor job, but everyone on the left acts like Trump is some kind of saviour and doesn't have these same issues.
@patriot1182
@patriot1182 2 күн бұрын
Super thanks!
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
you are super welcome.
@barco581
@barco581 2 күн бұрын
Eat real food. Notice the lack of heavily processed foods and sugars? That is key. Have a great weekend Michael.
@TravelCostaRicaNOW
@TravelCostaRicaNOW 2 күн бұрын
@barco581 yes, good rule, carnivore or not.
@junkyarddog9534
@junkyarddog9534 2 күн бұрын
Jairo is legit. Everything went well and will definitely rent cars from him again. Thank you.
@jeffberg8015
@jeffberg8015 2 күн бұрын
I had great success with eating low carb but not strictly carnivore when I lived in Costa Rica. I did it because I am diabetic and wanted to be as independent from meds as possible while I was there. Within two months I was off meds completely and without even trying the weight started dropping off. My routine in the morning was coffee, a three egg omelet with diced onion, chili dulce, and chorizo, local queso blanco, and sriracha. Then about 2-3 in the afternoon I would have homemade soup or stew, or a salad or sandwich. I ate as much as I wanted when I was hungry, but found myself getting hungry less often. It was the easiest eating plan I've ever tried. Over time I've become convinced that any dietary plan can be an improvement when the first step is to eliminate overly processed convenience foods.
@OchoVerde
@OchoVerde 2 күн бұрын
Carnivore knocks out those diabetic meds fast, so fast it shocked my endocrinologist... then I fired her(we really just said goodbye since she was no longer needed).
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
YUP, exactly that. People eat too much from conditioning,,, most could cut out half, daily. Yours sounds very nice and doable.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
I wish folks understood that better..... I don't do it for that but the benefits of carnivore are vast, more folks should look into it.
@sphinxmoth1
@sphinxmoth1 2 күн бұрын
You eat liver? Very nutrient dense.
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
I tried... just can't get into it. And when you don''t like something, it's just not sustainable. But you are right, a great choice.
2 күн бұрын
Great video. Especially for us retirees 😀👍
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
muchas gracias.
@FLAKO1982
@FLAKO1982 2 күн бұрын
Himalayan salt, lemon water super good
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
indeed.
@FLAKO1982
@FLAKO1982 2 күн бұрын
100% lard is the best 👌 No seed oils please
@FLAKO1982
@FLAKO1982 2 күн бұрын
✌🏻🤘🏻👊🏻
@TravelCostaRicaNOW
@TravelCostaRicaNOW Күн бұрын
pura vida
@TravelCostaRicaNOW
@TravelCostaRicaNOW 2 күн бұрын
I keep it super, super simple. You could add way more variety to keep it interesting like salmon and pork. I do have ground beef mixed with bacon and avocado once a week for dinner but mostly it's rib eyes for me. If you are also doing carnivore, give examples of your meals in the comments it will help other folks who may be interested.
@outlawevangelists
@outlawevangelists 2 күн бұрын
I have been in Costa Rica for less than 24 hours and this is by far the worst travel experience I have had in my life with the highest level of dishonesty I have ever encountered and everything is expensive, like Miami expensive and people have just not been friendly and I have been almost robbed on the street twice. The number of people here who lack morals seems higher than in other countries and to give an example of overcharging, I was charged $30USD for two pieces of chicken and two bags of nachos which cost around $4 if the people were honest. I am seriously considering flying out of this country tomorrow. I cannot stand dishonesty and thievery and I have lived in half of Latin America and never experienced anything like this, the absolute WORST experience I have had in Latin America. I might try the coast, but if it's the same there, I will leave and never come back. Less than 24 hours and San Jose, Costa Rica is scam city for sure. Is there a reason people here lack morals to such a degree?
@brazah4987
@brazah4987 2 күн бұрын
Third world country, First world prices & i shave my head and looked like a Taco!
@Noeloko626
@Noeloko626 2 күн бұрын
What are the best places to visit along the beach area ?
@eileenfig1241
@eileenfig1241 2 күн бұрын
Hi, can i get charlies info please?
@brucenixon4470
@brucenixon4470 2 күн бұрын
Mike… Costa Rica goes with the term Pura Vida… talking about American politics in this time and age causes division and loss of friendships and even some sense of relationships…. Religion and politics should never be talked about in this platform… the existential threat is division…
@TravelCostaRicaNOW
@TravelCostaRicaNOW 2 күн бұрын
@brucenixon4470 Agree to disagree. Cordial debate is the only way forward out of division. If folks can't handle disagreement... then that's their problem. But thanks for sharing your perspective, always appreciated.
@brucenixon4470
@brucenixon4470 2 күн бұрын
@@TravelCostaRicaNOW … guess you haven’t sat down for a family Thanksgiving dinner in while… working as a civil servant in the past several years..thanksgiving dinner has been a big issue…when you interview what happened. Uncle and Aunt have cordial conversation that turn into “Get out of my house” … you have Democrats and Republicans in family… so just imagine a sit down on todays news… it goes to if you have nothing nice to say..don’t say it…
@noritamartinez-sb1je
@noritamartinez-sb1je 3 күн бұрын
I agree with you 100%, because of the U.S. lunacy, Im embarking towards C.R. very-very soon. :) Thank you for all you do for us! xoxo
@zoomjenn
@zoomjenn 3 күн бұрын
Hi Brenda! Nice video, hope things are going smoothly!
@JayRedden28
@JayRedden28 3 күн бұрын
Im wondering if you were to do a low carb high plant based protein diet if you wouldnt get the same results. Ive been using mostly pea protein and have been losing weight and becoming leaner that way. Unfortunately due to recenly diagnosed heart disease in March and triple bypass surgery May 22, Im not able to eat meat, dairy, or anything with saturated fat in it. Im now convinced its 90% genetic though as I was living a pretty clean life, never smoked, havent had a drink in 33 years, but yet developed blocked arteries you would expect to see in somepne 30 years older. My father died of blocked arteries at 53 and my mother at 67.
@TravelCostaRicaNOW
@TravelCostaRicaNOW 2 күн бұрын
YESSS.. I have done that and yes, it also works.
@fosterbrower4116
@fosterbrower4116 3 күн бұрын
So Donald Trump is the answer, Oh my God, anyone who thinks highly of him or would vote for him has got to be insane, Joe is a old dude with obvious issues, Harris laughs to much, never seen Trump laugh, never!!! "You can fool some people sometimes, But you can't fool everybody all the time, Get up stand up!! PEACE!!!
@janetbeattie6902
@janetbeattie6902 3 күн бұрын
Great video, thanks to you all! "What do you do in Costa Rica?" is one of the questions that I'm asked most often. Well, I live daily life - I work remotely, take care of family and home, serve the dog, participate in my church, take language classes, and enjoy social and community events. Things take longer to do here, but it's all very much worth it. I am grateful for this adventure! 🙂