China seeds?????

help im 12 and watching this..

Side crunches, bicycles, Yogurt Eat same amount of calories Throughout the day suck in stomach ( stomach pumps) Chia seeds

Bruh , you need gym for 5 years

is hourglass body healthy for men?

is hourglass body healthy for men?

❤❤❤❤❤❤❤❤❤😊

Where is the KZfaq workout video

Thats amazing that it makes your body look like a hourglass but when you get the hourglass body does it remove fat alswell I NEED ANSWER

See I have an hourglass but mines don't look like that girl in the video

Shoutout to anyone here in 2023

We’re the workout at ???

I’m 9 and I’m really insecure about my stomach but I just really don’t want to be body shamed this i also and amazing work out

Shout out to everyone doing secretly in thier rooms!

It’s sad that y’all are still in coronavirus

Where is the tag video

Love the energy ❤❤😂

I’m 11

Do they ship everywhere? Even gulf countries?

where the link??

The fact that I'm 10 and I want a slim body for my crush to like me

where are the 12-13y/o starting summer workout

It’s really sad seeing 13yos, 12yos or even 11yos here..

I’m 11 year old but I’m trying to get a nice body and forehead and everything I’m trying 🤷‍♀️

This is amazing I used to do it.. I sadly saw my 10yr sister working out it this. My heart sank the fact that she is working out and insecure makes me feel so bad for her but otherwise 10/10 def recommend

11 and feel like I need this😢

Where my 13 yr old girlies at??

All her tips are great and they do work! I've been trying out this workout for at least 3 days and yes I do see results its super easy and I hope whoever is reading this will get their dream body.

WHERE THE VIDEO????

Any exercise that causes you to twist and flex at the same time is building the outer muscles of your waist and will give you a box shaped waist not a hourglass. Any sideways movement is building the side muscles. Full stop. Do not do cross body crutches

i did it and it is sure effectivefor me in just 5 days huhu i used to watch vicky justiz workouts about glute and butt workouts but not this one

12 years any one?

Will this still work if I’m trying to GAIN weight also and get this hourglass figure ?

Just turned 13, since my dad's a coach I'mma ask him to help me for the summer break!! Pray for me that he'll say yes and my mom would let me stay at his place!! 🤞

where my 11-14 yr old girls at :(

me before doing thing l will go and read comment who is doing likethat to

Congrats on your new apartment.

Wher my 15y/o girlies at 🥰👀

11 yr old over here

Which yogurt can u have ?

Where is my waist im still fat

I’m just wondering but- Doing these workouts, do they make you slimmer but also make you healthier? I’m trying to start being healthy but I don’t have the motivation too ;(

I searched this up when I was 6..

I don’t want a big ass😢

Can u put the Link of the video of that workout again in the comments even tho this is an old video because im looking for that video for really long😅

ok so this vid is old but im gonna try this as a 10 yr old lol

Where can I get these China seeds

Where can I get these China seeds

Why is everyone saying I’m 14 I’m searching this up I’m ten and I’m searching this stuff up yeah I’m insecure but I’m not exactly healthy either but if this will make even more pretty and improve my confidence I think it’s fine