Пікірлер
@MaryamKitchen-sb5ip
@MaryamKitchen-sb5ip 12 сағат бұрын
I am starting this diet on 22 august 2024 Will update after 10 days
@KahwjamadniMuhmdAli
@KahwjamadniMuhmdAli Күн бұрын
75 kj sy 60 target in 2 month possible h r bht sasta r healthy dite ho
@Saherwikipedia
@Saherwikipedia Күн бұрын
Today i start this diet plan. My current weight 58kg
@blackbirdvii9715
@blackbirdvii9715 2 күн бұрын
Assalam o alaikum. Can I use your zeera water recipe with this? If I sip zeera water throughout the day?
@blackbirdvii9715
@blackbirdvii9715 2 күн бұрын
6:23 6:23
@aqsamumtaz7345
@aqsamumtaz7345 2 күн бұрын
I wake up late can i follow this diet plan from 1pm ???
@MahnoorSarfraz-r2p
@MahnoorSarfraz-r2p 3 күн бұрын
@fakehakhan1612
@fakehakhan1612 4 күн бұрын
I’ve lost 6.5kgs in one month by following this diet plan my weight was 62.5 now I’m 56kgs
@IzazKhan-v4v
@IzazKhan-v4v 5 күн бұрын
Aghar night ko chakan k salana k alwo Kuch our salana b kaskta ha
@AyeshaKhan-k5z2g
@AyeshaKhan-k5z2g 5 күн бұрын
Ma'am my bht diet krti ho aur weight kam nhi hota
@mayaqureshi5182
@mayaqureshi5182 6 күн бұрын
Im starting from tomorrow current weight 86 will update after 1 month
@SikandarShabbir-dw6je
@SikandarShabbir-dw6je 7 күн бұрын
Location???
@ShehlaRohail
@ShehlaRohail 8 күн бұрын
Mother feed wali blck coffee use kr skhti hn?
@jibrankhan2589
@jibrankhan2589 9 күн бұрын
Great women❤❤
@shumailzafar5512
@shumailzafar5512 10 күн бұрын
I started this diet on 10 Aug 2024, current weight 91KG. I will update after every month i have plan to continue this diet plan by 3 month....inshALLAH
@maqdasiqbal1548
@maqdasiqbal1548 4 күн бұрын
Plz share ur results...
@shumailzafar5512
@shumailzafar5512 3 күн бұрын
@@maqdasiqbal1548 lost 3 kg after 6 days...
@mantashaqureshi.6995
@mantashaqureshi.6995 2 күн бұрын
@@maqdasiqbal1548any result...?
@muhammadrehman2360
@muhammadrehman2360 2 күн бұрын
Pls shre agr bhok lgy rat mae tu is diet sy
@shumailzafar5512
@shumailzafar5512 2 күн бұрын
@@muhammadrehman2360 nahi lagti bs start k 3-4 days problem hoti hai us k bad normal ho jata hai... meri routine phle b 16:8 wali thi mein nashta nahi karta tha office aa ker lunch he karta tha mein ne bs apne breakfast lunch or dinner ko kam ker diya hai is diet plan k mutabiq ker liya
@user-yz8pg4vg2q
@user-yz8pg4vg2q 10 күн бұрын
Pco. Ho to ye dit kr sakte h kiya
@ChHassan-t1d
@ChHassan-t1d 12 күн бұрын
Dr ma ya salad nats ya chezya ni ly skti ma bachy ko doodh bi pilati ho to kia kro
@ACNChannel0.2
@ACNChannel0.2 12 күн бұрын
Sometime after sleeping in day time I feel pain in whole body what's problem with us
@ACNChannel0.2
@ACNChannel0.2 12 күн бұрын
Apka clinic Kahan ha
@shaikh8574
@shaikh8574 14 күн бұрын
Salam kia thyroid sugar blood pressure walay patient ye diet followler saktay hai
@hashamrafiq4452
@hashamrafiq4452 14 күн бұрын
Picture toh share kar dain
@Staytuned-4044
@Staytuned-4044 16 күн бұрын
Pani pee skte hen? After completing 8 hours
@fraziakhalid7348
@fraziakhalid7348 16 күн бұрын
Can i take flex seed instead of chia seeds
@user-ho4fd8lo5q
@user-ho4fd8lo5q 17 күн бұрын
Ap k hospital kha ha meny ana h
@user-ho4fd8lo5q
@user-ho4fd8lo5q 17 күн бұрын
Assalamualaikum
@user-ho4fd8lo5q
@user-ho4fd8lo5q 17 күн бұрын
Ap ka hospital kha ha
@HarisBaloch-g4i
@HarisBaloch-g4i 18 күн бұрын
Agr suba late uthy hai 12 bajy to lunch or dinner Ka time kya hona Chahiye plz.bata dy
@AhmadFaraz-kv6eu
@AhmadFaraz-kv6eu 20 күн бұрын
Without egg pleas
@pakhtoontalent1293
@pakhtoontalent1293 23 күн бұрын
Kya ya diet 14 15 sal ki larkiyn Kar Sakti hai 🎉
@asmaabbasi2020
@asmaabbasi2020 23 күн бұрын
Iam starting it tomorrow current weight 78.5 will update after 1 month
@ifrarani4981
@ifrarani4981 24 күн бұрын
Green tea ky alternative kuch or ly sakty?
@shumailzafar5512
@shumailzafar5512 10 күн бұрын
Black coffee, lemon water,
@AyeshaArshad-bm4rt
@AyeshaArshad-bm4rt 24 күн бұрын
Thankuuu so much DC
@RajaQamar-kd8kt
@RajaQamar-kd8kt 25 күн бұрын
Jb metha ni khati hu to shogr lo ho jati hai
@altaifoor
@altaifoor 26 күн бұрын
U said take chila but it’s made of daal and ur new video u r saying not to take daal
@user-nj1zj9cr5i
@user-nj1zj9cr5i 26 күн бұрын
Very good
@jannatuferdous8486
@jannatuferdous8486 27 күн бұрын
Assalamualaikum. I have neck pain. I am not pakistani. How can get service.
@aqsaDoingFortify907
@aqsaDoingFortify907 28 күн бұрын
its helpful and informative
@user-uh2qi6tc9b
@user-uh2qi6tc9b 28 күн бұрын
Mam mere pass fat burner medicine h is diet ke sath le skti hu us medicine ko
@user-uh2qi6tc9b
@user-uh2qi6tc9b 28 күн бұрын
Plz reply me
@safatariq3029
@safatariq3029 Ай бұрын
Mera weight 98 h aur m ab walk aur intermittent fasting start ki h plz mery liy sb Dua kryn k Mera weight km ho jy
@BeastlyCartoon
@BeastlyCartoon 26 күн бұрын
ameen
@Fivefifty50
@Fivefifty50 Ай бұрын
Assalamualaikum Mam main ne breast feeding karana chor di hai magar mera size bilkul khatam ho gaya hai bilkul larkon jesa jub k pehly aesa nahi tha
@MahamJamil-kl3ul
@MahamJamil-kl3ul Ай бұрын
Suggest some face washes names
@MaryamAmir-px9xs
@MaryamAmir-px9xs Ай бұрын
@ifraramisha5847
@ifraramisha5847 Ай бұрын
Can I eat chocolate
@muhammadakhtar399
@muhammadakhtar399 Ай бұрын
I have most 1kg in 4 days
@RanaMobisher
@RanaMobisher Ай бұрын
AP ka hospital Kahan pe hei please
@homestylecooking8901
@homestylecooking8901 Ай бұрын
Assalam o Alikum sister breastfeeding mother ho mara weight rak giya ha
@TrippleAvolgs312
@TrippleAvolgs312 Ай бұрын
Salam mairi beti ab 8 machine ki h or ab mjhe weight loss karnaa h 20 kg mairi beti breastfeed k 7 khana bhi khati h mai chati hon k breast feed k 7 weight loss karon plz es schedule k mutable weight loss bata dejye plz
@HarisBaloch-g4i
@HarisBaloch-g4i 18 күн бұрын
Same here
@Sajidshah-si2de
@Sajidshah-si2de Ай бұрын
Mra wzn 85 ha
@Sajidshah-si2de
@Sajidshah-si2de Ай бұрын
M chti hun mra wzn 60 kg ho jye
@naheedtabassum5802
@naheedtabassum5802 Ай бұрын
Muje ye bimari h or AJ Kal bht taklif h mere htno pr sojn bht plzz Kuch btane
@muhammadakhtar399
@muhammadakhtar399 Ай бұрын
Ma aj se shuru krne lgi hu